IRL Jenny Daly
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 6 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Daly at each race, oldest on the left; lower is faster.The best was 1:10:49 at Melbourne (Dec 2025); Jenny Daly was 10:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:21:10 |
| Perth | Sep 2025 | Open Women | 1:15:41 |
| Melbourne | Dec 2025 | Open Women | 1:10:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:21 faster (1:21:10 to 1:10:49).
This line shows the finish time of Jenny Daly at each race, oldest on the left; lower is faster.The best was 1:03:46 at Sydney (Jul 2026); Jenny Daly was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:07:44 |
| Sydney | Jul 2024 | Doubles Women | 1:08:38 |
| Perth | Sep 2025 | Doubles Women | 1:07:48 |
| Sydney | Jul 2026 | Doubles Women | 1:03:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
24th of 3,169 Doubles Women (faster than 99%). Against the 48 who finished around 1:04:27: most time gained on the eight runs (2:00), most lost on burpee broad jump (0:16). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:59 | fastest in the field |
| SkiErg: | 4:09 | 4:39 | faster than 97% |
| Run 2: | 3:43 | 5:16 | fastest in the field |
| Sled push: | 1:30 | 1:35 | faster than 67% |
| Run 3: | 3:51 | 5:28 | fastest in the field |
| Sled pull: | 3:14 | 3:53 | faster than 87% |
| Run 4: | 3:49 | 5:33 | fastest in the field |
| Burpee broad jump: | 3:13 | 4:22 | faster than 92% |
| Run 5: | 3:59 | 5:43 | fastest in the field |
| Row: | 4:42 | 5:03 | faster than 86% |
| Run 6: | 3:55 | 5:42 | fastest in the field |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 3:53 | 5:42 | fastest in the field |
| Sandbag lunges: | 3:06 | 3:48 | faster than 87% |
| Run 8: | 5:23 | 7:56 | fastest in the field |
| Wall balls: | 3:38 | 4:18 | faster than 92% |
| Roxzone: | 6:38 | 9:22 | faster than 98% |
| Runs (8 km) | 31:58 | 46:22 | fastest in the field |
| Stations (8) | 25:15 | ||
| Finish | 1:03:46 | 1:25:22 | 24th of 3,169 · faster than 99% |
74th of 1,666 Open Women (faster than 95%). Against the 51 who finished around 1:11:10: most time gained on the roxzone (0:18), most lost on burpee broad jump (0:46). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:25 | 3:00 | faster than 90% |
| SkiErg: | 4:49 | 5:04 | faster than 78% |
| Run 2: | 4:09 | 5:14 | faster than 94% |
| Sled push: | 1:48 | 2:31 | faster than 95% |
| Run 3: | 4:23 | 5:25 | faster than 93% |
| Sled pull: | 4:02 | 5:30 | faster than 94% |
| Run 4: | 4:14 | 5:30 | faster than 96% |
| Burpee broad jump: | 5:07 | 6:12 | faster than 74% |
| Run 5: | 4:18 | 5:39 | faster than 96% |
| Row: | 4:59 | 5:19 | faster than 81% |
| Run 6: | 4:23 | 5:38 | faster than 94% |
| Farmers carry: | 1:53 | 2:10 | faster than 80% |
| Run 7: | 4:22 | 5:33 | faster than 93% |
| Sandbag lunges: | 3:36 | 4:56 | faster than 92% |
| Run 8: | 5:10 | 6:37 | faster than 92% |
| Wall balls: | 4:13 | 5:57 | faster than 91% |
| Roxzone: | 7:09 | 9:51 | faster than 97% |
| Runs (8 km) | 33:19 | 42:42 | faster than 95% |
| Stations (8) | 30:27 | ||
| Finish | 1:10:49 | 1:30:38 | 74th of 1,666 · faster than 95% |
49th of 748 Open Women (faster than 93%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:41 | faster than 77% |
| SkiErg: | 4:50 | 5:00 | faster than 72% |
| Run 2: | 4:19 | 5:12 | faster than 88% |
| Sled push: | 2:15 | 2:46 | faster than 85% |
| Run 3: | 4:29 | 5:29 | faster than 90% |
| Sled pull: | 4:11 | 5:57 | faster than 95% |
| Run 4: | 4:25 | 5:33 | faster than 91% |
| Burpee broad jump: | 6:19 | 6:38 | faster than 58% |
| Run 5: | 4:23 | 5:39 | faster than 94% |
| Row: | 5:01 | 5:34 | faster than 91% |
| Run 6: | 4:17 | 5:33 | faster than 95% |
| Farmers carry: | 1:55 | 2:12 | faster than 85% |
| Run 7: | 4:22 | 5:34 | faster than 93% |
| Sandbag lunges: | 4:40 | 5:14 | faster than 69% |
| Run 8: | 4:31 | 5:52 | faster than 92% |
| Wall balls: | 4:10 | 6:22 | faster than 95% |
| Roxzone: | 6:33 | 9:23 | faster than 97% |
| Runs (8 km) | 35:51 | 44:55 | faster than 93% |
| Stations (8) | 33:21 | ||
| Finish | 1:15:41 | 1:34:33 | 49th of 748 · faster than 93% |
19th of 812 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:17 | faster than 94% |
| SkiErg: | 4:01 | 4:32 | faster than 99% |
| Run 2: | 4:05 | 5:34 | faster than 98% |
| Sled push: | 1:36 | 1:45 | faster than 72% |
| Run 3: | 4:28 | 5:50 | faster than 97% |
| Sled pull: | 3:04 | 4:13 | faster than 98% |
| Run 4: | 4:37 | 5:53 | faster than 96% |
| Burpee broad jump: | 3:07 | 4:23 | faster than 95% |
| Run 5: | 4:34 | 5:57 | faster than 97% |
| Row: | 4:44 | 5:21 | faster than 97% |
| Run 6: | 4:38 | 5:51 | faster than 95% |
| Farmers carry: | 1:58 | 1:51 | faster than 32% |
| Run 7: | 4:35 | 5:55 | faster than 97% |
| Sandbag lunges: | 3:03 | 3:44 | faster than 86% |
| Run 8: | 4:23 | 6:01 | faster than 97% |
| Wall balls: | 3:31 | 4:14 | faster than 96% |
| Roxzone: | 6:31 | 9:27 | faster than 97% |
| Runs (8 km) | 36:18 | 47:36 | faster than 97% |
| Stations (8) | 25:04 | ||
| Finish | 1:07:48 | 1:27:32 | 19th of 812 · faster than 97% |
304th of 1,507 Open Women (faster than 79%). Against the 45 who finished around 1:21:09: most time gained on the eight runs (2:01), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:30 | faster than 86% |
| SkiErg: | 4:54 | 4:58 | faster than 59% |
| Run 2: | 4:18 | 4:54 | faster than 82% |
| Sled push: | 2:19 | 2:17 | faster than 48% |
| Run 3: | 4:22 | 5:08 | faster than 89% |
| Sled pull: | 5:28 | 5:40 | faster than 57% |
| Run 4: | 4:41 | 5:15 | faster than 78% |
| Burpee broad jump: | 6:41 | 6:37 | faster than 48% |
| Run 5: | 4:24 | 5:25 | faster than 92% |
| Row: | 5:22 | 5:18 | faster than 43% |
| Run 6: | 4:16 | 5:18 | faster than 94% |
| Farmers carry: | 2:08 | 2:17 | faster than 67% |
| Run 7: | 4:20 | 5:17 | faster than 92% |
| Sandbag lunges: | 4:24 | 5:07 | faster than 73% |
| Run 8: | 6:06 | 7:23 | faster than 87% |
| Wall balls: | 5:49 | 6:18 | faster than 59% |
| Roxzone †: | 7:46 | ||
| Runs (8 km) | 36:19 | 43:18 | faster than 89% |
| Stations (8) | 37:05 | ||
| Finish | 1:21:10 | 1:31:22 | 304th of 1,507 · faster than 79% |
16th of 563 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:33 | faster than 99% |
| SkiErg: | 4:10 | 4:42 | faster than 98% |
| Run 2: | 4:47 | 5:51 | faster than 96% |
| Sled push: | 1:25 | 1:34 | faster than 80% |
| Run 3: | 5:06 | 6:12 | faster than 97% |
| Sled pull: | 3:32 | 4:13 | faster than 85% |
| Run 4: | 5:01 | 6:14 | faster than 98% |
| Burpee broad jump: | 3:22 | 3:52 | faster than 74% |
| Run 5: | 5:07 | 6:24 | faster than 97% |
| Row: | 4:31 | 4:57 | faster than 94% |
| Run 6: | 5:12 | 6:19 | faster than 95% |
| Farmers carry: | 1:29 | 1:47 | faster than 90% |
| Run 7: | 5:15 | 6:21 | faster than 95% |
| Sandbag lunges: | 3:15 | 3:30 | faster than 64% |
| Run 8: | 5:42 | 7:20 | faster than 98% |
| Wall balls: | 2:58 | 3:09 | faster than 71% |
| Roxzone: | 4:21 | 5:45 | faster than 93% |
| Runs (8 km) | 39:39 | 49:20 | faster than 98% |
| Stations (8) | 24:42 | ||
| Finish | 1:08:38 | 1:23:05 | 16th of 563 · faster than 97% |
31st of 1,924 Doubles Women (faster than 98%). Against the 30 who finished around 1:06:42: most time gained on the roxzone (1:18), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:13 | faster than 54% |
| SkiErg: | 4:02 | 4:35 | faster than 98% |
| Run 2: | 4:39 | 5:54 | faster than 97% |
| Sled push: | 1:14 | 1:30 | faster than 93% |
| Run 3: | 4:49 | 6:06 | faster than 97% |
| Sled pull: | 2:53 | 3:54 | faster than 95% |
| Run 4: | 5:01 | 6:12 | faster than 95% |
| Burpee broad jump: | 3:33 | 4:00 | faster than 68% |
| Run 5: | 4:58 | 6:22 | faster than 97% |
| Row: | 4:33 | 5:07 | faster than 96% |
| Run 6: | 4:58 | 6:22 | faster than 97% |
| Farmers carry: | 1:29 | 1:50 | faster than 91% |
| Run 7: | 4:52 | 6:21 | faster than 98% |
| Sandbag lunges: | 3:07 | 3:39 | faster than 80% |
| Run 8: | 4:44 | 6:58 | fastest in the field |
| Wall balls: | 3:01 | 3:48 | faster than 86% |
| Roxzone: | 5:17 | 9:05 | faster than 99% |
| Runs (8 km) | 38:40 | 49:22 | faster than 96% |
| Stations (8) | 23:52 | ||
| Finish | 1:07:44 | 1:26:57 | 31st of 1,924 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 1:48 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 4:02 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:07 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 4:59 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:36 | Melbourne 2025 · best of 3 | 5:13 |
| Wall balls | 4:10 | Perth 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:19 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 6:33 | Perth 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jenny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Amy O’Halloran2 races
- Amy Jackson1 race
- Amy O'Halloran1 race
- Chloe Jones1 race
- Maddy Vaughan-Johncey1 race
- Sammie Golding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 75%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 78% |
| Push | 95% |
| Pull | 94% |
| BBJ | 75% |
| Row | 82% |
| Carry | 81% |
| Lunges | 93% |
| Wall balls | 91% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Burpee broad jump (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:23 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 33:24 running, 30:27 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (5:07) and the shortest the sled push (1:48).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 2:25 | 3:00 |
| SkiErg | 4:49 | 5:04 |
| Run 2 | 4:09 | 5:14 |
| Sled push | 1:48 | 2:31 |
| Run 3 | 4:23 | 5:25 |
| Sled pull | 4:02 | 5:30 |
| Run 4 | 4:14 | 5:30 |
| Burpee broad jump | 5:07 | 6:12 |
| Run 5 | 4:18 | 5:39 |
| Row | 4:59 | 5:19 |
| Run 6 | 4:23 | 5:38 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:22 | 5:33 |
| Sandbag lunges | 3:36 | 4:56 |
| Run 8 | 5:10 | 6:37 |
| Wall balls | 4:13 | 5:57 |
| Roxzone | 7:09 | 9:51 |
| Finish | 1:10:49 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:49.
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