GER Johanna Pinzke
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:01:56 (Hamburg 2025) · Pro Doubles Women 1:41:56 (Berlin 2025) · Doubles Women 1:48:39 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:24 faster (2:13:20 to 2:01:56).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Johanna Pinzke, Petra Sommerwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:50:02 | 284th of 289 | 49:55* | 41:40* | — | splitsSkiErg5:01Sled push4:10Sled pull5:24Burpee broad jump4:39Row5:49Farmers carry2:24Sandbag lunges7:22Wall balls6:51Run 14:59Run 25:46Run 35:57Run 46:11Run 55:57Run 65:52Run 76:20Run 88:57Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Tabea Thies, Johanna Pinzkewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:44:34 | 334th of 338 | 59:53 | 36:53 | 7:52 | splitsSkiErg5:14Sled push3:08Sled pull4:36Burpee broad jump4:40Row6:01Farmers carry1:56Sandbag lunges5:43Wall balls5:35Run 19:44Run 26:38Run 36:58Run 47:01Run 57:09Run 67:06Run 77:38Run 87:41Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 35-39 | 2:01:56 | 856th of 901 | 1:02:14 | 50:29 | 9:18 | splitsSkiErg5:32Sled push4:01Sled pull6:10Burpee broad jump8:20Row6:57Farmers carry2:53Sandbag lunges8:47Wall balls7:49Run 17:08Run 29:04Run 36:38Run 46:31Run 57:09Run 66:57Run 77:02Run 811:49Full report for this race → |
| Berlin 2025 16 May 2025team: Johanna Pinzke, Tabea Thieswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:41:56 | 264th of 270 | 52:15 | 38:43 | 11:02 | splitsSkiErg5:05Sled push2:53Sled pull5:17Burpee broad jump5:12Row5:36Farmers carry2:22Sandbag lunges6:48Wall balls5:30Run 15:12Run 26:01Run 36:18Run 46:30Run 56:36Run 66:17Run 76:44Run 88:40Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 35-39 | 2:17:51 | 857th of 875 | 1:04:24 | 1:03:44 | 9:46 | splitsSkiErg5:56Sled push4:55Sled pull8:34Burpee broad jump11:13Row7:36Farmers carry3:52Sandbag lunges11:19Wall balls10:19Run 16:31Run 27:39Run 37:59Run 48:06Run 58:18Run 68:23Run 78:21Run 89:10Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 2:13:20 | 751st of 763 | 1:02:14 | 1:00:33 | 10:38 | splitsSkiErg6:19Sled push3:58Sled pull7:43Burpee broad jump10:50Row6:44Farmers carry3:02Sandbag lunges10:24Wall balls11:33Run 16:02Run 27:00Run 37:16Run 47:52Run 58:05Run 67:49Run 78:20Run 89:53Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Johanna Pinzke, Petra Sommerwhat the whole field did → | Doubles Women · team 40-49 | 1:48:39 | 581st of 609 | 1:01:13 | 37:12 | 10:20 | splitsSkiErg5:24Sled push1:51Sled pull5:30Burpee broad jump6:08Row5:58Farmers carry2:10Sandbag lunges5:44Wall balls4:27Run 17:16Run 27:03Run 37:08Run 47:24Run 57:39Run 68:06Run 78:10Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:49 against the typical Open Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:01:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
