Jonas Öhlen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:42:33 (Copenhagen 2026) · Doubles Men 1:31:55 (Bilbao 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Jonas Öhlen, Nicklas Johanssonwhat the whole field did → | Doubles Men · team 45-49 | 1:37:51 | 677th of 709 | 56:06 | 36:19 | 5:30 | splitsSkiErg4:28Sled push2:53Sled pull3:59Burpee broad jump5:14Row5:08Farmers carry2:18Sandbag lunges7:17Wall balls5:02Run 17:03Run 26:28Run 36:41Run 46:25Run 56:50Run 66:45Run 76:41Run 89:18Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 40-44 | 1:42:33 | 1085th of 1,290 | 53:00 | 39:46 | 9:53 | splitsSkiErg4:41Sled push4:41Sled pull4:55Burpee broad jump4:55Row5:10Farmers carry2:50Sandbag lunges5:54Wall balls6:40Run 19:02Run 25:53Run 36:14Run 46:24Run 56:15Run 66:13Run 76:19Run 86:42Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Jonas Öhlén, Nicklas Johanssonwhat the whole field did → | Doubles Men · team 45-49 | 1:32:04 | 802nd of 874 | 53:32 | 30:37 | 8:00 | splitsSkiErg4:23Sled push2:35Sled pull3:49Burpee broad jump3:57Row4:43Farmers carry2:09Sandbag lunges4:49Wall balls4:12Run 19:24Run 26:02Run 36:04Run 46:06Run 56:29Run 66:21Run 76:32Run 86:38Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Nicklas Johansson, Jonas Öhlénwhat the whole field did → | Doubles Men · team 45-49 | 1:31:55 | 834th of 860 | 52:49 | 32:11 | 7:01 | splitsSkiErg4:17Sled push2:30Sled pull3:59Burpee broad jump4:11Row4:41Farmers carry2:06Sandbag lunges5:38Wall balls4:49Run 16:13Run 26:36Run 36:33Run 46:28Run 57:10Run 66:52Run 76:43Run 86:17Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Nicklas Johansson, Jonas Öhlénwhat the whole field did → | Doubles Men · team 45-49 | 1:39:20 | 918th of 945 | 54:03 | 36:17 | 9:04 | splitsSkiErg4:21Sled push2:35Sled pull4:23Burpee broad jump4:28Row5:00Farmers carry1:57Sandbag lunges7:50Wall balls5:43Run 16:13Run 26:14Run 36:31Run 46:13Run 56:28Run 66:42Run 76:45Run 89:01Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Nicklas Johansson, Jonas Öhlenwhat the whole field did → | Doubles Men · team 45-49 | 1:39:48 | 265th of 278 | 55:16 | 31:49 | 12:48 | splitsSkiErg4:00Sled push2:48Sled pull4:05Burpee broad jump4:14Row4:48Farmers carry2:12Sandbag lunges3:56Wall balls5:46Run 14:37Run 26:45Run 36:52Run 47:29Run 57:29Run 67:17Run 77:16Run 87:35Full report for this race → |
| Oslo 2025 26 Sept 2025team: Nicklas Johansson, Jonas Öhlénwhat the whole field did → | Doubles Men · team 45-49 | 1:50:13 | 710th of 722 | 1:02:07 | 36:43 | 11:28 | splitsSkiErg4:24Sled push2:10Sled pull4:28Burpee broad jump4:24Row5:14Farmers carry2:03Sandbag lunges8:16Wall balls5:44Run 16:06Run 27:28Run 37:58Run 47:51Run 58:33Run 67:48Run 78:14Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:13 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:33.
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Free to download. Used by more than 40,000 HYROX athletes.