Athlete · Pro Men · 35-39 ·

NOR

Johnny Morlandstø

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:28:00 (Oslo 2026) · Open Men 1:20:29 (Copenhagen 2026) · Pro Doubles Men 1:09:54 (Stockholm 2025).

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1:28:00 Pro Men time · Oslo 2026 also raced Open Men, Pro Doubles Men: each has its own best below

206th of 273 Pro Men place · Oslo 2026 among Pro Men finishers there

1:28:00 latest race · Oslo 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Oslo 2026 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:00Oslo 2026 · 1 race Open Men1:20:29Copenhagen 2026 · 1 race Pro Doubles Men1:09:54Stockholm 2025 · 3 races · with Jacob Gomez

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:54 best 1:09:54 · Stockholm

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Pro Men · 35-39	1:28:00	206th of 273	45:00	38:13	4:52	splits SkiErg4:45Sled push3:43Sled pull6:10Burpee broad jump3:42Row5:00Farmers carry2:41Sandbag lunges5:33Wall balls6:39Run 15:09Run 24:50Run 35:54Run 45:38Run 55:25Run 65:10Run 75:24Run 87:33Full report for this race →
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 35-39	1:20:29	top 38% 483/1,290	41:57	32:03	6:33	splits SkiErg4:52Sled push2:54Sled pull4:17Burpee broad jump3:12Row4:56Farmers carry1:42Sandbag lunges4:32Wall balls5:38Run 17:33Run 24:28Run 34:53Run 44:42Run 55:11Run 64:33Run 74:52Run 85:49Full report for this race →
Stockholm 2025 19 Dec 2025team: Jacob Gomez, Johnny Morlandstøwhat the whole field did →	Pro Doubles Men · team 25-29	1:09:54	166th of 287	37:08	26:56	5:54	splits SkiErg4:17Sled push1:56Sled pull4:23Burpee broad jump2:40Row4:19Farmers carry1:49Sandbag lunges3:27Wall balls4:05Run 14:38Run 24:31Run 34:40Run 44:39Run 54:36Run 64:29Run 74:39Run 85:00Full report for this race →
Oslo 2025 27 Sept 2025team: Jacob Gomez, Johnny Morlandstøwhat the whole field did →	Pro Doubles Men · team 25-29	1:15:02	132nd of 159	41:06	28:31	5:29	splits SkiErg4:19Sled push2:13Sled pull4:47Burpee broad jump2:48Row4:42Farmers carry1:41Sandbag lunges4:08Wall balls3:53Run 14:15Run 25:16Run 35:25Run 45:14Run 55:25Run 65:25Run 75:27Run 84:43Full report for this race →
Copenhagen 2025 13 Mar 2025team: Johnny Morlandstø, Jacob Sletten Gomezwhat the whole field did →	Pro Doubles Men · team U29	1:16:11	101st of 119	41:48	28:12	6:16	splits SkiErg4:28Sled push2:57Sled pull4:22Burpee broad jump2:39Row4:30Farmers carry1:55Sandbag lunges3:34Wall balls3:47Run 15:30Run 24:55Run 35:06Run 45:13Run 55:17Run 65:03Run 75:06Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Oslo 2026, against 273 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 39%

Sled pull faster than 18%

Burpee broad jump faster than 71%

Row faster than 11%

Farmers carry faster than 24%

Sandbag lunges faster than 27%

Wall balls faster than 45%

Roxzone faster than 25%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:11 slower

Sled pull 1:23 slower

Burpee broad jump 0:36 faster

Row 0:27 slower

Farmers carry 0:35 slower

Sandbag lunges 0:54 slower

Wall balls 0:14 slower

Roxzone 0:47 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Pro Men finisher

Johnny1:28:00

5:094:454:503:435:546:105:383:425:255:005:102:415:245:337:336:394:52

Typical Pro Men1:16:47

4:454:184:183:324:344:474:374:184:444:334:342:064:454:395:476:254:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:23 against the typical Pro Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown