GBR Joe Francis
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:46 (Manchester 2025) · Doubles Mixed 1:05:40 (London ExCeL 2025) · Doubles Men 1:04:57 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Amy Taggart, Joe Franciswhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:40 | top 9% 238/2,853 | 29:44* | 25:48* | 10:13 | splitsSkiErg4:20Sled push2:11Sled pull3:23Burpee broad jump2:54Row4:35Farmers carry1:27Sandbag lunges3:14Wall balls3:44Run 12:34Run 23:33Run 33:43Run 43:42Run 53:51Run 63:39Run 73:44Run 85:01Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:36 | top 34% 774/2,325 | 38:38 | 33:18 | 4:44 | splitsSkiErg4:08Sled push2:30Sled pull4:18Burpee broad jump5:42Row4:26Farmers carry2:02Sandbag lunges4:16Wall balls5:56Run 12:45Run 25:57Run 34:54Run 45:02Run 55:07Run 65:07Run 74:58Run 84:53Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Joe Francis, Ed Turfordwhat the whole field did → | Doubles Men · team 30-39 | 1:04:57 | top 28% 568/2,052 | 36:28 | 24:19 | 4:13 | splitsSkiErg3:44Sled push1:33Sled pull3:01Burpee broad jump3:14Row4:19Farmers carry1:42Sandbag lunges2:52Wall balls3:54Run 13:22Run 24:50Run 34:54Run 44:49Run 55:07Run 64:58Run 74:45Run 83:47Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Amy Taggart, Joe Franciswhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:38 | top 8% 135/1,712 | 37:22 | 24:45 | 4:38 | splitsSkiErg3:53Sled push1:43Sled pull3:23Burpee broad jump2:33Row4:26Farmers carry1:35Sandbag lunges3:20Wall balls3:52Run 13:22Run 24:53Run 34:54Run 44:55Run 55:08Run 65:12Run 74:58Run 84:02Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:15:46 | top 34% 404/1,191 | 37:28 | 32:08 | — | splitsSkiErg4:06Sled push2:27Sled pull3:56Burpee broad jump5:01Row4:23Farmers carry2:05Sandbag lunges4:37Wall balls5:33Run 13:15Run 24:36Run 34:46Run 44:48Run 54:59Run 65:02Run 74:56Run 85:08Full report for this race → |
| London 2024 29 Nov 2024team: Amy Taggart, Joe Franciswhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:39 | top 14% 172/1,316 | 37:03 | 25:43 | 6:57 | splitsSkiErg4:02Sled push2:03Sled pull3:39Burpee broad jump2:44Row4:29Farmers carry1:25Sandbag lunges3:26Wall balls3:55Run 15:26Run 24:13Run 34:25Run 44:20Run 54:43Run 64:45Run 74:35Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
