GBR Jonathon Smith
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:13:12 (Cardiff 2026) · Doubles Men 1:06:12 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:04 faster (1:19:16 to 1:13:12).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 35-39 | 1:26:18 | 1521st of 2,820 | 39:01 | 41:23 | 5:58 | splitsSkiErg4:36Sled push3:12Sled pull4:20Burpee broad jump4:43Row4:39Farmers carry2:21Sandbag lunges6:33Wall balls10:59Run 15:46Run 27:43Run 34:03Run 44:02Run 54:05Run 64:07Run 74:17Run 85:00Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:12 | top 21% 558/2,728 | 38:08 | 32:10 | 2:54 | splitsSkiErg4:54Sled push2:46Sled pull3:47Burpee broad jump3:52Row4:25Farmers carry2:33Sandbag lunges4:11Wall balls5:42Run 15:04Run 24:31Run 34:36Run 44:39Run 54:40Run 64:56Run 74:24Run 85:22Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jonathon Smith, Matt Marquiswhat the whole field did → | Doubles Men · team 40-44 | 1:06:12 | top 26% 404/1,596 | 36:55 | 25:19 | 4:03 | splitsSkiErg4:04Sled push1:34Sled pull3:02Burpee broad jump2:52Row4:22Farmers carry1:43Sandbag lunges3:43Wall balls3:59Run 13:31Run 24:44Run 34:57Run 44:56Run 54:58Run 64:54Run 75:03Run 83:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:19 | top 37% 2036/5,554 | 30:43* | 37:20* | 10:21 | splitsSkiErg4:58Sled push3:11Sled pull4:23Burpee broad jump4:30Row4:39Farmers carry2:05Sandbag lunges5:33Wall balls8:01Run 13:20Run 23:39Run 33:42Run 43:43Run 53:48Run 63:41Run 73:43Run 85:12Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:29 | top 46% 1777/3,945 | 39:38 | 38:01 | 5:54 | splitsSkiErg4:46Sled push3:20Sled pull4:47Burpee broad jump5:09Row4:32Farmers carry2:55Sandbag lunges6:00Wall balls6:32Run 15:28Run 26:28Run 34:28Run 44:30Run 54:30Run 64:41Run 74:34Run 85:01Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:19:16 | top 41% 829/2,041 | 38:57 | 36:21 | 3:58 | splitsSkiErg4:50Sled push2:40Sled pull4:51Burpee broad jump4:44Row4:36Farmers carry2:22Sandbag lunges4:56Wall balls7:22Run 15:02Run 24:35Run 34:35Run 44:39Run 54:51Run 64:50Run 74:51Run 85:34Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Jonathon Smith, Daniel Delaneywhat the whole field did → | Doubles Men · team 30-39 | 1:20:12 | 956th of 1,279 | 44:07 | 29:47 | 6:22 | splitsSkiErg4:13Sled push2:14Sled pull4:01Burpee broad jump3:38Row4:14Farmers carry1:59Sandbag lunges4:29Wall balls4:59Run 15:17Run 25:10Run 35:27Run 45:45Run 55:39Run 65:40Run 75:40Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at Cardiff 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
