BEL Jessica de Backere
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:30:35 (Mechelen 2026) · Doubles Women 1:20:58 (Maastricht 2025) · Doubles Mixed 1:06:32 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Jessica De Backere, Elise Hitierwhat the whole field did → | Doubles Women · team 25-29 | 1:24:39 | top 35% 470/1,366 | 44:40 | 32:45 | 7:18 | splitsSkiErg5:00Sled push2:37Sled pull4:07Burpee broad jump3:49Row5:22Farmers carry2:14Sandbag lunges4:47Wall balls4:49Run 14:37Run 25:06Run 35:48Run 45:49Run 55:43Run 65:50Run 75:52Run 86:00Full report for this race → |
| Heerenveen 2026 14 May 2026team: Jessica De Backere, Hannes Bossuytwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:32 | top 10% 117/1,297 | 38:44 | 21:55 | 5:56 | splitsSkiErg3:53Sled push1:31Sled pull2:17Burpee broad jump2:09Row4:05Farmers carry1:12Sandbag lunges2:47Wall balls4:01Run 14:49Run 24:27Run 34:57Run 44:44Run 54:49Run 64:55Run 74:59Run 85:08Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Women · 35-39 | 1:30:35 | top 50% 232/469 | 40:22 | 42:38 | 7:38 | splitsSkiErg5:07Sled push2:29Sled pull4:26Burpee broad jump5:46Row5:18Farmers carry2:12Sandbag lunges10:32Wall balls6:48Run 14:24Run 24:54Run 35:03Run 45:05Run 55:17Run 65:09Run 74:57Run 85:37Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:34:29 | 528th of 1,009 | 48:02 | 39:07 | 7:25 | splitsSkiErg5:11Sled push2:28Sled pull5:13Burpee broad jump6:01Row5:25Farmers carry2:08Sandbag lunges5:20Wall balls7:21Run 16:49Run 25:41Run 35:53Run 45:52Run 56:24Run 65:49Run 75:41Run 85:57Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Hannes Bossuyt, Jessica De Backerewhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:03 | top 13% 131/1,083 | 41:36 | 26:20 | 4:11 | splitsSkiErg3:57Sled push2:05Sled pull3:23Burpee broad jump2:41Row4:15Farmers carry1:15Sandbag lunges2:48Wall balls5:56Run 15:36Run 25:15Run 35:23Run 45:07Run 55:23Run 65:29Run 75:22Run 84:04Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Jessica De Backere, Quincy Vanroosewhat the whole field did → | Doubles Women · team 30-39 | 1:22:37 | top 31% 217/712 | 44:07 | 28:56 | 9:34 | splitsSkiErg4:34Sled push1:28Sled pull4:10Burpee broad jump4:27Row4:55Farmers carry1:56Sandbag lunges4:00Wall balls3:26Run 18:18Run 25:07Run 35:14Run 45:18Run 54:59Run 65:16Run 74:40Run 85:15Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Quincy Vanroose, Jessica DE Backerewhat the whole field did → | Doubles Women | 1:20:58 | top 43% 280/665 | 1:13:41* | 25:09* 7 of 8 | 8:40 | splitsSkiErg4:47Sled push1:31Sled pull—Burpee broad jump3:59Row5:23Farmers carry1:44Sandbag lunges4:14Wall balls3:31Run 18:34Run 25:22Run 313:47Run 45:34Run 5—Run 614:14Run 716:01Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:32 against the typical Open Women finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
