GBR Jenni Gilbert
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenni Gilbert at each race, oldest on the left; lower is faster.The best was 1:30:10 at London ExCeL (Dec 2025); Jenni Gilbert was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:32:50 |
| London ExCeL | Dec 2025 | Open Women | 1:30:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
1,913th of 2,444 Doubles Women (faster than 21%). Against the 77 who finished around 1:37:10: most time gained on sled pull (1:36), most lost on the eight runs (3:11). Runs 5 to 8 took 7:02 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:21 | faster than 41% |
| SkiErg: | 4:41 | 4:50 | faster than 71% |
| Run 2: | 6:02 | 5:47 | faster than 38% |
| Sled push: | 1:44 | 1:52 | faster than 70% |
| Run 3: | 6:18 | 6:03 | faster than 38% |
| Sled pull: | 2:49 | 3:55 | faster than 98% |
| Run 4: | 7:16 | 6:05 | faster than 14% |
| Burpee broad jump: | 5:21 | 4:41 | faster than 30% |
| Run 5: | 7:57 | 6:11 | faster than 9% |
| Row: | 5:05 | 5:13 | faster than 65% |
| Run 6: | 7:55 | 6:27 | faster than 13% |
| Farmers carry: | 2:38 | 2:22 | faster than 24% |
| Run 7: | 7:19 | 5:47 | faster than 10% |
| Sandbag lunges: | 3:57 | 3:37 | faster than 34% |
| Run 8: | 10:00 | 6:59 | faster than 5% |
| Wall balls: | 4:06 | 4:20 | faster than 65% |
| Roxzone †: | 6:40 | ||
| Runs (8 km) | 59:17 | 49:56 | faster than 14% |
| Stations (8) | 30:21 | ||
| Finish | 1:36:18 | 1:25:36 | 1913th of 2,444 · faster than 21% |
1,374th of 2,921 Open Women (faster than 52%). Against the 89 who finished around 1:29:25: most time gained on sled pull (0:30), most lost on burpee broad jump (2:11). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:39 | faster than 46% |
| SkiErg: | 5:08 | 5:33 | faster than 88% |
| Run 2: | 4:09 | 4:20 | faster than 62% |
| Sled push: | 2:40 | 2:46 | faster than 57% |
| Run 3: | 4:09 | 4:30 | faster than 70% |
| Sled pull: | 4:58 | 5:34 | faster than 72% |
| Run 4: | 4:32 | 4:35 | faster than 52% |
| Burpee broad jump: | 8:45 | 6:43 | faster than 19% |
| Run 5: | 4:31 | 4:39 | faster than 57% |
| Row: | 5:22 | 5:34 | faster than 67% |
| Run 6: | 4:26 | 4:37 | faster than 60% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:25 | 4:36 | faster than 60% |
| Sandbag lunges: | 5:26 | 5:02 | faster than 38% |
| Run 8: | 6:43 | 6:33 | faster than 44% |
| Wall balls: | 6:16 | 6:49 | faster than 60% |
| Roxzone: | 13:00 | 13:10 | faster than 53% |
| Runs (8 km) | 36:33 | 37:29 | faster than 57% |
| Stations (8) | 40:40 | ||
| Finish | 1:30:10 | 1:31:10 | 1374th of 2,921 · faster than 52% |
211th of 233 Pro Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:07 | faster than 12% |
| SkiErg: | 4:32 | 4:25 | faster than 31% |
| Run 2: | 5:47 | 4:53 | faster than 11% |
| Sled push: | 2:45 | 2:15 | faster than 14% |
| Run 3: | 6:00 | 5:05 | faster than 12% |
| Sled pull: | 4:07 | 4:16 | faster than 59% |
| Run 4: | 6:01 | 5:05 | faster than 13% |
| Burpee broad jump: | 3:50 | 3:31 | faster than 38% |
| Run 5: | 6:06 | 5:09 | faster than 12% |
| Row: | 4:59 | 4:47 | faster than 27% |
| Run 6: | 6:05 | 5:07 | faster than 11% |
| Farmers carry: | 2:02 | 1:53 | faster than 25% |
| Run 7: | 6:17 | 5:08 | faster than 10% |
| Sandbag lunges: | 4:39 | 4:05 | faster than 25% |
| Run 8: | 13:11 | 7:06 | faster than 0% |
| Wall balls: | 7:13 | 4:50 | faster than 7% |
| Roxzone: | 6:18 | 5:11 | faster than 19% |
| Runs (8 km) | 55:23 | 42:57 | faster than 6% |
| Stations (8) | 34:07 | ||
| Finish | 1:35:44 | 1:18:10 | 211th of 233 · faster than 9% |
574th of 841 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:07 | faster than 23% |
| SkiErg: | 3:57 | 4:08 | faster than 76% |
| Run 2: | 5:55 | 5:16 | faster than 22% |
| Sled push: | 2:02 | 1:46 | faster than 24% |
| Run 3: | 6:09 | 5:30 | faster than 21% |
| Sled pull: | 2:17 | 3:44 | fastest in the field |
| Run 4: | 6:38 | 5:33 | faster than 13% |
| Burpee broad jump: | 3:57 | 3:34 | faster than 34% |
| Run 5: | 6:50 | 5:43 | faster than 15% |
| Row: | 4:23 | 4:37 | faster than 75% |
| Run 6: | 6:57 | 5:37 | faster than 12% |
| Farmers carry: | 1:51 | 1:44 | faster than 34% |
| Run 7: | 6:45 | 5:36 | faster than 14% |
| Sandbag lunges: | 4:03 | 3:48 | faster than 38% |
| Run 8: | 6:34 | 5:56 | faster than 28% |
| Wall balls: | 4:03 | 4:14 | faster than 62% |
| Roxzone: | 7:49 | 7:35 | faster than 44% |
| Runs (8 km) | 51:21 | 44:23 | faster than 17% |
| Stations (8) | 26:33 | ||
| Finish | 1:25:38 | 1:19:46 | 574th of 841 · faster than 31% |
726th of 1,531 Open Women (faster than 52%). Against the 48 who finished around 1:31:47: most time gained on sled pull (1:29), most lost on the eight runs (2:26). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:40 | faster than 52% |
| SkiErg: | 4:49 | 5:08 | faster than 83% |
| Run 2: | 7:17 | 5:01 | faster than 3% |
| Sled push: | 2:39 | 3:01 | faster than 73% |
| Run 3: | 4:58 | 5:14 | faster than 64% |
| Sled pull: | 4:32 | 6:03 | faster than 90% |
| Run 4: | 5:07 | 5:18 | faster than 59% |
| Burpee broad jump: | 7:37 | 6:48 | faster than 37% |
| Run 5: | 5:30 | 5:28 | faster than 48% |
| Row: | 5:20 | 5:24 | faster than 56% |
| Run 6: | 5:14 | 5:22 | faster than 57% |
| Farmers carry: | 1:44 | 2:10 | faster than 92% |
| Run 7: | 5:11 | 5:20 | faster than 57% |
| Sandbag lunges: | 5:09 | 4:57 | faster than 44% |
| Run 8: | 6:11 | 6:01 | faster than 45% |
| Wall balls: | 7:25 | 6:40 | faster than 36% |
| Roxzone: | 7:38 | 8:09 | faster than 61% |
| Runs (8 km) | 46:01 | 44:38 | faster than 41% |
| Stations (8) | 39:15 | ||
| Finish | 1:32:50 | 1:33:52 | 726th of 1,531 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jenni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:39 | London 2024 · best of 2 | 2:55 |
| Sled pull | 4:32 | London 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:37 | London 2024 · best of 2 | 6:46 |
| Row | 5:20 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:44 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:09 | London 2024 · best of 2 | 5:13 |
| Wall balls | 6:16 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:33 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 7:38 | London 2024 · best of 2 | 7:57 |
How to read
Each station's best across Jenni's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Graeme Gilbert1 race
- Luci Gilbert1 race
- Lyndsey Broad1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Jenni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Jenni: faster than |
|---|---|
| Ski | 89% |
| Push | 57% |
| Pull | 72% |
| BBJ | 19% |
| Row | 68% |
| Carry | 61% |
| Lunges | 38% |
| Wall balls | 61% |
| Roxzone | 53% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenni beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Burpee broad jump (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:56 faster); weakest: Burpee broad jump (2:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenni: 36:37 running, 40:40 at the stations and 13:00 in the roxzone; the longest station was the burpee broad jumps (8:45).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jenni | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 3:39 |
| SkiErg | 5:08 | 5:33 |
| Run 2 | 4:09 | 4:20 |
| Sled push | 2:40 | 2:46 |
| Run 3 | 4:09 | 4:30 |
| Sled pull | 4:58 | 5:34 |
| Run 4 | 4:32 | 4:35 |
| Burpee broad jump | 8:45 | 6:43 |
| Run 5 | 4:31 | 4:39 |
| Row | 5:22 | 5:34 |
| Run 6 | 4:26 | 4:37 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 4:25 | 4:36 |
| Sandbag lunges | 5:26 | 5:02 |
| Run 8 | 6:43 | 6:33 |
| Wall balls | 6:16 | 6:49 |
| Roxzone | 13:00 | 13:10 |
| Finish | 1:30:10 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:02 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
