SWE Jenny Mellström
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:21:56 (Stockholm 2024) · Pro Doubles Women 1:11:17 (Helsinki 2026) · Doubles Mixed 1:04:03 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Jenny Mellström, Anna Lübeckwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:11:17 | top 40% 46/115 | 39:01 | 26:43 | 5:39 | splitsSkiErg4:08Sled push2:07Sled pull3:30Burpee broad jump3:12Row4:47Farmers carry1:44Sandbag lunges3:40Wall balls3:35Run 15:07Run 24:28Run 34:45Run 44:39Run 54:44Run 64:57Run 74:53Run 85:31Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Anna Lübeck, Jenny Mellströmwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:11:36 | top 21% 69/338 | 40:01 | 26:21 | 5:19 | splitsSkiErg4:16Sled push2:19Sled pull3:30Burpee broad jump2:49Row4:40Farmers carry1:45Sandbag lunges3:33Wall balls3:29Run 17:31Run 24:28Run 34:47Run 44:35Run 54:43Run 64:38Run 74:36Run 84:46Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Jenny Mellström, Anna Lübeckwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:36 | top 49% 72/148 | 40:09 | 26:49 | 6:44 | splitsSkiErg4:01Sled push2:08Sled pull3:43Burpee broad jump3:05Row4:42Farmers carry1:46Sandbag lunges3:49Wall balls3:35Run 14:40Run 24:48Run 35:01Run 44:57Run 55:07Run 64:57Run 75:22Run 85:20Full report for this race → |
| Oslo 2025 27 Sept 2025team: Anton Jonkman, Jenny Mellströmwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:55 | top 14% 111/829 | 38:46 | 24:09 | 5:05 | splitsSkiErg3:54Sled push1:48Sled pull3:20Burpee broad jump2:22Row4:28Farmers carry1:31Sandbag lunges3:17Wall balls3:29Run 13:58Run 24:43Run 35:09Run 45:05Run 55:13Run 65:09Run 75:16Run 84:17Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jenny Mellström, Anton Jonkmanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:03 | top 10% 72/742 | 35:38 | 23:22 | 5:07 | splitsSkiErg3:57Sled push2:00Sled pull3:06Burpee broad jump2:08Row4:21Farmers carry1:33Sandbag lunges2:48Wall balls3:29Run 14:33Run 24:14Run 34:29Run 44:20Run 54:27Run 64:31Run 74:28Run 84:39Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 40-44 | 1:21:56 | 33rd of 59 | 38:41 | 36:40 | 6:39 | splitsSkiErg4:24Sled push3:05Sled pull5:28Burpee broad jump5:59Row4:57Farmers carry1:54Sandbag lunges5:32Wall balls5:21Run 14:23Run 24:34Run 34:47Run 44:49Run 54:58Run 65:05Run 74:58Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 59 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:53 against the typical Pro Women finisher at Stockholm 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
