SWE Jesper Jonsson
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:08:33 (Helsinki 2026) · Open Men 1:03:38 (Copenhagen 2025) · Pro Doubles Men 1:00:38 (Riga 2025) · Doubles Mixed 1:07:18 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 30-34 | 1:08:33 | top 27% 75/286 | 31:25 | 32:02 | 5:10 | splitsSkiErg4:13Sled push3:22Sled pull4:30Burpee broad jump2:55Row4:31Farmers carry2:10Sandbag lunges4:46Wall balls5:35Run 13:48Run 23:28Run 33:51Run 43:52Run 53:57Run 63:57Run 73:52Run 84:43Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Jesper Jonsson, Calle Karlsson Melinwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:17 | top 15% 52/367 | 31:00 | 25:21 | 4:59 | splitsSkiErg3:58Sled push2:17Sled pull4:06Burpee broad jump1:57Row4:26Farmers carry1:48Sandbag lunges2:44Wall balls4:05Run 15:26Run 23:27Run 33:43Run 43:40Run 53:41Run 63:34Run 73:43Run 83:50Full report for this race → |
| Riga 2025 31 May 2025team: Joakim Sjöberg, Jesper Jonssonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:38 | 6th of 28 | 33:52 | 23:41 | 3:10 | splitsSkiErg3:43Sled push1:42Sled pull3:29Burpee broad jump2:10Row4:11Farmers carry1:48Sandbag lunges3:01Wall balls3:37Run 13:10Run 24:02Run 34:29Run 44:19Run 54:23Run 64:25Run 74:28Run 84:40Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:03:38 | top 4% 44/1,322 | 31:45 | 27:18 | 4:40 | splitsSkiErg4:11Sled push2:27Sled pull3:32Burpee broad jump2:41Row4:37Farmers carry1:41Sandbag lunges3:07Wall balls5:02Run 13:53Run 23:38Run 34:00Run 43:57Run 54:06Run 63:52Run 73:53Run 84:30Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Jesper Jonsson, Matilda Elofssonwhat the whole field did → | Doubles Mixed · team U29 | 1:07:18 | top 17% 125/742 | 39:29 | 22:30 | 5:26 | splitsSkiErg3:59Sled push1:51Sled pull2:51Burpee broad jump1:49Row4:16Farmers carry1:25Sandbag lunges2:44Wall balls3:35Run 15:16Run 24:38Run 35:02Run 44:55Run 54:55Run 64:47Run 75:04Run 84:55Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:10:41 | top 30% 49/165 | 34:03 | 31:11 | 5:33 | splitsSkiErg3:56Sled push3:09Sled pull5:06Burpee broad jump2:59Row4:22Farmers carry1:58Sandbag lunges4:01Wall balls5:40Run 13:33Run 23:58Run 34:23Run 44:18Run 54:28Run 64:17Run 74:26Run 84:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Mateo Florez, Jesper Jonssonwhat the whole field did → | Pro Doubles Men · team U29 | 1:03:18 | top 15% 26/178 | 35:36 | 23:27 | 4:20 | splitsSkiErg3:30Sled push1:56Sled pull3:23Burpee broad jump2:28Row4:05Farmers carry1:22Sandbag lunges2:50Wall balls3:53Run 12:34Run 24:31Run 34:46Run 44:41Run 54:44Run 64:33Run 74:47Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 286 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesper against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
