GBR Jessica Miles
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:16:37 (Birmingham 2025) · Doubles Mixed 1:38:32 (Birmingham 2024) · Doubles Women 1:17:44 (Sydney 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Phil Miles, Jessica Mileswhat the whole field did → | Doubles Mixed · team 50-54 | 1:41:56 | 47th of 49 | 54:02 | 40:46 | 7:13 | splitsSkiErg5:01Sled push2:16Sled pull4:06Burpee broad jump5:19Row5:37Farmers carry2:44Sandbag lunges7:37Wall balls8:06Run 16:36Run 26:27Run 36:56Run 46:15Run 56:21Run 66:31Run 76:06Run 88:54Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 45-49 | 2:16:37 | 1890th of 1,957 | 57:55 | 1:07:43 | 11:06 | splitsSkiErg5:59Sled push4:01Sled pull11:37Burpee broad jump14:07Row6:52Farmers carry4:08Sandbag lunges10:16Wall balls10:43Run 17:33Run 26:16Run 36:33Run 47:10Run 58:03Run 67:04Run 77:03Run 88:16Full report for this race → |
| Sydney 2025 6 Jul 2025team: Rebecca Miles, Jessica Mileswhat the whole field did → | Doubles Women · team 30-34 | 1:17:44 | top 24% 541/2,331 | 39:22 | 29:39 | 8:43 | splitsSkiErg4:20Sled push1:44Sled pull4:16Burpee broad jump4:04Row4:59Farmers carry1:47Sandbag lunges3:38Wall balls4:51Run 14:01Run 24:31Run 34:49Run 44:41Run 55:01Run 64:46Run 75:02Run 86:31Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Jessica Miles, Gary Thackerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:38:32 | 1225th of 1,389 | 47:08 | 38:29 | 12:59 | splitsSkiErg4:36Sled push1:52Sled pull5:17Burpee broad jump5:17Row5:19Farmers carry2:15Sandbag lunges6:55Wall balls6:58Run 17:19Run 25:39Run 35:41Run 45:37Run 55:35Run 65:28Run 75:30Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 7:20 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:16:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
