GER Johannes Klos
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:08:55 (London ExCeL 2025) · Open Men 1:04:59 (Hamburg 2025) · Pro Doubles Men 0:57:48 (Frankfurt 2024) · Doubles Mixed 1:00:33 (Vienna 2026) · Doubles Men 1:05:43 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Collin-Luis Arbeck, Johannes Kloswhat the whole field did → | Doubles Men · team 25-29 | 1:05:43 | top 17% 317/1,955 | 32:21* | 21:59* | 11:26 | splitsSkiErg3:46Sled push1:39Sled pull2:18Burpee broad jump2:19Row3:54Farmers carry1:18Sandbag lunges2:35Wall balls4:10Run 13:19Run 23:56Run 33:58Run 43:57Run 53:59Run 63:51Run 74:05Run 85:20Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:14:08 | top 34% 318/944 | 28:41* | 34:17* | 11:14 | splitsSkiErg4:11Sled push3:46Sled pull4:57Burpee broad jump3:45Row4:23Farmers carry2:28Sandbag lunges4:30Wall balls6:17Run 12:45Run 23:10Run 33:29Run 43:28Run 53:32Run 63:32Run 73:37Run 85:12Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:10:30 | top 29% 105/365 | 33:32 | 32:00 | 5:03 | splitsSkiErg4:20Sled push3:41Sled pull4:14Burpee broad jump3:03Row4:31Farmers carry1:59Sandbag lunges4:08Wall balls6:04Run 15:39Run 23:40Run 34:00Run 44:02Run 54:12Run 63:51Run 73:55Run 84:17Full report for this race → |
| Vienna 2026 5 Feb 2026team: Johannes Klos, Sara Khalidwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:33 | top 3% 22/961 | 34:18 | 22:55 | 3:24 | splitsSkiErg3:57Sled push1:49Sled pull2:36Burpee broad jump2:11Row4:15Farmers carry1:47Sandbag lunges2:34Wall balls3:46Run 14:22Run 23:59Run 34:13Run 44:21Run 54:18Run 64:17Run 74:20Run 84:31Full report for this race → |
| Vienna 2026 5 Feb 2026team: Christian Ewert, Johannes Kloswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:28 | top 10% 32/355 | 32:18 | 22:35 | 3:40 | splitsSkiErg3:37Sled push2:08Sled pull3:03Burpee broad jump2:06Row3:42Farmers carry1:30Sandbag lunges2:37Wall balls3:52Run 14:11Run 23:46Run 34:00Run 44:01Run 54:04Run 64:02Run 73:58Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:08:55 | top 30% 278/929 | 27:52* | 31:45* | 9:23 | splitsSkiErg4:31Sled push2:44Sled pull4:44Burpee broad jump3:02Row4:34Farmers carry1:54Sandbag lunges4:29Wall balls5:47Run 12:47Run 23:18Run 33:20Run 43:27Run 53:28Run 63:20Run 73:30Run 84:46Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:04:59 | top 3% 46/1,895 | 32:05 | 27:30 | 5:29 | splitsSkiErg4:04Sled push2:32Sled pull3:20Burpee broad jump2:48Row4:24Farmers carry1:45Sandbag lunges3:45Wall balls4:52Run 14:11Run 23:35Run 34:05Run 43:57Run 54:04Run 63:55Run 73:59Run 84:23Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Johannes Klos, Nils Stüberwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:53 | top 12% 12/107 | 33:56 | 22:49 | 4:12 | splitsSkiErg3:31Sled push1:56Sled pull3:38Burpee broad jump2:07Row3:46Farmers carry1:31Sandbag lunges2:43Wall balls3:37Run 12:59Run 24:14Run 34:27Run 44:23Run 54:25Run 64:25Run 74:26Run 84:40Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Johannes Klos, Nils Knuthwhat the whole field did → | Pro Doubles Men · team U29 | 0:57:48 | 7th of 137 | 32:22 | 20:59 | 4:30 | splitsSkiErg3:39Sled push1:34Sled pull2:54Burpee broad jump1:54Row3:45Farmers carry1:28Sandbag lunges2:22Wall balls3:23Run 13:31Run 24:01Run 34:11Run 44:10Run 54:08Run 64:04Run 74:00Run 84:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Johannes Klos, Olivia Rohsewhat the whole field did → | Doubles Mixed · team U29 | 1:01:26 | top 4% 30/861 | 34:00 | 22:46 | 4:45 | splitsSkiErg3:58Sled push1:43Sled pull2:32Burpee broad jump2:36Row4:14Farmers carry1:37Sandbag lunges2:35Wall balls3:31Run 13:45Run 24:06Run 34:16Run 44:22Run 54:18Run 64:18Run 74:18Run 84:41Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:10:07 | top 10% 118/1,248 | 33:05 | 31:29 | 5:38 | splitsSkiErg4:06Sled push2:09Sled pull3:24Burpee broad jump3:25Row6:14Farmers carry1:47Sandbag lunges4:21Wall balls6:03Run 13:45Run 23:52Run 34:06Run 44:06Run 54:13Run 64:16Run 74:13Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:55.
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- Every session written for your weak station, not a generic plan
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