GBR Jon Watkins
13 HYROX results (10 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:28 (London ExCeL 2025) · Pro Men 1:13:57 (Mechelen Mar 2026) · Pro Doubles Men 1:03:28 (Glasgow Mar 2026) · Doubles Mixed 1:12:37 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:27 faster (1:22:55 to 1:09:28).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen Mar 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:48 | top 17% 428/2,670 | 35:07 | 30:08 | 5:39 | splitsSkiErg4:12Sled push2:45Sled pull3:30Burpee broad jump4:48Row4:18Farmers carry1:49Sandbag lunges3:56Wall balls4:50Run 13:30Run 24:10Run 34:19Run 44:22Run 54:33Run 64:30Run 74:39Run 85:07Full report for this race → |
| Mechelen Mar 2026 27 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:13:57 | top 48% 219/458 | 34:28 | 33:50 | 5:44 | splitsSkiErg4:14Sled push3:27Sled pull4:34Burpee broad jump4:33Row4:21Farmers carry2:16Sandbag lunges4:32Wall balls5:53Run 13:19Run 24:01Run 34:15Run 44:23Run 54:31Run 64:19Run 74:36Run 85:08Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Ross McKenzie, Jon Watkinswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:28 | top 47% 157/336 | 35:55 | 24:22 | 3:14 | splitsSkiErg3:43Sled push2:02Sled pull3:11Burpee broad jump2:36Row3:58Farmers carry1:35Sandbag lunges3:13Wall balls4:04Run 14:27Run 24:15Run 34:27Run 44:28Run 54:31Run 64:25Run 74:29Run 84:56Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Jon Watkins, Nicole Trainerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:37 | top 21% 433/2,159 | 44:32 | 24:35 | 3:35 | splitsSkiErg4:02Sled push1:43Sled pull2:54Burpee broad jump2:34Row4:22Farmers carry1:35Sandbag lunges3:15Wall balls4:10Run 14:56Run 25:23Run 35:34Run 45:14Run 55:45Run 65:44Run 75:43Run 86:16Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:14:32 | top 48% 92/194 | 32:51 | 35:24 | 6:22 | splitsSkiErg4:15Sled push3:37Sled pull4:41Burpee broad jump4:48Row4:20Farmers carry2:49Sandbag lunges5:16Wall balls5:38Run 14:35Run 23:37Run 33:46Run 43:56Run 54:11Run 64:07Run 74:08Run 84:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:28 | top 14% 724/5,554 | 30:03* | 29:58* | 9:32 | splitsSkiErg4:34Sled push2:16Sled pull3:30Burpee broad jump4:15Row4:25Farmers carry1:34Sandbag lunges4:26Wall balls4:58Run 12:54Run 23:17Run 33:34Run 43:36Run 53:42Run 63:40Run 73:54Run 85:28Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:19:33 | top 45% 114/257 | 37:56 | 36:55 | 4:47 | splitsSkiErg4:32Sled push4:09Sled pull5:04Burpee broad jump4:09Row4:33Farmers carry1:54Sandbag lunges5:24Wall balls7:10Run 15:05Run 24:24Run 34:31Run 44:40Run 54:52Run 64:30Run 74:55Run 85:04Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:17:23 | top 43% 1103/2,599 | 36:37 | 33:24 | 7:27 | splitsSkiErg4:15Sled push2:49Sled pull4:36Burpee broad jump5:33Row4:27Farmers carry1:52Sandbag lunges5:09Wall balls4:43Run 13:35Run 24:09Run 34:19Run 44:21Run 54:30Run 64:38Run 74:52Run 86:18Full report for this race → |
| Málaga Mar 2025 22 Mar 2025what the whole field did → | Open Men · 35-39 | 1:26:09 | 946th of 1,501 | 44:53 | 35:18 | 6:02 | splitsSkiErg4:29Sled push2:58Sled pull5:20Burpee broad jump5:59Row4:42Farmers carry2:09Sandbag lunges5:11Wall balls4:30Run 14:47Run 24:56Run 35:28Run 45:29Run 55:56Run 65:37Run 76:04Run 86:40Full report for this race → |
| Málaga Mar 2025 21 Mar 2025team: Allan Stewart, Jon Watkinswhat the whole field did → | Pro Doubles Men · team 40-49 | 1:12:56 | 119th of 159 | 40:10 | 28:15 | 4:35 | splitsSkiErg3:46Sled push2:26Sled pull3:45Burpee broad jump3:05Row4:23Farmers carry1:44Sandbag lunges4:52Wall balls4:14Run 14:17Run 24:39Run 34:51Run 44:58Run 55:11Run 65:09Run 75:23Run 85:47Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:50 | top 38% 1152/3,034 | 42:16 | 31:40 | 3:59 | splitsSkiErg4:24Sled push2:42Sled pull4:16Burpee broad jump4:44Row4:32Farmers carry1:51Sandbag lunges4:19Wall balls4:52Run 13:41Run 25:05Run 35:29Run 45:38Run 55:43Run 65:44Run 75:55Run 85:05Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:20:06 | top 45% 530/1,191 | 41:59 | 32:49 | 5:18 | splitsSkiErg4:14Sled push2:23Sled pull3:50Burpee broad jump5:22Row4:12Farmers carry2:04Sandbag lunges5:13Wall balls5:31Run 13:28Run 24:51Run 35:24Run 45:28Run 55:45Run 65:33Run 75:49Run 85:42Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:22:55 | top 47% 681/1,480 | 41:29 | 35:05 | 6:25 | splitsSkiErg4:34Sled push2:45Sled pull4:17Burpee broad jump5:57Row4:28Farmers carry1:55Sandbag lunges5:30Wall balls5:39Run 14:08Run 24:33Run 35:05Run 45:19Run 55:22Run 65:23Run 75:19Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
