Jemma Loader
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:13 (London 2024) · Doubles Mixed 1:22:28 (Dublin 2025) · Doubles Women 1:26:36 (London 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:35:13 | 1756th of 2,921 | 41:54* | 38:17* | 15:06 | splitsSkiErg5:49Sled push2:49Sled pull4:49Burpee broad jump6:33Row5:51Farmers carry2:58Sandbag lunges3:57Wall balls5:31Run 13:55Run 24:39Run 35:04Run 45:21Run 55:17Run 65:00Run 75:10Run 87:30Full report for this race → |
| Dublin 2025 12 Nov 2025team: Callum Strickland, Jemma Loaderwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:28 | 936th of 1,556 | 47:51 | 29:48 | 4:56 | splitsSkiErg4:15Sled push1:51Sled pull3:51Burpee broad jump3:13Row4:48Farmers carry1:59Sandbag lunges3:47Wall balls6:04Run 13:38Run 26:11Run 37:05Run 46:43Run 56:46Run 66:24Run 76:32Run 84:35Full report for this race → |
| London 2025 3 May 2025team: Jemma Loader, Alice Holdenwhat the whole field did → | Doubles Women · team U29 | 1:26:36 | 666th of 1,118 | 52:01 | 27:58 | 6:42 | splitsSkiErg4:55Sled push2:00Sled pull3:54Burpee broad jump3:13Row5:20Farmers carry1:45Sandbag lunges3:05Wall balls3:46Run 16:12Run 25:44Run 36:11Run 46:20Run 56:26Run 66:19Run 76:34Run 88:17Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:34:13 | 785th of 1,531 | 48:38 | 37:00 | 8:38 | splitsSkiErg5:10Sled push2:35Sled pull5:02Burpee broad jump5:11Row5:33Farmers carry2:28Sandbag lunges4:00Wall balls7:01Run 17:08Run 25:17Run 35:43Run 45:43Run 56:11Run 65:38Run 75:54Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:29 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:13.
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Free to download. Used by more than 40,000 HYROX athletes.