GBR Jonathan Lyth
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:06:04 (Cardiff 2026) · Doubles Men 1:01:07 (Madrid 2025) · Doubles Mixed 1:13:20 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:59 faster (1:14:03 to 1:06:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:08:16 | top 9% 241/2,820 | 31:58 | 30:48 | 5:34 | splitsSkiErg4:07Sled push2:49Sled pull3:55Burpee broad jump4:17Row4:36Farmers carry1:42Sandbag lunges4:35Wall balls4:47Run 14:42Run 23:33Run 33:50Run 43:42Run 53:55Run 63:52Run 73:57Run 84:29Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:06:04 | top 7% 172/2,728 | 33:05 | 30:09 | 2:50 | splitsSkiErg4:15Sled push2:39Sled pull3:20Burpee broad jump4:09Row4:29Farmers carry2:00Sandbag lunges3:59Wall balls5:18Run 14:13Run 23:51Run 34:05Run 43:54Run 54:07Run 64:20Run 73:53Run 84:43Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:14:03 | top 24% 598/2,544 | 37:20 | 32:32 | 4:16 | splitsSkiErg4:08Sled push2:33Sled pull3:42Burpee broad jump4:50Row4:36Farmers carry1:41Sandbag lunges5:43Wall balls5:19Run 13:04Run 24:27Run 34:54Run 44:45Run 55:07Run 64:56Run 74:58Run 85:14Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jonathan Lyth, Paul McNultywhat the whole field did → | Doubles Men · team 35-39 | 1:01:07 | top 6% 106/1,918 | 33:54 | 22:46 | 4:32 | splitsSkiErg3:43Sled push1:44Sled pull2:34Burpee broad jump2:39Row3:55Farmers carry1:35Sandbag lunges2:57Wall balls3:39Run 13:58Run 23:56Run 34:11Run 44:14Run 54:12Run 64:22Run 74:16Run 84:49Full report for this race → |
| Manchester 2025 24 Jan 2025team: Inga Circene, Jonathan Lythwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:20 | top 35% 256/733 | 41:39 | 26:10 | 5:35 | splitsSkiErg4:15Sled push1:47Sled pull3:06Burpee broad jump3:17Row4:35Farmers carry1:36Sandbag lunges4:00Wall balls3:34Run 13:39Run 25:04Run 35:22Run 45:22Run 55:26Run 65:40Run 75:38Run 85:30Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jonathan Lyth, James Campbellwhat the whole field did → | Doubles Men · team 30-39 | 1:19:25 | 999th of 1,317 | 43:38 | 27:39 | 8:12 | splitsSkiErg4:06Sled push1:59Sled pull3:14Burpee broad jump3:49Row4:26Farmers carry1:39Sandbag lunges4:20Wall balls4:06Run 15:55Run 24:52Run 35:16Run 45:17Run 55:38Run 65:43Run 75:32Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
