GBR Joe Lockley
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:24:37 (Manchester 2026) · Doubles Mixed 1:12:56 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: joe lockley, kathryn stanworthwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:23 | 1384th of 2,365 | 51:10 | 28:08 | 4:05 | splitsSkiErg4:13Sled push1:58Sled pull2:44Burpee broad jump4:17Row4:43Farmers carry2:30Sandbag lunges3:27Wall balls4:16Run 16:50Run 26:01Run 36:10Run 46:12Run 56:14Run 66:36Run 75:59Run 87:12Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:24:37 | 343rd of 444 | 43:36 | 35:20 | 5:46 | splitsSkiErg4:04Sled push2:45Sled pull5:09Burpee broad jump5:04Row4:46Farmers carry2:13Sandbag lunges5:11Wall balls6:08Run 13:26Run 25:13Run 35:46Run 45:49Run 56:13Run 66:01Run 76:09Run 85:03Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Joe Lockley, Danielle Berdsmorewhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:56 | top 28% 589/2,158 | 41:52 | 25:33 | 5:37 | splitsSkiErg4:03Sled push1:44Sled pull2:52Burpee broad jump3:27Row4:26Farmers carry1:44Sandbag lunges3:08Wall balls4:09Run 15:44Run 24:55Run 35:06Run 45:02Run 55:14Run 65:15Run 75:20Run 85:19Full report for this race → |
| London 2025 3 May 2025team: Joe Lockley, Danielle Beardsmorewhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:30 | 480th of 956 | 44:19 | 28:06 | 5:08 | splitsSkiErg4:00Sled push1:46Sled pull2:51Burpee broad jump3:47Row4:22Farmers carry2:02Sandbag lunges4:12Wall balls5:06Run 14:52Run 25:08Run 35:17Run 45:21Run 55:36Run 65:29Run 75:38Run 87:02Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kat Stanworth, Joe Lockleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:54 | 995th of 1,389 | 50:44 | 29:29 | 7:45 | splitsSkiErg4:28Sled push2:00Sled pull4:32Burpee broad jump3:49Row4:28Farmers carry1:52Sandbag lunges3:34Wall balls4:46Run 17:05Run 25:55Run 36:12Run 46:11Run 56:09Run 66:14Run 76:28Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 444 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Pro Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
