RSA Jennifer Law
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:47:30 (Bangkok 2026) · Doubles Women 1:27:40 (Cape Town 2025) · Pro Doubles Women 1:33:02 (Johannesburg 2026) · Doubles Mixed 1:43:10 (Johannesburg 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 16 Aug 2026team: Sheni Pillay, Jennifer Lawwhat the whole field did → | Doubles Women · team 40-44 | 1:35:47 | 667th of 1,196 | 58:16 | 31:05 | 6:28 | splitsSkiErg4:55Sled push2:06Sled pull4:27Burpee broad jump3:57Row5:03Farmers carry2:06Sandbag lunges3:54Wall balls4:37Run 14:45Run 27:15Run 37:21Run 47:36Run 57:43Run 67:58Run 77:42Run 88:00Full report for this race → |
| Johannesburg 2026 30 May 2026team: Tameryn Fourie, Jennifer Lawwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:33:02 | 41st of 63 | 52:38 | 31:12 | 9:17 | splitsSkiErg4:34Sled push2:27Sled pull4:24Burpee broad jump3:49Row4:58Farmers carry2:12Sandbag lunges4:06Wall balls4:42Run 17:50Run 25:31Run 35:35Run 45:49Run 55:37Run 65:52Run 76:01Run 810:25Full report for this race → |
| Bangkok 2026 21 Mar 2026what the whole field did → | Open Women · 40-44 | 1:47:30 | top 46% 580/1,262 | 50:45 | 43:41 | 13:08 | splitsSkiErg5:21Sled push3:33Sled pull7:10Burpee broad jump6:40Row5:42Farmers carry2:34Sandbag lunges5:45Wall balls6:56Run 19:00Run 25:30Run 35:44Run 45:50Run 55:53Run 65:51Run 75:44Run 87:17Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Jennifer Law, Jared Watsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:43:10 | 418th of 594 | 56:37 | 36:18 | 10:18 | splitsSkiErg4:40Sled push3:09Sled pull5:33Burpee broad jump4:56Row5:06Farmers carry2:27Sandbag lunges5:10Wall balls5:17Run 14:29Run 26:50Run 36:52Run 47:10Run 57:47Run 67:29Run 77:28Run 88:37Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Jennifer Law, Irma Humanwhat the whole field did → | Doubles Women · team 30-34 | 1:27:40 | top 32% 227/723 | 56:02 | 25:19 | 6:24 | splitsSkiErg4:29Sled push1:43Sled pull3:15Burpee broad jump3:02Row4:36Farmers carry1:34Sandbag lunges2:49Wall balls3:51Run 14:33Run 26:41Run 37:09Run 47:06Run 57:22Run 67:21Run 77:36Run 88:18Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Jennifer Law, Daniela Teixeirawhat the whole field did → | Doubles Women · team 30-39 | 1:41:11 | 353rd of 547 | 58:40 | 27:23 6 of 8 | 7:41 | splitsSkiErg4:49Sled push—Sled pull—Burpee broad jump4:57Row5:46Farmers carry2:08Sandbag lunges4:19Wall balls5:24Run 14:37Run 26:55Run 37:11Run 47:16Run 57:44Run 67:42Run 77:44Run 89:33Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Jennifer Law, Daniela Teixeirawhat the whole field did → | Doubles Women · team 30-39 | 1:36:56 | 79th of 100 | 54:25 | 33:35 | 9:00 | splitsSkiErg4:42Sled push1:54Sled pull5:24Burpee broad jump3:40Row5:47Farmers carry2:07Sandbag lunges3:56Wall balls6:05Run 16:04Run 26:09Run 36:31Run 47:04Run 57:04Run 67:05Run 76:42Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:47:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
