Jonathon Corrigan-Hall
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:14 (Cardiff 2026) · Doubles Men 0:58:57 (London ExCeL 2025) · Pro Doubles Men 1:05:54 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:18 faster (1:14:32 to 1:11:14).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Marcus Gill, Jonathon Corrigan-Hallwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:54 | top 40% 247/625 | 30:05* | 25:25* | — | splitsSkiErg4:01Sled push2:07Sled pull3:08Burpee broad jump2:51Row4:24Farmers carry1:36Sandbag lunges3:14Wall balls4:04Run 13:20Run 23:28Run 33:34Run 43:35Run 53:37Run 63:37Run 73:36Run 85:20Full report for this race → |
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:11:14 | top 16% 432/2,728 | 36:52 | 31:32 | 2:50 | splitsSkiErg4:29Sled push3:06Sled pull3:35Burpee broad jump4:30Row4:47Farmers carry2:34Sandbag lunges3:30Wall balls5:01Run 14:31Run 24:19Run 34:42Run 44:25Run 54:34Run 64:46Run 74:20Run 85:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jonathon Corrigan-Hall, Marcus Gillwhat the whole field did → | Doubles Men · team 30-34 | 0:58:57 | top 6% 235/3,927 | 27:16* | 23:02* | 8:43 | splitsSkiErg4:13Sled push1:47Sled pull2:41Burpee broad jump2:18Row4:21Farmers carry1:24Sandbag lunges2:30Wall balls3:48Run 12:43Run 23:09Run 33:23Run 43:17Run 53:17Run 63:24Run 73:24Run 84:42Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:04 | top 17% 635/3,945 | 35:14 | 32:03 | 4:52 | splitsSkiErg4:24Sled push3:13Sled pull4:14Burpee broad jump4:03Row4:36Farmers carry2:19Sandbag lunges3:39Wall balls5:35Run 14:45Run 23:57Run 34:30Run 44:21Run 54:20Run 64:20Run 74:17Run 84:47Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:32 | top 23% 435/1,904 | 36:20 | 32:35 | 5:40 | splitsSkiErg4:29Sled push3:37Sled pull4:18Burpee broad jump4:03Row4:52Farmers carry2:02Sandbag lunges3:51Wall balls5:23Run 13:54Run 24:14Run 34:58Run 44:32Run 54:33Run 64:37Run 74:35Run 85:01Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Marcus Gill, Jonathon Corrigan-Hallwhat the whole field did → | Doubles Men · team 30-39 | 1:03:36 | top 23% 461/2,052 | 36:31 | 23:25 | 3:45 | splitsSkiErg3:44Sled push1:40Sled pull2:38Burpee broad jump2:17Row4:23Farmers carry1:31Sandbag lunges2:47Wall balls4:25Run 13:22Run 24:44Run 34:59Run 44:46Run 54:58Run 64:51Run 74:50Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:14.
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- Every session written for your weak station, not a generic plan
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