NED Jasper van den Bosch
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 2 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasper van den Bosch at each race, oldest on the left; lower is faster.The best was 1:22:17 at Maastricht (Feb 2025); Jasper van den Bosch was 1:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Men | 1:22:17 |
| Maastricht | Sep 2026 | Pro Men | 1:24:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jasper van den Bosch at each race, oldest on the left; lower is faster.The best was 1:12:52 at Amsterdam (Oct 2024); Jasper van den Bosch was 2:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:52 |
| Heerenveen | May 2025 | Open Men | 1:14:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jasper van den Bosch at each race, oldest on the left; lower is faster.The best was 1:03:18 at Mechelen (Mar 2026); Jasper van den Bosch was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:07:55 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:07:08 |
| Paris | Apr 2025 | Doubles Mixed | 1:05:41 |
| Valencia | Oct 2025 | Doubles Mixed | 1:06:45 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:07:57 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:03:18 |
| Heerenveen | May 2026 | Doubles Mixed | 1:03:54 |
| Rimini | May 2026 | Doubles Mixed | 1:06:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 14 races
254th of 398 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:14 | faster than 24% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 4:48 | 4:15 | faster than 18% |
| Sled push: | 3:22 | 3:31 | faster than 59% |
| Run 3: | 4:54 | 4:34 | faster than 31% |
| Sled pull: | 4:57 | 5:07 | faster than 54% |
| Run 4: | 4:59 | 4:36 | faster than 31% |
| Burpee broad jump: | 4:13 | 4:18 | faster than 53% |
| Run 5: | 5:09 | 4:39 | faster than 24% |
| Row: | 4:28 | 4:36 | faster than 68% |
| Run 6: | 5:01 | 4:33 | faster than 25% |
| Farmers carry: | 2:37 | 2:11 | faster than 25% |
| Run 7: | 5:07 | 4:36 | faster than 25% |
| Sandbag lunges: | 6:32 | 4:53 | faster than 12% |
| Run 8: | 5:13 | 5:10 | faster than 46% |
| Wall balls: | 8:52 | 7:02 | faster than 25% |
| Roxzone: | 6:21 | 6:26 | faster than 52% |
| Runs (8 km) | 38:43 | 35:45 | faster than 29% |
| Stations (8) | 39:15 | ||
| Finish | 1:24:14 | 1:19:00 | 254th of 398 · faster than 36% |
69th of 1,755 Doubles Mixed (faster than 96%). Against the 53 who finished around 1:07:38: most time gained on wall balls (0:29), most lost on the eight runs (0:45). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:27 | faster than 94% |
| SkiErg: | 3:55 | 4:23 | faster than 96% |
| Run 2: | 4:19 | 5:19 | faster than 92% |
| Sled push: | 2:07 | 2:49 | faster than 93% |
| Run 3: | 4:34 | 5:39 | faster than 93% |
| Sled pull: | 3:18 | 4:38 | faster than 95% |
| Run 4: | 4:40 | 5:37 | faster than 89% |
| Burpee broad jump: | 3:06 | 3:37 | faster than 76% |
| Run 5: | 4:38 | 5:42 | faster than 92% |
| Row: | 4:18 | 4:48 | faster than 93% |
| Run 6: | 4:40 | 5:36 | faster than 90% |
| Farmers carry: | 1:42 | 1:56 | faster than 83% |
| Run 7: | 4:44 | 5:37 | faster than 88% |
| Sandbag lunges: | 2:52 | 4:11 | faster than 95% |
| Run 8: | 5:20 | 6:21 | faster than 87% |
| Wall balls: | 3:46 | 5:06 | fastest in the field |
| Roxzone: | 4:41 | 6:38 | faster than 96% |
| Runs (8 km) | 37:12 | 45:28 | faster than 91% |
| Stations (8) | 25:04 | ||
| Finish | 1:06:51 | 1:24:00 | 69th of 1,755 · faster than 96% |
76th of 1,297 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:03:19: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:20). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | faster than 87% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 4:14 | 5:13 | faster than 89% |
| Sled push: | 1:38 | 1:59 | faster than 92% |
| Run 3: | 4:24 | 5:28 | faster than 90% |
| Sled pull: | 2:56 | 3:25 | faster than 83% |
| Run 4: | 4:24 | 5:30 | faster than 91% |
| Burpee broad jump: | 2:16 | 3:45 | faster than 98% |
| Run 5: | 4:32 | 5:38 | faster than 89% |
| Row: | 4:16 | 4:44 | faster than 91% |
| Run 6: | 4:22 | 5:32 | faster than 92% |
| Farmers carry: | 1:44 | 1:46 | faster than 55% |
| Run 7: | 4:27 | 5:35 | faster than 91% |
| Sandbag lunges: | 2:52 | 3:53 | faster than 91% |
| Run 8: | 4:36 | 5:54 | faster than 92% |
| Wall balls: | 3:27 | 4:29 | faster than 98% |
| Roxzone: | 5:47 | 7:51 | faster than 93% |
| Runs (8 km) | 35:05 | 44:11 | faster than 91% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:54 | 1:20:17 | 76th of 1,297 · faster than 94% |
99th of 385 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:26 | faster than 78% |
| SkiErg: | 4:01 | 4:01 | faster than 52% |
| Run 2: | 3:48 | 4:10 | faster than 74% |
| Sled push: | 1:53 | 2:01 | faster than 73% |
| Run 3: | 4:13 | 4:27 | faster than 65% |
| Sled pull: | 3:21 | 3:35 | faster than 69% |
| Run 4: | 4:13 | 4:30 | faster than 67% |
| Burpee broad jump: | 2:41 | 2:47 | faster than 57% |
| Run 5: | 4:22 | 4:35 | faster than 61% |
| Row: | 4:12 | 4:14 | faster than 55% |
| Run 6: | 4:15 | 4:30 | faster than 67% |
| Farmers carry: | 1:40 | 1:38 | faster than 43% |
| Run 7: | 4:20 | 4:36 | faster than 65% |
| Sandbag lunges: | 3:07 | 3:35 | faster than 78% |
| Run 8: | 4:50 | 5:08 | faster than 67% |
| Wall balls: | 3:34 | 4:13 | faster than 93% |
| Roxzone: | 4:39 | 5:08 | faster than 72% |
| Runs (8 km) | 33:55 | 36:37 | faster than 69% |
| Stations (8) | 24:29 | ||
| Finish | 1:02:57 | 1:07:43 | 99th of 385 · faster than 74% |
101st of 1,780 Doubles Mixed (faster than 94%). Against the 54 who finished around 1:02:40: most time gained on wall balls (0:21), most lost on the eight runs (1:26). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:12 | faster than 86% |
| SkiErg: | 3:54 | 4:15 | faster than 92% |
| Run 2: | 4:08 | 5:10 | faster than 91% |
| Sled push: | 1:45 | 1:58 | faster than 79% |
| Run 3: | 4:23 | 5:24 | faster than 90% |
| Sled pull: | 3:04 | 3:34 | faster than 80% |
| Run 4: | 4:22 | 5:26 | faster than 90% |
| Burpee broad jump: | 2:31 | 3:42 | faster than 95% |
| Run 5: | 4:30 | 5:33 | faster than 89% |
| Row: | 4:07 | 4:40 | faster than 96% |
| Run 6: | 4:25 | 5:30 | faster than 90% |
| Farmers carry: | 1:40 | 1:48 | faster than 70% |
| Run 7: | 4:27 | 5:27 | faster than 89% |
| Sandbag lunges: | 2:42 | 3:57 | faster than 94% |
| Run 8: | 4:36 | 5:52 | faster than 92% |
| Wall balls: | 3:26 | 4:30 | faster than 99% |
| Roxzone: | 5:58 | 8:03 | faster than 93% |
| Runs (8 km) | 34:17 | 42:36 | faster than 90% |
| Stations (8) | 23:09 | ||
| Finish | 1:03:18 | 1:19:26 | 101st of 1,780 · faster than 94% |
290th of 2,259 Doubles Mixed (faster than 87%). Against the 70 who finished around 1:09:00: most time gained on wall balls (0:28), most lost on farmers carry (0:18). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:23 | faster than 91% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:40 | 5:20 | faster than 79% |
| Sled push: | 2:02 | 2:11 | faster than 67% |
| Run 3: | 4:39 | 5:34 | faster than 87% |
| Sled pull: | 3:35 | 3:54 | faster than 69% |
| Run 4: | 4:36 | 5:36 | faster than 88% |
| Burpee broad jump: | 2:39 | 3:29 | faster than 88% |
| Run 5: | 4:57 | 5:43 | faster than 81% |
| Row: | 4:21 | 4:39 | faster than 82% |
| Run 6: | 4:48 | 5:40 | faster than 84% |
| Farmers carry: | 1:53 | 1:45 | faster than 31% |
| Run 7: | 4:50 | 5:40 | faster than 83% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 79% |
| Run 8: | 5:38 | 6:11 | faster than 69% |
| Wall balls: | 3:36 | 4:33 | faster than 95% |
| Roxzone: | 5:11 | 6:37 | faster than 87% |
| Runs (8 km) | 37:29 | 44:15 | faster than 84% |
| Stations (8) | 25:22 | ||
| Finish | 1:07:57 | 1:19:57 | 290th of 2,259 · faster than 87% |
61st of 864 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:41 | faster than 93% |
| SkiErg: | 4:00 | 4:21 | faster than 92% |
| Run 2: | 4:22 | 5:16 | faster than 90% |
| Sled push: | 2:09 | 2:24 | faster than 75% |
| Run 3: | 4:33 | 5:35 | faster than 92% |
| Sled pull: | 3:35 | 4:03 | faster than 76% |
| Run 4: | 4:36 | 5:37 | faster than 91% |
| Burpee broad jump: | 2:34 | 3:16 | faster than 86% |
| Run 5: | 4:41 | 5:46 | faster than 91% |
| Row: | 4:14 | 4:38 | faster than 90% |
| Run 6: | 4:33 | 5:40 | faster than 92% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 4:39 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:26 | 4:02 | faster than 78% |
| Run 8: | 4:49 | 5:59 | faster than 92% |
| Wall balls: | 3:41 | 4:32 | faster than 93% |
| Roxzone: | 4:39 | 5:59 | faster than 91% |
| Runs (8 km) | 36:42 | 45:33 | faster than 92% |
| Stations (8) | 25:28 | ||
| Finish | 1:06:45 | 1:21:03 | 61st of 864 · faster than 93% |
56th of 1,175 Doubles Men (faster than 95%). Against the 35 who finished around 1:01:18: most time gained on wall balls (0:23), most lost on burpee broad jump (0:22). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:56 | faster than 95% |
| SkiErg: | 3:41 | 3:59 | faster than 93% |
| Run 2: | 3:52 | 4:45 | faster than 92% |
| Sled push: | 1:33 | 1:36 | faster than 61% |
| Run 3: | 4:04 | 5:04 | faster than 93% |
| Sled pull: | 3:01 | 3:19 | faster than 71% |
| Run 4: | 4:00 | 5:08 | faster than 95% |
| Burpee broad jump: | 3:06 | 3:18 | faster than 60% |
| Run 5: | 4:11 | 5:19 | faster than 94% |
| Row: | 4:13 | 4:26 | faster than 79% |
| Run 6: | 4:07 | 5:11 | faster than 94% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 4:07 | 5:09 | faster than 94% |
| Sandbag lunges: | 2:41 | 3:31 | faster than 93% |
| Run 8: | 4:26 | 5:32 | faster than 91% |
| Wall balls: | 3:34 | 4:41 | faster than 98% |
| Roxzone: | 5:05 | 6:40 | faster than 93% |
| Runs (8 km) | 32:36 | 40:59 | faster than 94% |
| Stations (8) | 23:17 | ||
| Finish | 1:00:53 | 1:14:50 | 56th of 1,175 · faster than 95% |
294th of 1,541 Open Men (faster than 80%). Against the 47 who finished around 1:15:24: most time gained on wall balls (0:55), most lost on the eight runs (1:17). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:30 | faster than 84% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 4:17 | 4:39 | faster than 73% |
| Sled push: | 2:48 | 2:46 | faster than 48% |
| Run 3: | 4:24 | 4:58 | faster than 79% |
| Sled pull: | 4:52 | 4:48 | faster than 46% |
| Run 4: | 4:36 | 5:00 | faster than 72% |
| Burpee broad jump: | 4:36 | 5:43 | faster than 80% |
| Run 5: | 4:50 | 5:11 | faster than 69% |
| Row: | 4:21 | 4:48 | faster than 93% |
| Run 6: | 4:57 | 5:02 | faster than 54% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 4:56 | 5:04 | faster than 56% |
| Sandbag lunges: | 4:03 | 5:09 | faster than 85% |
| Run 8: | 5:25 | 5:47 | faster than 63% |
| Wall balls: | 4:26 | 6:25 | faster than 92% |
| Roxzone: | 6:26 | 8:10 | faster than 88% |
| Runs (8 km) | 37:13 | 40:18 | faster than 71% |
| Stations (8) | 31:21 | ||
| Finish | 1:14:55 | 1:25:19 | 294th of 1,541 · faster than 80% |
78th of 1,325 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:04:54: most time gained on row (0:14), most lost on the eight runs (1:06). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:30 | faster than 87% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:22 | 5:05 | faster than 88% |
| Sled push: | 1:35 | 1:59 | faster than 93% |
| Run 3: | 4:34 | 5:20 | faster than 87% |
| Sled pull: | 3:11 | 3:47 | faster than 81% |
| Run 4: | 4:32 | 5:20 | faster than 88% |
| Burpee broad jump: | 3:01 | 3:45 | faster than 83% |
| Run 5: | 4:42 | 5:27 | faster than 86% |
| Row: | 4:05 | 4:41 | faster than 98% |
| Run 6: | 4:36 | 5:25 | faster than 88% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 4:35 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:08 | 4:10 | faster than 91% |
| Run 8: | 3:58 | 4:57 | faster than 94% |
| Wall balls: | 3:32 | 4:28 | faster than 97% |
| Roxzone: | 5:35 | 7:07 | faster than 93% |
| Runs (8 km) | 35:53 | 42:42 | faster than 90% |
| Stations (8) | 24:19 | ||
| Finish | 1:05:41 | 1:19:06 | 78th of 1,325 · faster than 94% |
60th of 722 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 7:02 | faster than 91% |
| SkiErg: | 3:54 | 4:14 | faster than 92% |
| Run 2: | 4:06 | 4:42 | faster than 83% |
| Sled push: | 1:47 | 1:47 | faster than 52% |
| Run 3: | 4:05 | 5:01 | faster than 91% |
| Sled pull: | 3:20 | 3:49 | faster than 76% |
| Run 4: | 4:09 | 5:01 | faster than 90% |
| Burpee broad jump: | 2:45 | 3:36 | faster than 89% |
| Run 5: | 4:23 | 5:05 | faster than 84% |
| Row: | 4:15 | 4:41 | faster than 91% |
| Run 6: | 4:16 | 5:04 | faster than 86% |
| Farmers carry: | 1:37 | 1:47 | faster than 73% |
| Run 7: | 4:13 | 5:05 | faster than 89% |
| Sandbag lunges: | 2:45 | 3:59 | faster than 95% |
| Run 8: | 4:32 | 5:26 | faster than 88% |
| Wall balls: | 3:28 | 4:03 | faster than 96% |
| Roxzone †: | 7:47 | ||
| Runs (8 km) | 35:30 | 42:37 | faster than 89% |
| Stations (8) | 23:51 | ||
| Finish | 1:07:08 | 1:20:57 | 60th of 722 · faster than 91% |
70th of 1,284 Doubles Mixed (faster than 94%). Against the 40 who finished around 1:07:41: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:27). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:57 | faster than 92% |
| SkiErg: | 3:49 | 4:13 | faster than 96% |
| Run 2: | 4:37 | 5:35 | faster than 89% |
| Sled push: | 1:53 | 1:58 | faster than 61% |
| Run 3: | 4:51 | 5:50 | faster than 90% |
| Sled pull: | 3:38 | 3:51 | faster than 61% |
| Run 4: | 4:45 | 5:52 | faster than 93% |
| Burpee broad jump: | 2:22 | 3:48 | faster than 97% |
| Run 5: | 5:02 | 6:03 | faster than 89% |
| Row: | 4:11 | 4:41 | faster than 94% |
| Run 6: | 4:58 | 5:55 | faster than 88% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 4:50 | 5:56 | faster than 92% |
| Sandbag lunges: | 3:00 | 3:55 | faster than 91% |
| Run 8: | 5:05 | 6:20 | faster than 91% |
| Wall balls: | 3:31 | 4:03 | faster than 90% |
| Roxzone: | 4:57 | 6:38 | faster than 91% |
| Runs (8 km) | 38:49 | 47:42 | faster than 92% |
| Stations (8) | 24:15 | ||
| Finish | 1:07:55 | 1:23:12 | 70th of 1,284 · faster than 94% |
118th of 181 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:42 | faster than 43% |
| SkiErg: | 4:06 | 4:11 | faster than 61% |
| Run 2: | 4:23 | 4:02 | faster than 28% |
| Sled push: | 3:28 | 3:08 | faster than 33% |
| Run 3: | 4:41 | 4:13 | faster than 27% |
| Sled pull: | 5:41 | 5:06 | faster than 35% |
| Run 4: | 4:54 | 4:16 | faster than 21% |
| Burpee broad jump: | 4:28 | 4:18 | faster than 45% |
| Run 5: | — | ||
| Row: | 4:16 | 4:27 | faster than 76% |
| Run 6: | 4:59 | 4:19 | faster than 22% |
| Farmers carry: | 2:41 | 1:55 | faster than 12% |
| Run 7: | 5:01 | 4:26 | faster than 23% |
| Sandbag lunges: | 5:55 | 4:48 | faster than 20% |
| Run 8: | 4:40 | 4:30 | faster than 39% |
| Wall balls: | 5:27 | 5:46 | faster than 59% |
| Roxzone: | 6:10 | 5:45 | faster than 36% |
| Runs (8 km) | 34:28 | 31:41 | faster than 32% |
| Stations (8) | 36:02 | ||
| Finish | 1:22:17 | 1:16:53 | 118th of 181 · faster than 35% |
307th of 2,198 Open Men (faster than 86%). Against the 68 who finished around 1:13:22: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:16). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:44 | faster than 92% |
| SkiErg: | 4:09 | 4:25 | faster than 85% |
| Run 2: | 6:22 | 5:17 | faster than 13% |
| Sled push: | 1:56 | 2:23 | faster than 86% |
| Run 3: | 4:51 | 5:36 | faster than 83% |
| Sled pull: | 3:27 | 4:22 | faster than 87% |
| Run 4: | 4:46 | 5:38 | faster than 86% |
| Burpee broad jump: | 4:24 | 5:37 | faster than 82% |
| Run 5: | 5:04 | 5:50 | faster than 81% |
| Row: | 4:22 | 4:47 | faster than 90% |
| Run 6: | 5:16 | 5:40 | faster than 69% |
| Farmers carry: | 1:55 | 1:58 | faster than 56% |
| Run 7: | 5:00 | 5:41 | faster than 80% |
| Sandbag lunges: | 3:32 | 4:59 | faster than 93% |
| Run 8: | 5:10 | 6:27 | faster than 89% |
| Wall balls: | 5:13 | 6:16 | faster than 75% |
| Roxzone: | 4:34 | 6:17 | faster than 91% |
| Runs (8 km) | 39:25 | 44:23 | faster than 78% |
| Stations (8) | 28:58 | ||
| Finish | 1:12:52 | 1:26:09 | 307th of 2,198 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Maastricht Feb 2025 · best of 2 | 4:17 |
| Sled push | 3:22 | Maastricht 2026 · best of 2 | 3:45 |
| Sled pull | 4:57 | Maastricht 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:13 | Maastricht 2026 · best of 2 | 4:25 |
| Row | 4:16 | Maastricht Feb 2025 · best of 2 | 4:35 |
| Farmers carry | 2:37 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Maastricht Feb 2025 · best of 2 | 5:03 |
| Wall balls | 5:27 | Maastricht Feb 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:28 | Maastricht Feb 2025 · best of 2 | 36:58 |
| Roxzone | 6:10 | Maastricht Feb 2025 · best of 2 | 6:13 |
How to read
Each station's best across Jasper's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barbara Van Den Bosch8 races
- Jurgen Bakkers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 181 Pro Men
Shape of the race
This chart shows where Jasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Jasper: faster than |
|---|---|
| Ski | 61% |
| Push | 34% |
| Pull | 35% |
| BBJ | 46% |
| Row | 77% |
| Carry | 12% |
| Lunges | 20% |
| Wall balls | 59% |
| Roxzone | 36% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasper beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasper's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:19 faster); weakest: Runs (8 km) (2:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasper: 34:28 running, 36:02 at the stations and 6:10 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Typical Pro Men: 31:28 running, 33:40 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Jasper | Typical Pro Men |
|---|---|---|
| Run 1 | 5:50 | 5:42 |
| SkiErg | 4:06 | 4:11 |
| Run 2 | 4:23 | 4:02 |
| Sled push | 3:28 | 3:08 |
| Run 3 | 4:41 | 4:13 |
| Sled pull | 5:41 | 5:06 |
| Run 4 | 4:54 | 4:16 |
| Burpee broad jump | 4:28 | 4:18 |
| Run 5 | — | — |
| Row | 4:16 | 4:27 |
| Run 6 | 4:59 | 4:19 |
| Farmers carry | 2:41 | 1:55 |
| Run 7 | 5:01 | 4:26 |
| Sandbag lunges | 5:55 | 4:48 |
| Run 8 | 4:40 | 4:30 |
| Wall balls | 5:27 | 5:46 |
| Roxzone | 6:10 | 5:45 |
| Finish | 1:22:17 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Pro Men finisher at Maastricht Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
