GBR John Bolton
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Emma White, John Boltonwhole field → | Doubles Mixed · team 16-24 | 1:19:04 | 743rd of 1,55673rd of 166 aged 16-24 | 45:51 | 28:59 | 4:19 | View results | See splits Hide splitsSkiErg4:45faster than 7%Sled push2:04faster than 34%Sled pull4:06faster than 32%Burpee broad jump3:18fastest 25%Row4:40fastest 38%Farmers carry1:33fastest 13%Sandbag lunges3:50fastest 40%Wall balls4:43fastest 43%Runs (8 km)45:51faster than 46%Roxzone4:19fastest 39%Run 13:42faster than 42%Run 25:54faster than 46%Run 36:04fastest 45%Run 46:28faster than 39%Run 56:36faster than 39%Run 66:33faster than 38%Run 76:18fastest 49%Run 84:20fastest 49%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: John Bolton, Osman Karakanwhole field → | Pro Doubles Men · team 25-29 | 1:19:57 | 270th of 30446th of 50 aged 25-29 | 41:12 | 32:44 | 6:07 | View results | See splits Hide splitsSkiErg4:08faster than 7%Sled push3:12faster than 7%Sled pull5:41faster than 10%Burpee broad jump3:29faster than 12%Row4:47faster than 4%Farmers carry1:59faster than 6%Sandbag lunges4:30faster than 8%Wall balls4:58faster than 19%Runs (8 km)41:12faster than 12%Roxzone6:07faster than 15%Run 15:12faster than 19%Run 24:30faster than 20%Run 34:59faster than 18%Run 45:17faster than 8%Run 55:27faster than 8%Run 65:13faster than 10%Run 75:17faster than 11%Run 85:20faster than 11%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: John Bolton, Emma Whitewhole field → | Doubles Mixed · team U29 | 1:16:30 | 626th of 1,712218th of 580 aged U29 | 44:29 | 27:11 | 4:55 | View results | See splits Hide splitsSkiErg4:31faster than 12%Sled push2:03faster than 49%Sled pull3:56faster than 32%Burpee broad jump2:58fastest 26%Row4:40fastest 46%Farmers carry1:25fastest 6%Sandbag lunges3:21fastest 22%Wall balls4:17fastest 38%Runs (8 km)44:29fastest 39%Roxzone4:55fastest 45%Run 13:49fastest 21%Run 25:13fastest 21%Run 35:40fastest 30%Run 45:44fastest 31%Run 56:06fastest 41%Run 65:35fastest 23%Run 75:48fastest 31%Run 86:37faster than 14%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: John Bolton, George Houghtonwhole field → | Doubles Men · team U29 | 1:26:10 | 446th of 533147th of 171 aged U29 | 47:26 | 29:46 | 9:04 | View results | See splits Hide splitsSkiErg3:56faster than 39%Sled push2:00faster than 8%Sled pull3:47faster than 14%Burpee broad jump5:10faster than 5%Row4:50faster than 11%Farmers carry1:37faster than 49%Sandbag lunges3:28faster than 42%Wall balls4:58faster than 10%Runs (8 km)47:26faster than 20%Roxzone9:04faster than 17%Run 14:25fastest 37%Run 25:11faster than 32%Run 36:07faster than 15%Run 45:51faster than 23%Run 56:36faster than 14%Run 66:00faster than 22%Run 76:11faster than 17%Run 87:09faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:03 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:56 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:58 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:40 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:21 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:17 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:29 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 4:19 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emma White2 races
- George Houghton1 race
- Osman Karakan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Doubles Mixed finisher at Glasgow 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
