Athlete · Open Women · 35-39 ·

POL

Joanna Mojak

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:36 (Warsaw Apr 2026) · Doubles Mixed 1:03:13 (Warsaw Apr 2026) · Doubles Women 1:13:53 (Katowice 2025).

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1:20:36 best Open Women time · Warsaw Apr 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 14% best Open Women place · Poznań 2025 86th of 657 Open Women finishers there

1:20:36 latest race · Warsaw Apr 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Warsaw Apr 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:36Warsaw Apr 2026 · 4 races Doubles Mixed1:03:13Warsaw Apr 2026 · 1 race · with Mateusz Boryczka Doubles Women1:13:53Katowice 2025 · 1 race · with Sylwia Niemiec

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:36

Each dot is one Open Women race. From the first Open Women race to the best: 1:12 faster (1:21:48 to 1:20:36).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw Apr 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:20:36	top 21% 231/1,146	39:58	35:58	4:45	splits SkiErg5:09Sled push3:01Sled pull4:37Burpee broad jump5:17Row5:44Farmers carry2:30Sandbag lunges3:36Wall balls6:04Run 13:52Run 25:05Run 35:19Run 45:14Run 55:25Run 65:14Run 75:22Run 84:30Full report for this race →
Warsaw Apr 2026 16 Apr 2026team: Joanna Mojak, Mateusz Boryczkawhat the whole field did →	Doubles Mixed · team 35-39	1:03:13	top 9% 106/1,199	34:59	24:33	3:46	splits SkiErg4:07Sled push1:35Sled pull3:00Burpee broad jump2:58Row4:23Farmers carry1:16Sandbag lunges3:21Wall balls3:53Run 13:29Run 24:41Run 34:47Run 44:35Run 54:36Run 64:31Run 74:42Run 83:41Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:20:50	top 14% 86/657	39:34	36:57	4:26	splits SkiErg5:29Sled push2:55Sled pull5:12Burpee broad jump5:23Row5:45Farmers carry2:14Sandbag lunges4:09Wall balls5:50Run 14:54Run 24:50Run 35:03Run 44:50Run 54:58Run 64:51Run 74:58Run 85:14Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Women · 35-39	1:20:58	top 22% 122/575	41:09	35:07	4:46	splits SkiErg5:14Sled push2:24Sled pull4:31Burpee broad jump4:09Row5:37Farmers carry2:12Sandbag lunges3:51Wall balls7:09Run 14:12Run 25:13Run 35:22Run 45:16Run 55:35Run 65:21Run 75:30Run 84:44Full report for this race →
Katowice 2025 21 Feb 2025team: Joanna Mojak, Sylwia Niemiecwhat the whole field did →	Doubles Women · team 30-39	1:13:53	top 18% 31/176	43:15	26:23	4:15	splits SkiErg4:41Sled push1:38Sled pull3:33Burpee broad jump2:57Row5:13Farmers carry1:44Sandbag lunges3:02Wall balls3:35Run 14:09Run 25:26Run 35:29Run 45:31Run 55:40Run 65:33Run 75:34Run 85:53Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Women · 35-39	1:21:48	top 26% 68/265	40:34	35:33	5:45	splits SkiErg5:07Sled push2:19Sled pull4:29Burpee broad jump4:08Row5:50Farmers carry2:15Sandbag lunges3:40Wall balls7:45Run 15:36Run 25:01Run 35:02Run 44:56Run 54:52Run 64:49Run 74:52Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw Apr 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 32%

Sled pull faster than 66%

Burpee broad jump faster than 76%

Row faster than 30%

Farmers carry faster than 20%

Sandbag lunges faster than 91%

Wall balls faster than 54%

Roxzone faster than 89%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:20 slower

Sled pull 0:22 faster

Burpee broad jump 1:08 faster

Row 0:15 slower

Farmers carry 0:26 slower

Sandbag lunges 1:16 faster

Wall balls 0:09 faster

Roxzone 1:32 faster

Runs (8 km) 6:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna1:20:36

3:525:095:053:015:194:375:145:175:255:445:142:305:223:364:306:044:45

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:26 against the typical Open Women finisher at Warsaw Apr 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown