NED Joep Tigchelaar
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:12:57 (Heerenveen 2025) · Doubles Men 0:58:09 (Utrecht 2025) · Pro Doubles Men 1:03:42 (Mechelen 2026) · Doubles Mixed 1:18:45 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Joep Tigchelaar, Mart Louwerswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:26 | 168th of 315 | 31:06 | 33:17 | 6:06 | splitsSkiErg3:56Sled push2:30Sled pull5:04Burpee broad jump3:29Row4:33Farmers carry1:55Sandbag lunges5:31Wall balls6:19Run 13:40Run 23:38Run 33:56Run 43:54Run 53:58Run 63:59Run 73:49Run 84:17Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Ronald Van Den Heuvel, Joep Tigchelaarwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:42 | top 40% 196/492 | 29:28 | 28:45 | 5:32 | splitsSkiErg3:54Sled push2:09Sled pull5:35Burpee broad jump2:51Row4:22Farmers carry1:48Sandbag lunges3:34Wall balls4:32Run 12:53Run 23:32Run 33:48Run 43:45Run 53:52Run 63:47Run 73:46Run 84:08Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Joep Tigchelaar, Ronald Van Den Heuvelwhat the whole field did → | Doubles Men · team 40-44 | 0:58:09 | top 2% 17/1,342 | 30:52 | 24:19 | 3:00 | splitsSkiErg3:50Sled push2:01Sled pull3:42Burpee broad jump2:27Row4:03Farmers carry1:25Sandbag lunges2:49Wall balls4:02Run 13:37Run 23:54Run 34:03Run 43:58Run 54:02Run 64:04Run 74:06Run 83:11Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 40-44 | 1:12:57 | top 15% 226/1,541 | 30:36 | 36:29 | 5:57 | splitsSkiErg4:27Sled push3:03Sled pull5:54Burpee broad jump4:28Row4:43Farmers carry3:31Sandbag lunges5:07Wall balls5:16Run 13:30Run 23:33Run 33:42Run 43:49Run 53:54Run 63:49Run 73:57Run 84:25Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Yvette Tigchelaar, Joep Tigchelaarwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:45 | top 34% 431/1,284 | 45:27 | 27:34 | 5:49 | splitsSkiErg4:17Sled push2:02Sled pull4:04Burpee broad jump3:30Row4:31Farmers carry2:03Sandbag lunges3:35Wall balls3:32Run 15:51Run 25:23Run 35:22Run 45:34Run 55:48Run 65:41Run 75:43Run 86:10Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Ronald Van Den Heuvel, Joep Tigchelaarwhat the whole field did → | Doubles Men · team 40-49 | 0:59:31 | top 4% 31/820 | 26:32* | 24:43* | 4:17 | splitsSkiErg3:56Sled push1:23Sled pull3:13Burpee broad jump3:04Row4:17Farmers carry1:37Sandbag lunges3:10Wall balls4:03Run 15:04Run 23:26Run 33:32Run 43:35Run 5—Run 63:37Run 73:40Run 83:38Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Joep Tigchelaar, Rocket Ronniewhat the whole field did → | Doubles Men · team 40-49 | 1:03:04 | top 7% 76/1,180 | 33:49 | 25:17 | 4:01 | splitsSkiErg3:45Sled push1:38Sled pull3:05Burpee broad jump3:11Row4:33Farmers carry1:26Sandbag lunges3:30Wall balls4:09Run 12:51Run 24:09Run 34:21Run 44:19Run 54:30Run 64:23Run 74:30Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:25 against the typical Open Men finisher at Heerenveen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
