GBR Jason Woodward
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:32 (London Olympia 2026) · Doubles Men 1:03:09 (London ExCeL 2025) · Doubles Mixed 1:11:02 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Niall Clifford, Jason Woodwardwhat the whole field did → | Doubles Men · team 50-54 | 1:05:11 | top 19% 180/992 | 37:48 | 23:29 | 4:00 | splitsSkiErg3:46Sled push1:25Sled pull2:48Burpee broad jump2:55Row4:11Farmers carry1:24Sandbag lunges3:23Wall balls3:37Run 13:35Run 24:38Run 34:59Run 45:06Run 55:03Run 65:05Run 75:13Run 84:12Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:13:32 | top 20% 509/2,638 | 36:41 | 32:19 | 4:37 | splitsSkiErg4:12Sled push2:35Sled pull3:19Burpee broad jump4:53Row4:24Farmers carry1:53Sandbag lunges5:17Wall balls5:46Run 14:32Run 24:13Run 34:23Run 44:22Run 54:25Run 64:17Run 74:24Run 86:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Woodward, Jason Woodwardwhat the whole field did → | Doubles Men · team 40-44 | 1:03:09 | top 18% 694/3,927 | 29:21* | 24:25* | 9:28 | splitsSkiErg4:14Sled push1:29Sled pull2:41Burpee broad jump2:57Row4:16Farmers carry1:25Sandbag lunges3:21Wall balls4:02Run 13:05Run 23:28Run 33:33Run 43:39Run 53:40Run 63:30Run 73:34Run 84:56Full report for this race → |
| Málaga 2025 21 Mar 2025team: Jason Woodward, Holly Woodwardwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:11 | top 29% 281/1,002 | 39:48 | 26:57 | 5:30 | splitsSkiErg3:55Sled push1:40Sled pull3:38Burpee broad jump3:29Row4:32Farmers carry1:41Sandbag lunges3:50Wall balls4:12Run 14:40Run 24:38Run 35:01Run 45:04Run 55:06Run 65:06Run 75:03Run 85:16Full report for this race → |
| London 2024 29 Nov 2024team: Holly Woodward, Jason Woodwardwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:02 | top 17% 213/1,316 | 38:55 | 25:32 | 6:40 | splitsSkiErg4:01Sled push1:40Sled pull3:32Burpee broad jump2:52Row4:26Farmers carry1:29Sandbag lunges3:38Wall balls3:54Run 16:04Run 24:18Run 34:50Run 44:52Run 54:45Run 64:29Run 74:34Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
