Jonas Justesen
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:19:06 (Oslo 2025) · Open Men 1:16:46 (Berlin 2025) · Pro Doubles Men 0:58:13 (Berlin May 2026) · Relay Men 0:58:01 (Oslo Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:44 faster (1:20:50 to 1:19:06).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Jonas Justesen, Türker Aliciwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:30 | top 14% 36/261 | 33:17 | 22:12 | 3:07 | splitsSkiErg3:45Sled push1:52Sled pull2:47Burpee broad jump1:57Row3:59Farmers carry1:21Sandbag lunges2:47Wall balls3:44Run 14:25Run 23:54Run 33:57Run 44:03Run 54:03Run 64:02Run 74:10Run 84:46Full report for this race → |
| Oslo Sept 2026 25 Sept 2026team: Rasmus Moller, David Dall, Jonas Justesen, Turker Aliciwhat the whole field did → | Relay Men · team U40 | 0:58:01 | 7th of 21 | 31:01 | 23:50 7 of 8 | 3:15 | splitsSkiErg4:25Sled push1:41Sled pull3:05Burpee broad jump—Row4:22Farmers carry1:30Sandbag lunges3:46Wall balls3:24Run 14:22Run 23:47Run 33:47Run 43:37Run 53:40Run 63:44Run 73:55Run 84:12Full report for this race → |
| Berlin May 2026 23 May 2026team: Turker Alici, Jonas Justesenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:13 | top 9% 54/625 | 26:27* | 22:14* | — | splitsSkiErg3:40Sled push2:07Sled pull2:52Burpee broad jump1:54Row3:54Farmers carry1:22Sandbag lunges2:56Wall balls3:29Run 13:02Run 23:04Run 33:08Run 43:12Run 53:10Run 63:13Run 73:07Run 84:35Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:22:00 | 539th of 944 | 33:24* | 34:17* | 14:23 | splitsSkiErg4:17Sled push3:41Sled pull5:09Burpee broad jump3:36Row4:38Farmers carry2:29Sandbag lunges4:21Wall balls6:06Run 12:53Run 23:23Run 33:23Run 43:37Run 53:33Run 63:33Run 73:41Run 89:25Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:24:44 | 272nd of 365 | 42:11 | 34:47 | 7:50 | splitsSkiErg4:17Sled push3:34Sled pull5:13Burpee broad jump3:37Row4:28Farmers carry2:33Sandbag lunges4:19Wall balls6:46Run 111:24Run 23:56Run 34:03Run 44:27Run 54:21Run 64:28Run 74:18Run 85:18Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:19:06 | 170th of 291 | 36:35 | 36:10 | 6:26 | splitsSkiErg4:08Sled push4:20Sled pull5:40Burpee broad jump3:59Row4:37Farmers carry2:19Sandbag lunges5:06Wall balls6:01Run 13:44Run 24:18Run 34:38Run 44:49Run 54:49Run 64:52Run 74:59Run 84:28Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:16:46 | top 41% 1059/2,599 | 34:49 | 32:09 | 9:53 | splitsSkiErg4:21Sled push2:43Sled pull4:07Burpee broad jump4:59Row4:40Farmers carry1:41Sandbag lunges3:55Wall balls5:43Run 13:01Run 23:51Run 34:16Run 43:58Run 54:13Run 64:12Run 74:16Run 87:04Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:20:50 | 118th of 178 | 34:59 | 38:16 | 7:40 | splitsSkiErg4:30Sled push4:19Sled pull5:35Burpee broad jump4:53Row4:36Farmers carry2:30Sandbag lunges5:10Wall balls6:43Run 14:26Run 23:59Run 34:08Run 44:12Run 54:19Run 64:16Run 74:28Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:22 against the typical Pro Men finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.