NED Jolle de Vries
11 HYROX results (9 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:09:33 (Amsterdam 2026) · Pro Men 1:29:01 (Frankfurt 2024) · Doubles Mixed 1:04:54 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:43 faster (1:17:16 to 1:09:33).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 50-54 | 1:12:04 | top 14% 280/2,058 | 35:16 | 30:59 | 5:53 | splitsSkiErg4:07Sled push2:07Sled pull3:47Burpee broad jump4:48Row4:39Farmers carry2:06Sandbag lunges4:43Wall balls4:42Run 13:10Run 24:22Run 34:27Run 44:30Run 54:35Run 64:37Run 74:39Run 84:59Full report for this race → |
| Heerenveen 2026 16 May 2026team: Jolle De Vries, Edith Pieterswhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:54 | top 7% 89/1,297 | 34:35 | 24:34 | 5:50 | splitsSkiErg3:53Sled push1:41Sled pull2:59Burpee broad jump3:13Row4:28Farmers carry1:29Sandbag lunges2:56Wall balls3:55Run 14:08Run 24:11Run 34:17Run 44:19Run 54:26Run 64:17Run 74:24Run 84:37Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Edith Pieters, Jolle De Vrieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:15 | top 13% 218/1,777 | 36:34 | 24:29 | 6:17 | splitsSkiErg3:57Sled push1:35Sled pull3:17Burpee broad jump3:05Row4:20Farmers carry1:30Sandbag lunges3:10Wall balls3:35Run 13:21Run 24:23Run 34:42Run 44:38Run 54:46Run 64:42Run 74:58Run 85:08Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:09:33 | top 11% 295/2,802 | 33:56 | 30:47 | 4:54 | splitsSkiErg4:12Sled push2:57Sled pull3:54Burpee broad jump4:43Row4:33Farmers carry1:47Sandbag lunges3:54Wall balls4:47Run 13:13Run 24:03Run 34:19Run 44:15Run 54:21Run 64:24Run 74:28Run 84:56Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 50-54 | 1:12:00 | top 14% 188/1,429 | 35:50 | 31:01 | 5:13 | splitsSkiErg4:16Sled push2:17Sled pull3:51Burpee broad jump4:58Row4:45Farmers carry1:50Sandbag lunges3:59Wall balls5:05Run 14:10Run 24:12Run 34:36Run 44:34Run 54:32Run 64:30Run 74:39Run 84:41Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 50-54 | 1:19:29 | top 25% 482/1,936 | 38:00 | 35:28 | 6:06 | splitsSkiErg4:23Sled push2:21Sled pull4:32Burpee broad jump5:50Row4:45Farmers carry1:59Sandbag lunges4:57Wall balls6:41Run 14:15Run 24:21Run 34:40Run 44:47Run 54:52Run 64:52Run 74:54Run 85:22Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 50-54 | 1:16:21 | top 23% 350/1,541 | 34:56 | 34:48 | 6:41 | splitsSkiErg4:27Sled push2:29Sled pull4:20Burpee broad jump6:23Row4:52Farmers carry1:58Sandbag lunges4:50Wall balls5:29Run 13:42Run 24:06Run 34:19Run 44:21Run 54:36Run 64:24Run 74:32Run 85:00Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:14:02 | top 19% 278/1,476 | 31:30* | 31:57* | 5:29 | splitsSkiErg4:18Sled push1:58Sled pull3:30Burpee broad jump6:31Row4:31Farmers carry1:50Sandbag lunges4:06Wall balls5:13Run 15:26Run 23:56Run 34:17Run 44:18Run 5—Run 64:26Run 74:26Run 84:41Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 50-54 | 1:29:01 | 216th of 280 | 38:52 | 43:19 | 6:54 | splitsSkiErg4:31Sled push4:10Sled pull6:09Burpee broad jump6:34Row4:41Farmers carry2:54Sandbag lunges5:42Wall balls8:38Run 13:58Run 24:36Run 34:45Run 44:52Run 54:56Run 65:02Run 75:07Run 85:40Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 50-54 | 1:14:19 | top 18% 386/2,198 | 37:14 | 32:20 | 4:49 | splitsSkiErg4:17Sled push2:00Sled pull3:41Burpee broad jump6:01Row4:35Farmers carry1:53Sandbag lunges4:22Wall balls5:31Run 13:01Run 24:28Run 34:42Run 44:46Run 54:58Run 64:57Run 74:58Run 85:26Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 50-54 | 1:17:16 | top 24% 181/770 | 37:17 | 34:13 | 5:50 | splitsSkiErg4:33Sled push2:28Sled pull4:16Burpee broad jump6:35Row4:48Farmers carry1:58Sandbag lunges4:35Wall balls5:00Run 14:36Run 24:36Run 34:34Run 44:28Run 54:42Run 64:42Run 74:38Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jolle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:33.
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- Every session written for your weak station, not a generic plan
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