NED Joey Pijnenburg
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:15:18 (Heerenveen 2026) · Doubles Mixed 1:08:53 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Iris Reijnen, Joey Pijnenburgwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:19 | top 14% 494/3,616 | 29:44* | 27:43* | — | splitsSkiErg4:17Sled push2:08Sled pull3:24Burpee broad jump3:41Row4:36Farmers carry1:55Sandbag lunges3:38Wall balls4:04Run 13:14Run 23:28Run 33:36Run 43:35Run 53:34Run 63:34Run 73:40Run 85:07Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:15:18 | top 27% 464/1,771 | 35:00 | 33:57 | 6:25 | splitsSkiErg4:09Sled push2:41Sled pull3:45Burpee broad jump4:06Row4:28Farmers carry2:09Sandbag lunges4:47Wall balls7:52Run 14:07Run 24:09Run 34:13Run 44:19Run 54:22Run 64:24Run 74:32Run 84:57Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Joey Pijnenburg, Iris Reijnenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:53 | top 15% 331/2,259 | 37:32 | 26:06 | 5:21 | splitsSkiErg4:01Sled push1:47Sled pull3:15Burpee broad jump3:07Row4:29Farmers carry1:31Sandbag lunges3:57Wall balls3:59Run 13:39Run 24:30Run 34:39Run 44:48Run 54:55Run 64:52Run 74:51Run 85:21Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Iris Reijnen, Joey Pijnenburgwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:25 | top 28% 642/2,353 | 37:17 | 26:57 | 8:16 | splitsSkiErg4:17Sled push1:48Sled pull3:22Burpee broad jump3:10Row4:31Farmers carry1:35Sandbag lunges4:03Wall balls4:11Run 12:48Run 24:30Run 34:43Run 44:53Run 54:53Run 64:49Run 75:02Run 85:43Full report for this race → |
| Heerenveen 2025 9 May 2025team: Iris Reijnen, Joey Pijnenburgwhat the whole field did → | Doubles Mixed · team U29 | 1:11:00 | top 14% 99/744 | 37:08 | 27:00 | 6:55 | splitsSkiErg4:12Sled push1:46Sled pull3:08Burpee broad jump3:19Row4:39Farmers carry1:22Sandbag lunges4:29Wall balls4:05Run 14:29Run 24:21Run 34:32Run 44:39Run 54:43Run 64:32Run 74:47Run 85:06Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Iris Reijnen, Joey Pijnenburgwhat the whole field did → | Doubles Mixed · team U29 | 1:15:22 | top 28% 202/722 | 38:14 | 27:58 | 9:10 | splitsSkiErg4:12Sled push1:41Sled pull3:38Burpee broad jump3:42Row4:29Farmers carry1:51Sandbag lunges3:55Wall balls4:30Run 16:33Run 24:17Run 34:22Run 44:28Run 54:29Run 64:32Run 74:33Run 85:00Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Iris Reijnen, Joey Pijnenburgwhat the whole field did → | Doubles Mixed · team U29 | 1:22:40 | 524th of 994 | 48:00 | 28:20 | 6:23 | splitsSkiErg4:14Sled push1:31Sled pull3:44Burpee broad jump3:58Row4:36Farmers carry1:33Sandbag lunges4:20Wall balls4:24Run 14:04Run 25:48Run 35:50Run 46:08Run 56:33Run 66:17Run 76:34Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:09 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
