Jodie Fry
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:29:20 (Birmingham 2025) · Pro Doubles Women 1:24:00 (Amsterdam 2026) · Doubles Women 1:22:30 (Katowice 2025) · Doubles Mixed 1:23:37 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jack Cheveau, Jodie Frywhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:37 | 2133rd of 3,616 | 36:54* | 31:09* | — | splitsSkiErg4:25Sled push2:31Sled pull3:29Burpee broad jump4:05Row5:13Farmers carry2:11Sandbag lunges4:30Wall balls4:45Run 13:55Run 24:16Run 34:26Run 44:24Run 54:39Run 64:33Run 74:20Run 86:26Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Jodie Fry, Rosie Doylewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:24:00 | 187th of 248 | 43:35 | 31:05 | 9:24 | splitsSkiErg4:25Sled push2:48Sled pull5:43Burpee broad jump3:05Row4:56Farmers carry1:57Sandbag lunges4:11Wall balls4:00Run 14:39Run 25:28Run 35:29Run 45:34Run 55:29Run 65:36Run 75:31Run 85:51Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 1:29:20 | top 40% 766/1,957 | 43:12 | 39:37 | 6:35 | splitsSkiErg5:11Sled push3:39Sled pull5:16Burpee broad jump6:40Row5:26Farmers carry1:55Sandbag lunges5:28Wall balls6:02Run 15:38Run 25:17Run 35:24Run 45:29Run 55:36Run 65:17Run 75:13Run 85:21Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 35-39 | 1:29:26 | top 44% 305/706 | 47:02 | 35:51 | 6:39 | splitsSkiErg4:59Sled push2:30Sled pull5:03Burpee broad jump5:56Row5:22Farmers carry2:01Sandbag lunges5:14Wall balls4:46Run 14:26Run 25:43Run 36:10Run 46:13Run 56:24Run 66:27Run 76:34Run 85:08Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Louise Fry, Jodie Frywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:04 | 44th of 60 | 42:21 | 34:43 | 7:03 | splitsSkiErg4:55Sled push3:17Sled pull4:44Burpee broad jump4:35Row5:22Farmers carry1:52Sandbag lunges4:36Wall balls5:22Run 15:34Run 24:54Run 35:04Run 45:18Run 55:30Run 65:18Run 75:12Run 85:36Full report for this race → |
| Katowice 2025 21 Feb 2025team: Louise Fry, Jodie Frywhat the whole field did → | Doubles Women · team 30-39 | 1:22:30 | top 44% 77/176 | 45:50 | 31:38 | 5:02 | splitsSkiErg4:47Sled push1:28Sled pull3:48Burpee broad jump5:19Row5:27Farmers carry1:58Sandbag lunges4:09Wall balls4:42Run 14:11Run 25:48Run 36:13Run 45:59Run 56:02Run 65:54Run 75:47Run 85:56Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Louise Fry, Jodie Frywhat the whole field did → | Doubles Women · team 30-39 | 1:28:34 | 218th of 337 | 46:41 | 34:19 | 7:39 | splitsSkiErg4:59Sled push1:54Sled pull4:50Burpee broad jump5:03Row5:35Farmers carry1:57Sandbag lunges4:23Wall balls5:38Run 16:09Run 25:34Run 35:47Run 45:59Run 55:55Run 65:52Run 75:25Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Open Women finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.