ITA John Brett
6 HYROX races over 2 seasons. Best Open Men time: 1:24:55 at London Olympia (EMEA Championship) 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Brett at each race, oldest on the left; lower is faster.The best was 1:24:55 at London Olympia (EMEA Championship) (Mar 2026); John Brett was 13:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:38:12 |
| London | Dec 2024 | Open Men | 1:28:08 |
| London | May 2025 | Open Men | 1:24:59 |
| Rimini | May 2025 | Open Men | 1:25:53 |
| London ExCeL | Dec 2025 | Open Men | 1:26:18 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:24:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:17 faster (1:38:12 to 1:24:55).
6 results at 6 races
752nd of 961 Open Men (faster than 21%). Against the 30 who finished around 1:26:00: most time gained on sandbag lunges (2:26), most lost on the roxzone (1:57). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:06 | faster than 36% |
| SkiErg: | 4:40 | 4:16 | faster than 11% |
| Run 2: | 4:46 | 4:00 | faster than 16% |
| Sled push: | 3:23 | 2:29 | faster than 7% |
| Run 3: | 4:50 | 4:14 | faster than 22% |
| Sled pull: | 5:08 | 3:45 | faster than 10% |
| Run 4: | 4:59 | 4:14 | faster than 18% |
| Burpee broad jump: | 6:10 | 4:18 | faster than 13% |
| Run 5: | 5:19 | 4:23 | faster than 15% |
| Row: | 5:02 | 4:33 | faster than 12% |
| Run 6: | 5:32 | 4:17 | faster than 9% |
| Farmers carry: | 1:50 | 1:55 | faster than 58% |
| Run 7: | 5:12 | 4:20 | faster than 16% |
| Sandbag lunges: | 2:49 | 4:14 | faster than 93% |
| Run 8: | 6:54 | 5:58 | faster than 24% |
| Wall balls: | 6:06 | 5:47 | faster than 43% |
| Roxzone: | 8:06 | 4:48 | faster than 7% |
| Runs (8 km) | 41:45 | 35:41 | faster than 19% |
| Stations (8) | 35:08 | ||
| Finish | 1:24:55 | 1:12:34 | 752nd of 961 · faster than 21% |
3,260th of 5,554 Open Men (faster than 41%). Against the 170 who finished around 1:26:48: most time gained on wall balls (1:15), most lost on burpee broad jump (0:35). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:53 | 4:50 | faster than 44% |
| Run 2: | 3:51 | 3:46 | faster than 45% |
| Sled push: | 3:09 | 2:48 | faster than 27% |
| Run 3: | 4:21 | 4:00 | faster than 28% |
| Sled pull: | 5:19 | 4:47 | faster than 32% |
| Run 4: | 4:19 | 4:02 | faster than 33% |
| Burpee broad jump: | 6:26 | 5:30 | faster than 31% |
| Run 5: | 4:11 | 4:09 | faster than 48% |
| Row: | 5:09 | 4:56 | faster than 30% |
| Run 6: | 4:15 | 4:04 | faster than 39% |
| Farmers carry: | 2:16 | 2:03 | faster than 33% |
| Run 7: | 5:05 | 4:05 | faster than 11% |
| Sandbag lunges: | 5:39 | 5:09 | faster than 37% |
| Run 8: | 5:54 | 5:55 | faster than 51% |
| Wall balls: | 6:28 | 7:20 | faster than 64% |
| Roxzone: | 12:08 | 11:44 | faster than 43% |
| Runs (8 km) | 34:55 | 33:23 | faster than 38% |
| Stations (8) | 39:19 | ||
| Finish | 1:26:18 | 1:23:09 | 3260th of 5,554 · faster than 41% |
943rd of 1,821 Open Men (faster than 48%). Against the 57 who finished around 1:25:17: most time gained on wall balls (1:31), most lost on the eight runs (1:30). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:42 | faster than 55% |
| SkiErg: | 4:49 | 4:28 | faster than 16% |
| Run 2: | 5:42 | 4:44 | faster than 12% |
| Sled push: | 3:39 | 2:58 | faster than 19% |
| Run 3: | 5:20 | 5:12 | faster than 44% |
| Sled pull: | 5:24 | 4:59 | faster than 36% |
| Run 4: | 5:28 | 5:09 | faster than 35% |
| Burpee broad jump: | 6:44 | 5:40 | faster than 27% |
| Run 5: | 5:15 | 5:16 | faster than 51% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:16 | 5:08 | faster than 44% |
| Farmers carry: | 1:48 | 2:12 | faster than 83% |
| Run 7: | 5:28 | 5:06 | faster than 33% |
| Sandbag lunges: | 4:52 | 5:14 | faster than 61% |
| Run 8: | 4:25 | 4:10 | faster than 37% |
| Wall balls: | 5:07 | 6:48 | faster than 85% |
| Roxzone: | 7:09 | 7:30 | faster than 57% |
| Runs (8 km) | 41:29 | 39:47 | faster than 39% |
| Stations (8) | 37:19 | ||
| Finish | 1:25:53 | 1:25:17 | 943rd of 1,821 · faster than 48% |
1,112th of 1,917 Open Men (faster than 42%). Against the 58 who finished around 1:25:50: most time gained on wall balls (2:05), most lost on the roxzone (1:02). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:36 | faster than 47% |
| SkiErg: | 4:48 | 4:21 | faster than 11% |
| Run 2: | 4:57 | 4:30 | faster than 26% |
| Sled push: | 3:05 | 2:48 | faster than 32% |
| Run 3: | 5:14 | 4:49 | faster than 27% |
| Sled pull: | 4:22 | 4:20 | faster than 49% |
| Run 4: | 5:12 | 4:49 | faster than 30% |
| Burpee broad jump: | 6:28 | 5:16 | faster than 26% |
| Run 5: | 5:16 | 4:58 | faster than 35% |
| Row: | 4:53 | 4:40 | faster than 29% |
| Run 6: | 5:06 | 4:52 | faster than 38% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 5:16 | 4:55 | faster than 32% |
| Sandbag lunges: | 5:04 | 5:07 | faster than 51% |
| Run 8: | 6:32 | 6:28 | faster than 48% |
| Wall balls: | 5:46 | 7:10 | faster than 76% |
| Roxzone: | 6:32 | 5:21 | faster than 22% |
| Runs (8 km) | 42:09 | 40:08 | faster than 38% |
| Stations (8) | 36:22 | ||
| Finish | 1:24:59 | 1:22:11 | 1112th of 1,917 · faster than 42% |
1,326th of 2,324 Open Men (faster than 42%). Against the 70 who finished around 1:27:23: most time gained on the eight runs (1:02), most lost on burpee broad jump (1:18). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:45 | faster than 77% |
| SkiErg: | 4:41 | 4:25 | faster than 20% |
| Run 2: | 4:23 | 4:21 | faster than 49% |
| Sled push: | 3:35 | 3:04 | faster than 27% |
| Run 3: | 4:48 | 4:41 | faster than 42% |
| Sled pull: | 5:40 | 5:03 | faster than 32% |
| Run 4: | 4:46 | 4:44 | faster than 47% |
| Burpee broad jump: | 7:24 | 5:53 | faster than 23% |
| Run 5: | 4:49 | 4:56 | faster than 54% |
| Row: | 4:56 | 4:48 | faster than 35% |
| Run 6: | 5:05 | 4:48 | faster than 35% |
| Farmers carry: | 1:55 | 2:07 | faster than 68% |
| Run 7: | 5:19 | 4:47 | faster than 25% |
| Sandbag lunges: | 5:00 | 5:05 | faster than 52% |
| Run 8: | 5:40 | 5:33 | faster than 46% |
| Wall balls: | 7:01 | 6:43 | faster than 44% |
| Roxzone: | 8:01 | 7:38 | faster than 42% |
| Runs (8 km) | 40:01 | 39:49 | faster than 48% |
| Stations (8) | 40:12 | ||
| Finish | 1:28:08 | 1:25:48 | 1326th of 2,324 · faster than 42% |
2,126th of 2,732 Open Men (faster than 22%). Against the 81 who finished around 1:39:41: most time gained on wall balls (2:04), most lost on burpee broad jump (1:51). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:16 | faster than 33% |
| SkiErg: | 4:57 | 4:23 | faster than 7% |
| Run 2: | 4:53 | 4:36 | faster than 34% |
| Sled push: | 3:03 | 2:51 | faster than 37% |
| Run 3: | 5:16 | 4:54 | faster than 31% |
| Sled pull: | 5:13 | 4:53 | faster than 37% |
| Run 4: | 5:31 | 4:58 | faster than 24% |
| Burpee broad jump: | 9:19 | 5:51 | faster than 7% |
| Run 5: | 6:18 | 5:10 | faster than 12% |
| Row: | 4:52 | 4:46 | faster than 41% |
| Run 6: | 6:36 | 5:02 | faster than 6% |
| Farmers carry: | 2:31 | 2:06 | faster than 23% |
| Run 7: | 6:33 | 5:02 | faster than 6% |
| Sandbag lunges: | 5:53 | 5:05 | faster than 29% |
| Run 8: | 6:15 | 5:32 | faster than 27% |
| Wall balls: | 6:11 | 6:43 | faster than 60% |
| Roxzone: | 9:24 | 7:31 | faster than 21% |
| Runs (8 km) | 46:54 | 40:42 | faster than 19% |
| Stations (8) | 41:59 | ||
| Finish | 1:38:12 | 1:25:29 | 2126th of 2,732 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:34 |
| Sled push | 3:03 | Birmingham 2024 · best of 6 | 3:04 |
| Sled pull | 4:22 | London 2025 · best of 6 | 4:57 |
| Burpee broad jump | 6:10 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:38 |
| Row | 4:52 | Birmingham 2024 · best of 6 | 4:53 |
| Farmers carry | 1:48 | Rimini 2025 · best of 6 | 2:11 |
| Sandbag lunges | 2:49 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:20 |
| Wall balls | 5:07 | Rimini 2025 · best of 6 | 7:03 |
| Runs (8 km) | 34:55 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 6:32 | London 2025 · best of 6 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 11% |
| Push | 8% |
| Pull | 10% |
| BBJ | 14% |
| Row | 13% |
| Carry | 59% |
| Lunges | 94% |
| Wall balls | 44% |
| Roxzone | 7% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:25 faster); weakest: Runs (8 km) (6:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 41:49 running, 35:08 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (6:10).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:06 |
| SkiErg | 4:40 | 4:16 |
| Run 2 | 4:46 | 4:00 |
| Sled push | 3:23 | 2:29 |
| Run 3 | 4:50 | 4:14 |
| Sled pull | 5:08 | 3:45 |
| Run 4 | 4:59 | 4:14 |
| Burpee broad jump | 6:10 | 4:18 |
| Run 5 | 5:19 | 4:23 |
| Row | 5:02 | 4:33 |
| Run 6 | 5:32 | 4:17 |
| Farmers carry | 1:50 | 1:55 |
| Run 7 | 5:12 | 4:20 |
| Sandbag lunges | 2:49 | 4:14 |
| Run 8 | 6:54 | 5:58 |
| Wall balls | 6:06 | 5:47 |
| Roxzone | 8:06 | 4:48 |
| Finish | 1:24:55 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
