GBR Jonathan Woodings
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:25:01 (Milan 2024) · Doubles Men 1:06:29 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Jonathan Woodings, Anthony Jacksonwhat the whole field did → | Doubles Men · team 35-39 | 1:07:05 | top 29% 656/2,268 | 39:20 | 24:37 | 3:08 | splitsSkiErg3:59Sled push1:52Sled pull2:41Burpee broad jump2:52Row4:19Farmers carry1:51Sandbag lunges3:01Wall balls4:02Run 15:08Run 24:41Run 34:44Run 44:40Run 55:09Run 65:05Run 74:32Run 85:25Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Anthony Jackson, Jonathan Woodingswhat the whole field did → | Doubles Men · team 35-39 | 1:06:29 | top 26% 483/1,925 | 37:03 | 24:48 | 4:42 | splitsSkiErg3:54Sled push1:50Sled pull3:05Burpee broad jump2:32Row4:18Farmers carry1:35Sandbag lunges3:16Wall balls4:18Run 14:19Run 24:18Run 34:25Run 44:25Run 54:27Run 64:30Run 74:27Run 86:15Full report for this race → |
| Dublin 2025 16 Nov 2025team: Jonathan Woodings, Anthony Jacksonwhat the whole field did → | Doubles Men · team 35-39 | 1:10:00 | top 41% 671/1,676 | 39:45 | 26:32 | 3:49 | splitsSkiErg4:09Sled push1:27Sled pull3:01Burpee broad jump3:23Row4:32Farmers carry1:31Sandbag lunges3:53Wall balls4:36Run 13:10Run 25:11Run 35:31Run 45:27Run 55:33Run 65:31Run 75:33Run 83:51Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jonathan Woodings, Anthony Jacksonwhat the whole field did → | Doubles Men · team 30-39 | 1:07:44 | top 35% 213/616 | 39:01 | 23:38 | 5:15 | splitsSkiErg3:57Sled push1:33Sled pull2:50Burpee broad jump2:40Row4:21Farmers carry1:23Sandbag lunges2:54Wall balls4:00Run 13:44Run 24:54Run 35:01Run 45:07Run 55:10Run 65:01Run 75:02Run 85:04Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:25:01 | top 38% 520/1,370 | 41:45 | 36:31 | 6:50 | splitsSkiErg4:12Sled push3:03Sled pull5:48Burpee broad jump5:27Row4:27Farmers carry1:36Sandbag lunges5:45Wall balls6:13Run 15:59Run 24:52Run 35:13Run 45:23Run 55:22Run 65:11Run 75:12Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:22 against the typical Open Men finisher at Milan 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
