SWE Johan Roth
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:44:28 (Stockholm 2025) · Doubles Mixed 1:17:56 (Stockholm 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:33 faster (1:52:01 to 1:44:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 40-44 | 1:46:22 | 954th of 1,104 | 55:12 | 43:43 | 7:33 | splitsSkiErg4:33Sled push3:16Sled pull5:06Burpee broad jump7:16Row4:53Farmers carry2:30Sandbag lunges5:53Wall balls10:16Run 16:33Run 25:56Run 36:20Run 46:36Run 56:43Run 66:45Run 77:02Run 89:20Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:50:13 | 1174th of 1,290 | 52:04 | 47:44 | 10:29 | splitsSkiErg4:29Sled push3:24Sled pull6:22Burpee broad jump7:16Row5:17Farmers carry2:34Sandbag lunges6:49Wall balls11:33Run 18:29Run 25:33Run 36:16Run 45:57Run 56:12Run 65:57Run 76:06Run 87:37Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:44:28 | 1541st of 1,805 | 50:11 | 43:35 | 10:46 | splitsSkiErg4:27Sled push2:42Sled pull5:57Burpee broad jump7:23Row4:49Farmers carry1:44Sandbag lunges6:26Wall balls10:07Run 15:10Run 25:28Run 36:19Run 45:52Run 56:13Run 66:25Run 76:24Run 88:24Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:52:01 | 1148th of 1,254 | 52:27 | 48:53 | 10:45 | splitsSkiErg4:49Sled push2:48Sled pull5:56Burpee broad jump8:08Row5:18Farmers carry2:33Sandbag lunges7:35Wall balls11:46Run 15:18Run 26:30Run 36:52Run 46:45Run 57:02Run 66:50Run 76:51Run 86:24Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Maria Hammarström, Johan Rothwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:56 | top 43% 359/841 | 44:03 | 27:31 | 6:27 | splitsSkiErg4:06Sled push1:32Sled pull3:49Burpee broad jump3:35Row4:28Farmers carry1:42Sandbag lunges3:48Wall balls4:31Run 15:34Run 25:14Run 35:18Run 45:29Run 55:19Run 65:28Run 75:35Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:07 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
