IRL Jenny Daly
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:10:49 (Melbourne 2025) · Doubles Women 1:03:46 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:21 faster (1:21:10 to 1:10:49).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Amy O’Halloran, Jenny Dalywhat the whole field did → | Doubles Women · team 25-29 | 1:03:46 | top 1% 24/3,169 | 31:58 | 25:15 | 6:38 | splitsSkiErg4:09Sled push1:30Sled pull3:14Burpee broad jump3:13Row4:42Farmers carry1:43Sandbag lunges3:06Wall balls3:38Run 13:28Run 23:43Run 33:51Run 43:49Run 53:59Run 63:55Run 73:53Run 85:23Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:10:49 | top 5% 74/1,666 | 33:19 | 30:27 | 7:09 | splitsSkiErg4:49Sled push1:48Sled pull4:02Burpee broad jump5:07Row4:59Farmers carry1:53Sandbag lunges3:36Wall balls4:13Run 12:25Run 24:09Run 34:23Run 44:14Run 54:18Run 64:23Run 74:22Run 85:10Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 25-29 | 1:15:41 | top 7% 49/748 | 35:51 | 33:21 | 6:33 | splitsSkiErg4:50Sled push2:15Sled pull4:11Burpee broad jump6:19Row5:01Farmers carry1:55Sandbag lunges4:40Wall balls4:10Run 15:07Run 24:19Run 34:29Run 44:25Run 54:23Run 64:17Run 74:22Run 84:31Full report for this race → |
| Perth 2025 5 Sept 2025team: Jenny Daly, Sammie Goldingwhat the whole field did → | Doubles Women · team 25-29 | 1:07:48 | top 3% 19/812 | 36:18 | 25:04 | 6:31 | splitsSkiErg4:01Sled push1:36Sled pull3:04Burpee broad jump3:07Row4:44Farmers carry1:58Sandbag lunges3:03Wall balls3:31Run 15:02Run 24:05Run 34:28Run 44:37Run 54:34Run 64:38Run 74:35Run 84:23Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 25-29 | 1:21:10 | top 21% 304/1,507 | 36:19 | 37:05 | 7:46 | splitsSkiErg4:54Sled push2:19Sled pull5:28Burpee broad jump6:41Row5:22Farmers carry2:08Sandbag lunges4:24Wall balls5:49Run 13:52Run 24:18Run 34:22Run 44:41Run 54:24Run 64:16Run 74:20Run 86:06Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Amy O’Halloran, Jenny Dalywhat the whole field did → | Doubles Women · team U29 | 1:07:44 | top 2% 31/1,924 | 38:40 | 23:52 | 5:17 | splitsSkiErg4:02Sled push1:14Sled pull2:53Burpee broad jump3:33Row4:33Farmers carry1:29Sandbag lunges3:07Wall balls3:01Run 14:43Run 24:39Run 34:49Run 45:01Run 54:58Run 64:58Run 74:52Run 84:44Full report for this race → |
| Sydney 2024 27 Jul 2024team: Amy O'Halloran, Jenny Dalywhat the whole field did → | Doubles Women · team U29 | 1:08:38 | top 3% 16/563 | 39:39 | 24:42 | 4:21 | splitsSkiErg4:10Sled push1:25Sled pull3:32Burpee broad jump3:22Row4:31Farmers carry1:29Sandbag lunges3:15Wall balls2:58Run 13:33Run 24:47Run 35:06Run 45:01Run 55:07Run 65:12Run 75:15Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
