USA Johnny Tieu
15 HYROX results over 3 seasons. Personal bests: Pro Men 1:04:39 (Shanghai Nov 2025) · Open Men 1:02:07 (Hong Kong 2024).
1:04:39 best Pro Men time · Shanghai Nov 2025 also raced Open Men: each has its own best below
2nd of 134 best Pro Men place · Beijing 2024 among Pro Men finishers there
1:08:31 latest race · Jakarta 2026 3:52 slower than the best Pro Men time Pro Men
Burpee broad jump strongest segment · Shanghai Nov 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:05:001:07:001:09:001:11:00 best 1:04:39 best 1:04:39 · Shanghai
Each dot is one Pro Men race. From the first Pro Men race to the best: 6:28 faster (1:11:07 to 1:04:39).
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:08:31 | top 13% 23/189 | 31:55 | 27:25 7 of 8 | 9:17 | splitsSkiErg4:14Sled push3:16Sled pull4:37Burpee broad jump2:51Row4:26Farmers carry2:10Sandbag lunges—Wall balls5:49Run 14:07Run 23:32Run 33:42Run 43:48Run 53:54Run 63:51Run 74:04Run 85:00Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 35-39 | 1:09:13 | top 9% 28/347 | 31:17 | 30:53 | 7:09 | splitsSkiErg4:10Sled push4:04Sled pull4:53Burpee broad jump2:36Row4:25Farmers carry2:02Sandbag lunges3:30Wall balls5:13Run 14:02Run 23:24Run 33:37Run 43:42Run 54:07Run 64:02Run 74:02Run 84:25Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:11:09 | top 14% 59/443 | 29:35 | 33:44 | 7:54 | splitsSkiErg4:10Sled push4:39Sled pull5:12Burpee broad jump2:57Row4:26Farmers carry2:05Sandbag lunges4:10Wall balls6:05Run 14:46Run 23:08Run 33:21Run 43:24Run 53:35Run 63:32Run 73:34Run 84:19Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:07:04 | 9th of 285 | 32:17 | 30:29 | 4:23 | splitsSkiErg4:11Sled push3:00Sled pull4:50Burpee broad jump2:48Row4:25Farmers carry2:01Sandbag lunges3:37Wall balls5:37Run 12:57Run 23:54Run 34:12Run 44:10Run 54:18Run 64:21Run 74:18Run 84:10Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:07:01 | top 8% 16/222 | 30:48 | 30:31 | 5:45 | splitsSkiErg4:07Sled push3:05Sled pull4:53Burpee broad jump2:42Row4:20Farmers carry2:05Sandbag lunges3:32Wall balls5:47Run 12:50Run 23:33Run 33:48Run 43:51Run 53:54Run 63:58Run 74:03Run 84:54Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:04:39 | 5th of 227 | 29:18 | 28:52 | 6:33 | splitsSkiErg4:07Sled push3:09Sled pull4:22Burpee broad jump2:40Row4:25Farmers carry1:52Sandbag lunges3:19Wall balls4:58Run 14:01Run 23:22Run 33:31Run 43:33Run 53:37Run 63:37Run 73:44Run 83:58Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 35-39 | 1:07:57 | top 7% 15/228 | 31:22 | 31:07 | 5:28 | splitsSkiErg4:12Sled push2:54Sled pull5:04Burpee broad jump3:00Row4:27Farmers carry2:00Sandbag lunges3:51Wall balls5:39Run 13:40Run 23:41Run 33:56Run 43:46Run 54:07Run 63:56Run 74:03Run 84:13Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:09:02 | top 9% 14/166 | 32:26 | 31:57 | 4:39 | splitsSkiErg4:11Sled push3:48Sled pull5:30Burpee broad jump3:16Row4:23Farmers carry2:00Sandbag lunges3:44Wall balls5:05Run 12:18Run 24:02Run 34:16Run 44:12Run 54:26Run 64:18Run 74:23Run 84:31Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 35-39 | 1:07:59 | 8th of 223 | 31:22 | 31:42 | 4:58 | splitsSkiErg4:24Sled push4:04Sled pull5:20Burpee broad jump2:52Row4:29Farmers carry2:20Sandbag lunges3:48Wall balls4:25Run 13:27Run 23:43Run 33:52Run 43:55Run 54:02Run 63:58Run 74:12Run 84:18Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:09:20 | 7th of 119 | 32:46 | 31:45 | 4:54 | splitsSkiErg4:18Sled push3:24Sled pull4:57Burpee broad jump3:04Row4:34Farmers carry1:55Sandbag lunges3:53Wall balls5:40Run 13:58Run 23:31Run 33:46Run 43:53Run 54:08Run 64:09Run 74:24Run 85:00Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:09:56 | 6th of 179 | 31:40 | 33:55 | 4:25 | splitsSkiErg4:15Sled push2:41Sled pull6:38Burpee broad jump2:52Row4:31Farmers carry2:14Sandbag lunges4:40Wall balls6:04Run 13:40Run 23:43Run 33:56Run 44:00Run 54:07Run 64:04Run 74:09Run 84:04Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:02:07 | 8th of 1,011 | 30:59 | 26:54 | 4:19 | splitsSkiErg4:12Sled push1:58Sled pull3:23Burpee broad jump2:49Row4:24Farmers carry1:45Sandbag lunges3:18Wall balls5:05Run 13:41Run 23:41Run 33:51Run 43:52Run 54:01Run 63:55Run 73:56Run 84:07Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:06:38 | 2nd of 134 | 31:53 | 29:58 | 4:51 | splitsSkiErg4:15Sled push2:30Sled pull4:23Burpee broad jump2:37Row4:18Farmers carry1:51Sandbag lunges4:15Wall balls5:49Run 13:18Run 23:53Run 34:02Run 44:00Run 54:08Run 64:09Run 74:08Run 84:19Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:10:05 | 6th of 126 | 32:29 | 33:44 | 3:54 | splitsSkiErg4:26Sled push2:41Sled pull6:09Burpee broad jump2:55Row4:26Farmers carry2:20Sandbag lunges4:01Wall balls6:46Run 13:18Run 23:42Run 34:01Run 43:55Run 54:13Run 64:18Run 74:09Run 84:57Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Pro Men · 35-39 | 1:11:07 | 3rd of 123 | 32:44 | 33:17 | 5:11 | splitsSkiErg4:13Sled push2:01Sled pull7:10Burpee broad jump2:41Row4:24Farmers carry2:25Sandbag lunges4:03Wall balls6:20Run 13:54Run 23:40Run 33:53Run 43:54Run 54:08Run 64:03Run 74:14Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Shanghai Nov 2025, against 227 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 92%
Sled push faster than 93%
Sled pull faster than 94%
Burpee broad jump faster than 99%
Row faster than 94%
Farmers carry faster than 83%
Sandbag lunges faster than 99%
Wall balls faster than 93%
Roxzone faster than 94%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 1:09 faster
Sled pull 2:19 faster
Burpee broad jump 1:55 faster
Row 0:28 faster
Farmers carry 0:34 faster
Sandbag lunges 2:15 faster
Wall balls 2:16 faster
Roxzone 2:45 faster
Runs (8 km) 8:50 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Pro Men finisher
Johnny1:04:39
Typical Pro Men1:27:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:04:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
