GBR Joe Walker
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Walker at each race, oldest on the left; lower is faster.The best was 58:58 at Birmingham (Oct 2025); Joe Walker was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:02:08 |
| Manchester | Nov 2024 | Open Men | 59:00 |
| Birmingham | Oct 2025 | Open Men | 58:58 |
| Glasgow | Mar 2026 | Open Men | 59:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:10 faster (1:02:08 to 58:58).
This line shows the finish time of Joe Walker at each race, oldest on the left; lower is faster.The best was 1:00:47 at Berlin (May 2025); Joe Walker was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:00:47 |
| Heerenveen | May 2026 | Pro Men | 1:02:35 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
28th of 452 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:01 | faster than 90% |
| SkiErg: | 4:08 | 4:13 | faster than 64% |
| Run 2: | 3:35 | 4:09 | faster than 90% |
| Sled push: | 3:20 | 3:29 | faster than 61% |
| Run 3: | 3:40 | 4:25 | faster than 92% |
| Sled pull: | 3:43 | 5:01 | faster than 89% |
| Run 4: | 3:38 | 4:25 | faster than 94% |
| Burpee broad jump: | 3:51 | 4:27 | faster than 68% |
| Run 5: | 3:40 | 4:33 | faster than 94% |
| Row: | 4:09 | 4:31 | faster than 90% |
| Run 6: | 3:41 | 4:24 | faster than 91% |
| Farmers carry: | 1:34 | 2:04 | faster than 91% |
| Run 7: | 3:39 | 4:29 | faster than 94% |
| Sandbag lunges: | 3:31 | 4:40 | faster than 80% |
| Run 8: | 3:59 | 5:00 | faster than 94% |
| Wall balls: | 4:08 | 6:57 | faster than 97% |
| Roxzone: | 5:01 | 7:02 | faster than 95% |
| Runs (8 km) | 29:15 | 35:51 | faster than 95% |
| Stations (8) | 28:24 | ||
| Finish | 1:02:35 | 1:18:45 | 28th of 452 · faster than 94% |
12th of 2,661 Open Men (the fastest). Against the 40 who finished around 1:00:47: most time gained on the eight runs (0:29), most lost on sled push (0:04). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:54 | faster than 96% |
| SkiErg: | 4:09 | 4:31 | faster than 93% |
| Run 2: | 3:47 | 4:47 | faster than 97% |
| Sled push: | 2:17 | 2:53 | faster than 88% |
| Run 3: | 3:50 | 5:08 | faster than 99% |
| Sled pull: | 2:52 | 4:19 | faster than 98% |
| Run 4: | 3:52 | 5:08 | faster than 98% |
| Burpee broad jump: | 3:08 | 5:29 | faster than 97% |
| Run 5: | 3:56 | 5:17 | faster than 98% |
| Row: | 4:17 | 4:55 | faster than 98% |
| Run 6: | 3:55 | 5:10 | faster than 98% |
| Farmers carry: | 1:35 | 2:10 | faster than 95% |
| Run 7: | 3:56 | 5:10 | faster than 98% |
| Sandbag lunges: | 3:05 | 5:14 | faster than 99% |
| Run 8: | 4:29 | 6:00 | faster than 98% |
| Wall balls: | 3:43 | 7:15 | fastest in the field |
| Roxzone: | 2:47 | 4:57 | fastest in the field |
| Runs (8 km) | 31:39 | 41:46 | faster than 98% |
| Stations (8) | 25:06 | ||
| Finish | 59:28 | 1:24:12 | 12th of 2,661 · fastest in the field |
20th of 3,945 Open Men (the fastest). Against the 62 who finished around 1:00:42: most time gained on wall balls (1:00), most lost on sled push (0:14). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:18 | faster than 93% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:38 | 4:33 | faster than 95% |
| Sled push: | 2:27 | 3:15 | faster than 85% |
| Run 3: | 3:38 | 4:53 | faster than 98% |
| Sled pull: | 3:15 | 5:02 | faster than 98% |
| Run 4: | 3:39 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:12 | 5:36 | faster than 98% |
| Run 5: | 3:41 | 5:05 | faster than 99% |
| Row: | 4:12 | 4:49 | faster than 98% |
| Run 6: | 3:39 | 4:55 | faster than 98% |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 3:38 | 4:55 | faster than 99% |
| Sandbag lunges: | 2:52 | 5:12 | fastest in the field |
| Run 8: | 3:45 | 5:10 | faster than 98% |
| Wall balls: | 3:15 | 7:15 | fastest in the field |
| Roxzone: | 4:07 | 6:40 | fastest in the field |
| Runs (8 km) | 29:54 | 39:57 | faster than 98% |
| Stations (8) | 25:02 | ||
| Finish | 58:58 | 1:25:13 | 20th of 3,945 · fastest in the field |
50th of 547 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:09 | faster than 79% |
| SkiErg: | 4:07 | 4:08 | faster than 54% |
| Run 2: | 3:21 | 3:43 | faster than 80% |
| Sled push: | 2:42 | 3:08 | faster than 86% |
| Run 3: | 3:25 | 3:57 | faster than 85% |
| Sled pull: | 4:06 | 4:43 | faster than 74% |
| Run 4: | 3:25 | 4:00 | faster than 87% |
| Burpee broad jump: | 3:40 | 4:15 | faster than 69% |
| Run 5: | 3:22 | 4:03 | faster than 93% |
| Row: | 4:12 | 4:21 | faster than 71% |
| Run 6: | 3:21 | 4:01 | faster than 91% |
| Farmers carry: | 1:32 | 1:54 | faster than 83% |
| Run 7: | 3:23 | 4:03 | faster than 91% |
| Sandbag lunges: | 3:27 | 4:41 | faster than 92% |
| Run 8: | 4:21 | 5:17 | faster than 92% |
| Wall balls: | 3:49 | 5:51 | faster than 97% |
| Roxzone: | 5:50 | 7:10 | faster than 92% |
| Runs (8 km) | 27:26 | 32:07 | faster than 89% |
| Stations (8) | 27:35 | ||
| Finish | 1:00:47 | 1:13:09 | 50th of 547 · faster than 91% |
10th of 1,206 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:30 | faster than 96% |
| SkiErg: | 4:02 | 4:16 | faster than 82% |
| Run 2: | 4:03 | 4:54 | faster than 93% |
| Sled push: | 2:06 | 2:26 | faster than 78% |
| Run 3: | 4:05 | 5:12 | faster than 97% |
| Sled pull: | 3:18 | 4:16 | faster than 91% |
| Run 4: | 4:03 | 5:14 | faster than 98% |
| Burpee broad jump: | 3:00 | 5:08 | faster than 97% |
| Run 5: | 4:06 | 5:19 | faster than 98% |
| Row: | 4:08 | 4:35 | faster than 95% |
| Run 6: | 4:05 | 5:16 | faster than 98% |
| Farmers carry: | 1:29 | 1:58 | faster than 92% |
| Run 7: | 4:03 | 5:16 | faster than 99% |
| Sandbag lunges: | 3:09 | 4:56 | faster than 98% |
| Run 8: | 4:13 | 5:43 | faster than 98% |
| Wall balls: | 3:03 | 6:03 | fastest in the field |
| Roxzone: | 3:30 | 5:39 | fastest in the field |
| Runs (8 km) | 31:21 | 40:49 | faster than 98% |
| Stations (8) | 24:15 | ||
| Finish | 59:00 | 1:20:16 | 10th of 1,206 · faster than 99% |
23rd of 2,732 Open Men (faster than 99%). Against the 41 who finished around 1:02:26: most time gained on wall balls (0:51), most lost on the eight runs (0:36). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:16 | faster than 91% |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 3:45 | 4:36 | faster than 95% |
| Sled push: | 2:17 | 2:51 | faster than 88% |
| Run 3: | 3:54 | 4:54 | faster than 96% |
| Sled pull: | 3:47 | 4:53 | faster than 89% |
| Run 4: | 3:58 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:15 | 5:51 | faster than 97% |
| Run 5: | 4:01 | 5:10 | faster than 96% |
| Row: | 4:12 | 4:46 | faster than 97% |
| Run 6: | 3:55 | 5:02 | faster than 97% |
| Farmers carry: | 1:37 | 2:06 | faster than 91% |
| Run 7: | 3:47 | 5:02 | faster than 99% |
| Sandbag lunges: | 3:09 | 5:05 | faster than 98% |
| Run 8: | 4:09 | 5:32 | faster than 97% |
| Wall balls: | 3:20 | 6:43 | fastest in the field |
| Roxzone: | 4:41 | 7:31 | faster than 99% |
| Runs (8 km) | 31:49 | 40:42 | faster than 97% |
| Stations (8) | 25:43 | ||
| Finish | 1:02:08 | 1:25:29 | 23rd of 2,732 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 2:06 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 2:52 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:00 | Manchester 2024 · best of 4 | 5:38 |
| Row | 4:08 | Manchester 2024 · best of 4 | 4:53 |
| Farmers carry | 1:29 | Manchester 2024 · best of 4 | 2:11 |
| Sandbag lunges | 2:52 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 3:03 | Manchester 2024 · best of 4 | 7:03 |
| Runs (8 km) | 29:54 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 2:47 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 86% |
| Push | 85% |
| Pull | 99% |
| BBJ | 98% |
| Row | 98% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:03 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 29:57 running, 25:02 at the stations and 4:07 in the roxzone; the longest station was the SkiErg (4:13).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:18 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 3:38 | 4:33 |
| Sled push | 2:27 | 3:15 |
| Run 3 | 3:38 | 4:53 |
| Sled pull | 3:15 | 5:02 |
| Run 4 | 3:39 | 4:55 |
| Burpee broad jump | 3:12 | 5:36 |
| Run 5 | 3:41 | 5:05 |
| Row | 4:12 | 4:49 |
| Run 6 | 3:39 | 4:55 |
| Farmers carry | 1:36 | 2:09 |
| Run 7 | 3:38 | 4:55 |
| Sandbag lunges | 2:52 | 5:12 |
| Run 8 | 3:45 | 5:10 |
| Wall balls | 3:15 | 7:15 |
| Roxzone | 4:07 | 6:40 |
| Finish | 58:58 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:58.
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