POL Joanna Mojak
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joanna Mojak at each race, oldest on the left; lower is faster.The best was 1:15:06 at Gdańsk (Oct 2026); Joanna Mojak was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Women | 1:21:48 |
| Warsaw | Apr 2025 | Open Women | 1:20:58 |
| Poznań | Dec 2025 | Open Women | 1:20:50 |
| Warsaw | Apr 2026 | Open Women | 1:20:36 |
| Gdańsk | Oct 2026 | Open Women | 1:15:06 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:42 faster (1:21:48 to 1:15:06).
7 results at 6 races
40th of 775 Open Women (faster than 94%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:28 | faster than 73% |
| SkiErg: | 5:04 | 5:19 | faster than 74% |
| Run 2: | 4:37 | 5:33 | faster than 89% |
| Sled push: | 3:00 | 3:17 | faster than 67% |
| Run 3: | 4:44 | 5:51 | faster than 92% |
| Sled pull: | 4:18 | 5:11 | faster than 83% |
| Run 4: | 4:37 | 5:48 | faster than 94% |
| Burpee broad jump: | 4:07 | 6:36 | faster than 97% |
| Run 5: | 4:46 | 5:55 | faster than 93% |
| Row: | 5:08 | 5:27 | faster than 82% |
| Run 6: | 4:44 | 5:48 | faster than 91% |
| Farmers carry: | 2:02 | 2:12 | faster than 69% |
| Run 7: | 4:37 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:33 | 4:57 | faster than 93% |
| Run 8: | 5:14 | 6:42 | faster than 93% |
| Wall balls: | 4:57 | 6:34 | faster than 83% |
| Roxzone: | 5:39 | 7:35 | faster than 93% |
| Runs (8 km) | 37:21 | 46:05 | faster than 92% |
| Stations (8) | 32:09 | ||
| Finish | 1:15:06 | 1:33:37 | 40th of 775 · faster than 94% |
231st of 1,146 Open Women (faster than 79%). Against the 35 who finished around 1:20:35: most time gained on the eight runs (0:39), most lost on farmers carry (0:37). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:25 | faster than 79% |
| SkiErg: | 5:09 | 5:12 | faster than 55% |
| Run 2: | 5:05 | 5:55 | faster than 83% |
| Sled push: | 3:01 | 2:41 | faster than 31% |
| Run 3: | 5:19 | 6:09 | faster than 83% |
| Sled pull: | 4:37 | 4:59 | faster than 65% |
| Run 4: | 5:14 | 6:08 | faster than 85% |
| Burpee broad jump: | 5:17 | 6:25 | faster than 75% |
| Run 5: | 5:25 | 6:17 | faster than 82% |
| Row: | 5:44 | 5:29 | faster than 30% |
| Run 6: | 5:14 | 6:09 | faster than 86% |
| Farmers carry: | 2:30 | 2:04 | faster than 20% |
| Run 7: | 5:22 | 6:09 | faster than 83% |
| Sandbag lunges: | 3:36 | 4:52 | faster than 91% |
| Run 8: | 4:30 | 5:19 | faster than 84% |
| Wall balls: | 6:04 | 6:13 | faster than 53% |
| Roxzone: | 4:45 | 6:17 | faster than 88% |
| Runs (8 km) | 39:58 | 46:42 | faster than 85% |
| Stations (8) | 35:58 | ||
| Finish | 1:20:36 | 1:31:43 | 231st of 1,146 · faster than 79% |
106th of 1,199 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:04:11: most time gained on the eight runs (0:38), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:22 | faster than 88% |
| SkiErg: | 4:07 | 4:13 | faster than 63% |
| Run 2: | 4:41 | 5:44 | faster than 87% |
| Sled push: | 1:35 | 2:02 | faster than 94% |
| Run 3: | 4:47 | 5:59 | faster than 88% |
| Sled pull: | 3:00 | 3:23 | faster than 73% |
| Run 4: | 4:35 | 5:59 | faster than 92% |
| Burpee broad jump: | 2:58 | 3:28 | faster than 73% |
| Run 5: | 4:36 | 6:04 | faster than 93% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 4:31 | 5:58 | faster than 94% |
| Farmers carry: | 1:16 | 1:37 | faster than 96% |
| Run 7: | 4:42 | 6:02 | faster than 91% |
| Sandbag lunges: | 3:21 | 3:45 | faster than 69% |
| Run 8: | 3:41 | 4:58 | faster than 95% |
| Wall balls: | 3:53 | 4:12 | faster than 70% |
| Roxzone: | 3:46 | 5:27 | faster than 94% |
| Runs (8 km) | 34:59 | 45:36 | faster than 91% |
| Stations (8) | 24:33 | ||
| Finish | 1:03:13 | 1:18:49 | 106th of 1,199 · faster than 91% |
86th of 657 Open Women (faster than 87%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:28 | faster than 76% |
| SkiErg: | 5:29 | 5:27 | faster than 45% |
| Run 2: | 4:50 | 5:37 | faster than 83% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 5:03 | 5:54 | faster than 86% |
| Sled pull: | 5:12 | 5:54 | faster than 74% |
| Run 4: | 4:50 | 5:57 | faster than 91% |
| Burpee broad jump: | 5:23 | 6:50 | faster than 81% |
| Run 5: | 4:58 | 6:01 | faster than 90% |
| Row: | 5:45 | 5:39 | faster than 42% |
| Run 6: | 4:51 | 5:55 | faster than 91% |
| Farmers carry: | 2:14 | 2:17 | faster than 55% |
| Run 7: | 4:58 | 5:53 | faster than 87% |
| Sandbag lunges: | 4:09 | 5:06 | faster than 82% |
| Run 8: | 5:14 | 6:18 | faster than 89% |
| Wall balls: | 5:50 | 6:32 | faster than 65% |
| Roxzone: | 4:26 | 6:32 | faster than 94% |
| Runs (8 km) | 39:34 | 47:21 | faster than 89% |
| Stations (8) | 36:57 | ||
| Finish | 1:20:50 | 1:34:47 | 86th of 657 · faster than 87% |
122nd of 575 Open Women (faster than 78%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:16 | faster than 53% |
| SkiErg: | 5:14 | 5:12 | faster than 48% |
| Run 2: | 5:13 | 5:47 | faster than 75% |
| Sled push: | 2:24 | 2:27 | faster than 54% |
| Run 3: | 5:22 | 6:02 | faster than 79% |
| Sled pull: | 4:31 | 5:23 | faster than 82% |
| Run 4: | 5:16 | 6:04 | faster than 83% |
| Burpee broad jump: | 4:09 | 6:27 | faster than 96% |
| Run 5: | 5:35 | 6:12 | faster than 77% |
| Row: | 5:37 | 5:24 | faster than 33% |
| Run 6: | 5:21 | 6:08 | faster than 83% |
| Farmers carry: | 2:12 | 2:07 | faster than 42% |
| Run 7: | 5:30 | 6:06 | faster than 77% |
| Sandbag lunges: | 3:51 | 4:38 | faster than 81% |
| Run 8: | 4:44 | 5:22 | faster than 79% |
| Wall balls: | 7:09 | 6:11 | faster than 31% |
| Roxzone: | 4:46 | 6:04 | faster than 87% |
| Runs (8 km) | 41:09 | 46:42 | faster than 79% |
| Stations (8) | 35:07 | ||
| Finish | 1:20:58 | 1:30:39 | 122nd of 575 · faster than 78% |
31st of 176 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:39 | faster than 82% |
| SkiErg: | 4:41 | 4:40 | faster than 48% |
| Run 2: | 5:26 | 6:00 | faster than 75% |
| Sled push: | 1:38 | 1:25 | faster than 21% |
| Run 3: | 5:29 | 6:18 | faster than 82% |
| Sled pull: | 3:33 | 3:36 | faster than 54% |
| Run 4: | 5:31 | 6:20 | faster than 80% |
| Burpee broad jump: | 2:57 | 4:07 | faster than 92% |
| Run 5: | 5:40 | 6:23 | faster than 81% |
| Row: | 5:13 | 4:57 | faster than 30% |
| Run 6: | 5:33 | 6:21 | faster than 81% |
| Farmers carry: | 1:44 | 1:46 | faster than 61% |
| Run 7: | 5:34 | 6:20 | faster than 83% |
| Sandbag lunges: | 3:02 | 3:29 | faster than 79% |
| Run 8: | 5:53 | 6:45 | faster than 78% |
| Wall balls: | 3:35 | 4:10 | faster than 88% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 43:15 | 49:33 | faster than 80% |
| Stations (8) | 26:23 | ||
| Finish | 1:13:53 | 1:25:02 | 31st of 176 · faster than 82% |
68th of 265 Open Women (faster than 74%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:46 | faster than 58% |
| SkiErg: | 5:07 | 5:13 | faster than 59% |
| Run 2: | 5:01 | 5:14 | faster than 59% |
| Sled push: | 2:19 | 2:06 | faster than 32% |
| Run 3: | 5:02 | 5:27 | faster than 72% |
| Sled pull: | 4:29 | 5:04 | faster than 75% |
| Run 4: | 4:56 | 5:29 | faster than 77% |
| Burpee broad jump: | 4:08 | 6:29 | faster than 96% |
| Run 5: | 4:52 | 5:35 | faster than 80% |
| Row: | 5:50 | 5:33 | faster than 29% |
| Run 6: | 4:49 | 5:30 | faster than 78% |
| Farmers carry: | 2:15 | 2:09 | faster than 40% |
| Run 7: | 4:52 | 5:29 | faster than 79% |
| Sandbag lunges: | 3:40 | 4:36 | faster than 84% |
| Run 8: | 5:29 | 6:09 | faster than 77% |
| Wall balls: | 7:45 | 6:20 | faster than 23% |
| Roxzone: | 5:45 | 7:09 | faster than 85% |
| Runs (8 km) | 40:34 | 45:03 | faster than 75% |
| Stations (8) | 35:33 | ||
| Finish | 1:21:48 | 1:31:13 | 68th of 265 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Gdańsk 2026 · best of 5 | 5:16 |
| Sled push | 2:19 | Poznań 2024 · best of 5 | 2:55 |
| Sled pull | 4:18 | Gdańsk 2026 · best of 5 | 5:47 |
| Burpee broad jump | 4:07 | Gdańsk 2026 · best of 5 | 6:46 |
| Row | 5:08 | Gdańsk 2026 · best of 5 | 5:31 |
| Farmers carry | 2:02 | Gdańsk 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:33 | Gdańsk 2026 · best of 5 | 5:13 |
| Wall balls | 4:57 | Gdańsk 2026 · best of 5 | 6:43 |
| Runs (8 km) | 37:21 | Gdańsk 2026 · best of 5 | 46:44 |
| Roxzone | 4:26 | Poznań 2025 · best of 5 | 7:57 |
How to read
Each station's best across Joanna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mateusz Boryczka1 race
- Sylwia Niemiec1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Joanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Joanna: faster than |
|---|---|
| Ski | 75% |
| Push | 68% |
| Pull | 83% |
| BBJ | 98% |
| Row | 82% |
| Carry | 70% |
| Lunges | 94% |
| Wall balls | 84% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanna beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanna: 37:26 running, 32:09 at the stations and 5:39 in the roxzone; the longest station was the row (5:08).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Joanna | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:28 |
| SkiErg | 5:04 | 5:19 |
| Run 2 | 4:37 | 5:33 |
| Sled push | 3:00 | 3:17 |
| Run 3 | 4:44 | 5:51 |
| Sled pull | 4:18 | 5:11 |
| Run 4 | 4:37 | 5:48 |
| Burpee broad jump | 4:07 | 6:36 |
| Run 5 | 4:46 | 5:55 |
| Row | 5:08 | 5:27 |
| Run 6 | 4:44 | 5:48 |
| Farmers carry | 2:02 | 2:12 |
| Run 7 | 4:37 | 5:46 |
| Sandbag lunges | 3:33 | 4:57 |
| Run 8 | 5:14 | 6:42 |
| Wall balls | 4:57 | 6:34 |
| Roxzone | 5:39 | 7:35 |
| Finish | 1:15:06 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:06.
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