GBR Joe McIver
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe McIver at each race, oldest on the left; lower is faster.The best was 1:12:17 at London (May 2025); Joe McIver was 8:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:21:06 |
| London | May 2025 | Open Men | 1:12:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joe McIver at each race, oldest on the left; lower is faster.The best was 1:04:18 at Birmingham (Oct 2025); Joe McIver was 3:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:08:51 |
| New York | May 2025 | Doubles Men | 1:07:58 |
| Birmingham | Oct 2025 | Doubles Men | 1:04:18 |
| Cardiff | Apr 2026 | Doubles Men | 1:05:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
466th of 2,268 Doubles Men (faster than 79%). Against the 69 who finished around 1:04:55: most time gained on burpee broad jump (0:20), most lost on row (0:17). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:14 | faster than 66% |
| SkiErg: | 3:59 | 4:05 | faster than 66% |
| Run 2: | 4:24 | 4:47 | faster than 71% |
| Sled push: | 2:00 | 1:50 | faster than 30% |
| Run 3: | 4:36 | 5:06 | faster than 74% |
| Sled pull: | 2:55 | 2:57 | faster than 52% |
| Run 4: | 4:33 | 5:06 | faster than 77% |
| Burpee broad jump: | 2:32 | 3:23 | faster than 91% |
| Run 5: | 4:24 | 5:14 | faster than 88% |
| Row: | 4:36 | 4:30 | faster than 39% |
| Run 6: | 4:55 | 5:25 | faster than 73% |
| Farmers carry: | 1:54 | 2:06 | faster than 74% |
| Run 7: | 4:15 | 4:53 | faster than 83% |
| Sandbag lunges: | 3:05 | 3:27 | faster than 73% |
| Run 8: | 5:09 | 5:52 | faster than 80% |
| Wall balls: | 3:46 | 4:16 | faster than 84% |
| Roxzone †: | 3:11 | ||
| Runs (8 km) | 37:09 | 41:51 | faster than 79% |
| Stations (8) | 24:47 | ||
| Finish | 1:05:07 | 1:12:23 | 466th of 2,268 · faster than 79% |
573rd of 929 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:47 | faster than 23% |
| SkiErg: | 4:41 | 4:30 | faster than 27% |
| Run 2: | 3:42 | 3:18 | faster than 20% |
| Sled push: | 3:36 | 3:15 | faster than 31% |
| Run 3: | 3:44 | 3:30 | faster than 34% |
| Sled pull: | 5:25 | 5:25 | faster than 50% |
| Run 4: | 4:01 | 3:33 | faster than 21% |
| Burpee broad jump: | 3:28 | 4:10 | faster than 75% |
| Run 5: | 4:00 | 3:37 | faster than 26% |
| Row: | 4:37 | 4:34 | faster than 46% |
| Run 6: | 4:00 | 3:34 | faster than 23% |
| Farmers carry: | 2:24 | 1:58 | faster than 25% |
| Run 7: | 4:03 | 3:38 | faster than 24% |
| Sandbag lunges: | 5:02 | 4:46 | faster than 43% |
| Run 8: | 5:36 | 5:14 | faster than 33% |
| Wall balls: | 7:04 | 6:37 | faster than 43% |
| Roxzone: | 10:41 | 10:03 | faster than 35% |
| Runs (8 km) | 32:06 | 29:39 | faster than 29% |
| Stations (8) | 36:17 | ||
| Finish | 1:18:59 | 1:15:21 | 573rd of 929 · faster than 38% |
549th of 2,466 Doubles Men (faster than 77%). Against the 73 who finished around 1:03:44: most time gained on wall balls (0:14), most lost on the eight runs (0:30). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:20 | faster than 84% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:01 | 4:32 | faster than 79% |
| Sled push: | 1:40 | 1:52 | faster than 73% |
| Run 3: | 4:20 | 4:51 | faster than 75% |
| Sled pull: | 3:03 | 3:13 | faster than 62% |
| Run 4: | 4:19 | 4:53 | faster than 77% |
| Burpee broad jump: | 2:52 | 3:07 | faster than 63% |
| Run 5: | 4:24 | 5:01 | faster than 77% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 4:19 | 4:54 | faster than 77% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 4:29 | 4:54 | faster than 71% |
| Sandbag lunges: | 2:59 | 3:24 | faster than 75% |
| Run 8: | 4:46 | 4:54 | faster than 56% |
| Wall balls: | 3:44 | 4:25 | faster than 89% |
| Roxzone: | 5:09 | 5:50 | faster than 72% |
| Runs (8 km) | 35:10 | 39:20 | faster than 76% |
| Stations (8) | 24:04 | ||
| Finish | 1:04:18 | 1:11:29 | 549th of 2,466 · faster than 77% |
230th of 1,078 Doubles Men (faster than 78%). Against the 35 who finished around 1:07:37: most time gained on burpee broad jump (0:28), most lost on the eight runs (2:17). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:24 | faster than 64% |
| SkiErg: | 3:45 | 4:01 | faster than 89% |
| Run 2: | 4:45 | 5:02 | faster than 66% |
| Sled push: | 1:36 | 1:44 | faster than 70% |
| Run 3: | 5:02 | 5:14 | faster than 58% |
| Sled pull: | 2:06 | 2:37 | faster than 91% |
| Run 4: | 5:01 | 5:19 | faster than 63% |
| Burpee broad jump: | 2:01 | 2:53 | faster than 94% |
| Run 5: | 5:14 | 5:27 | faster than 59% |
| Row: | 4:09 | 4:27 | faster than 85% |
| Run 6: | 5:10 | 5:25 | faster than 61% |
| Farmers carry: | 1:28 | 1:46 | faster than 88% |
| Run 7: | 5:10 | 5:21 | faster than 59% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 87% |
| Run 8: | 6:36 | 7:10 | faster than 66% |
| Wall balls: | 3:37 | 4:22 | faster than 94% |
| Roxzone †: | 4:28 | ||
| Runs (8 km) | 42:04 | 44:50 | faster than 64% |
| Stations (8) | 21:26 | ||
| Finish | 1:07:58 | 1:16:14 | 230th of 1,078 · faster than 78% |
406th of 1,917 Open Men (faster than 78%). Against the 59 who finished around 1:11:47: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:52). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:36 | faster than 48% |
| SkiErg: | 4:25 | 4:21 | faster than 44% |
| Run 2: | 4:28 | 4:30 | faster than 52% |
| Sled push: | 2:44 | 2:48 | faster than 56% |
| Run 3: | 4:28 | 4:49 | faster than 69% |
| Sled pull: | 3:41 | 4:20 | faster than 79% |
| Run 4: | 4:30 | 4:49 | faster than 67% |
| Burpee broad jump: | 3:12 | 5:16 | faster than 96% |
| Run 5: | 4:34 | 4:58 | faster than 71% |
| Row: | 4:24 | 4:40 | faster than 82% |
| Run 6: | 4:27 | 4:52 | faster than 72% |
| Farmers carry: | 1:50 | 2:09 | faster than 77% |
| Run 7: | 4:43 | 4:55 | faster than 60% |
| Sandbag lunges: | 4:22 | 5:07 | faster than 73% |
| Run 8: | 5:54 | 6:28 | faster than 70% |
| Wall balls: | 5:26 | 7:10 | faster than 83% |
| Roxzone: | 4:39 | 5:21 | faster than 74% |
| Runs (8 km) | 37:38 | 40:08 | faster than 66% |
| Stations (8) | 30:04 | ||
| Finish | 1:12:17 | 1:22:11 | 406th of 1,917 · faster than 78% |
417th of 1,010 Doubles Men (faster than 58%). Against the 31 who finished around 1:08:31: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:58). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:44 | faster than 63% |
| SkiErg: | 3:52 | 3:53 | faster than 53% |
| Run 2: | 4:44 | 4:30 | faster than 35% |
| Sled push: | 1:44 | 1:42 | faster than 45% |
| Run 3: | 5:20 | 4:48 | faster than 22% |
| Sled pull: | 2:52 | 2:54 | faster than 53% |
| Run 4: | 5:01 | 4:50 | faster than 39% |
| Burpee broad jump: | 2:06 | 2:59 | faster than 94% |
| Run 5: | 5:03 | 4:57 | faster than 44% |
| Row: | 4:04 | 4:22 | faster than 86% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:54 | 4:56 | faster than 52% |
| Sandbag lunges: | 3:17 | 3:28 | faster than 60% |
| Run 8: | 6:16 | 6:17 | faster than 50% |
| Wall balls: | 4:06 | 4:41 | faster than 87% |
| Roxzone: | 4:38 | 4:56 | faster than 63% |
| Runs (8 km) | 40:39 | 40:08 | faster than 46% |
| Stations (8) | 23:39 | ||
| Finish | 1:08:51 | 1:10:51 | 417th of 1,010 · faster than 58% |
885th of 1,002 Doubles Mixed (faster than 11%). Against the 30 who finished around 1:34:02: most time gained on burpee broad jump (1:19), most lost on the eight runs (5:14). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 4:50 | faster than 3% |
| SkiErg: | 4:14 | 4:11 | faster than 44% |
| Run 2: | 6:49 | 5:13 | faster than 4% |
| Sled push: | 2:00 | 2:08 | faster than 64% |
| Run 3: | 7:16 | 5:29 | faster than 4% |
| Sled pull: | 3:50 | 3:39 | faster than 42% |
| Run 4: | 7:21 | 5:31 | faster than 5% |
| Burpee broad jump: | 2:38 | 3:18 | faster than 81% |
| Run 5: | 7:23 | 5:36 | faster than 8% |
| Row: | 4:30 | 4:45 | faster than 78% |
| Run 6: | 7:19 | 5:33 | faster than 6% |
| Farmers carry: | 1:42 | 1:44 | faster than 55% |
| Run 7: | 7:35 | 5:33 | faster than 5% |
| Sandbag lunges: | 3:40 | 3:48 | faster than 56% |
| Run 8: | 7:44 | 5:36 | faster than 5% |
| Wall balls: | 4:31 | 4:07 | faster than 29% |
| Roxzone: | 7:34 | 6:09 | faster than 20% |
| Runs (8 km) | 57:36 | 43:31 | faster than 5% |
| Stations (8) | 27:05 | ||
| Finish | 1:32:11 | 1:17:41 | 885th of 1,002 · faster than 11% |
885th of 2,324 Open Men (faster than 61%). Against the 74 who finished around 1:21:46: most time gained on burpee broad jump (2:04), most lost on the eight runs (0:58). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:45 | faster than 75% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:07 | 4:21 | faster than 65% |
| Sled push: | 3:05 | 3:04 | faster than 49% |
| Run 3: | 4:36 | 4:41 | faster than 54% |
| Sled pull: | 5:10 | 5:03 | faster than 46% |
| Run 4: | 5:00 | 4:44 | faster than 36% |
| Burpee broad jump: | 3:33 | 5:53 | faster than 95% |
| Run 5: | 5:01 | 4:56 | faster than 45% |
| Row: | 4:49 | 4:48 | faster than 48% |
| Run 6: | 4:51 | 4:48 | faster than 46% |
| Farmers carry: | 2:27 | 2:07 | faster than 27% |
| Run 7: | 4:58 | 4:47 | faster than 41% |
| Sandbag lunges: | 5:32 | 5:05 | faster than 36% |
| Run 8: | 5:19 | 5:33 | faster than 58% |
| Wall balls: | 5:30 | 6:43 | faster than 74% |
| Roxzone: | 7:33 | 7:38 | faster than 52% |
| Runs (8 km) | 39:05 | 39:49 | faster than 54% |
| Stations (8) | 34:31 | ||
| Finish | 1:21:06 | 1:25:48 | 885th of 2,324 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:12 | London 2025 · best of 2 | 5:38 |
| Row | 4:24 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | London 2025 · best of 2 | 5:20 |
| Wall balls | 5:26 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:38 | London 2025 · best of 2 | 41:47 |
| Roxzone | 4:39 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Jordan Perry2 races
- Alan Caulfield1 race
- Danielle Barwick1 race
- James Cater1 race
- John Smithwick1 race
- Laura McIver1 race
- Marie Havard1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 44% |
| Push | 56% |
| Pull | 79% |
| BBJ | 97% |
| Row | 82% |
| Carry | 77% |
| Lunges | 74% |
| Wall balls | 84% |
| Roxzone | 74% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 37:43 running, 30:04 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:36 |
| SkiErg | 4:25 | 4:21 |
| Run 2 | 4:28 | 4:30 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 4:28 | 4:49 |
| Sled pull | 3:41 | 4:20 |
| Run 4 | 4:30 | 4:49 |
| Burpee broad jump | 3:12 | 5:16 |
| Run 5 | 4:34 | 4:58 |
| Row | 4:24 | 4:40 |
| Run 6 | 4:27 | 4:52 |
| Farmers carry | 1:50 | 2:09 |
| Run 7 | 4:43 | 4:55 |
| Sandbag lunges | 4:22 | 5:07 |
| Run 8 | 5:54 | 6:28 |
| Wall balls | 5:26 | 7:10 |
| Roxzone | 4:39 | 5:21 |
| Finish | 1:12:17 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:17.
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