GBR Jessica Nichol
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:54 (London ExCeL 2025) · Doubles Women 1:19:40 (Birmingham 2025) · Doubles Mixed 1:25:17 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:32:54 | 1578th of 2,921 | 40:54* | 39:15* | 12:49 | splitsSkiErg5:37Sled push2:59Sled pull5:08Burpee broad jump5:28Row5:27Farmers carry2:07Sandbag lunges4:51Wall balls7:38Run 14:13Run 24:40Run 34:51Run 45:02Run 55:04Run 64:55Run 75:00Run 87:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michelle Yeoman, Jessica Nicholwhat the whole field did → | Doubles Women · team 35-39 | 1:19:40 | top 30% 704/2,427 | 45:54 | 27:59 | 5:50 | splitsSkiErg4:36Sled push1:45Sled pull4:11Burpee broad jump3:33Row4:59Farmers carry1:39Sandbag lunges3:27Wall balls3:49Run 16:17Run 25:15Run 35:30Run 45:38Run 55:54Run 65:43Run 75:58Run 85:42Full report for this race → |
| London 2025 3 May 2025team: Jessica Nichol, Thomas Nicholwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:17 | 707th of 956 | 46:32 | 31:25 | 7:24 | splitsSkiErg4:14Sled push2:18Sled pull3:40Burpee broad jump4:08Row5:03Farmers carry2:04Sandbag lunges4:44Wall balls5:14Run 15:31Run 25:12Run 35:35Run 45:30Run 55:47Run 65:44Run 75:50Run 87:24Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:41:11 | 1031st of 1,531 | 46:14 | 44:48 | 10:14 | splitsSkiErg5:21Sled push3:22Sled pull7:00Burpee broad jump8:14Row5:12Farmers carry2:00Sandbag lunges5:02Wall balls8:37Run 16:34Run 25:14Run 35:23Run 45:26Run 55:40Run 65:34Run 75:40Run 86:47Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jessica Nichol, Michelle Yeomanwhat the whole field did → | Doubles Women · team 30-39 | 1:25:26 | 709th of 1,370 | 48:20 | 30:22 | 6:50 | splitsSkiErg4:43Sled push1:35Sled pull4:24Burpee broad jump4:45Row4:57Farmers carry1:56Sandbag lunges3:54Wall balls4:08Run 15:46Run 29:25Run 35:08Run 45:16Run 55:41Run 65:38Run 75:34Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
