GBR Jason Talbot
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:45:18 (Cardiff 2026) · Doubles Men 1:20:00 (Birmingham 2025) · Doubles Mixed 1:39:58 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lucy Talbot, Jason Talbotwhat the whole field did → | Doubles Mixed · team 45-49 | 1:39:58 | 3286th of 3,616 | 44:03* | 34:38* | — | splitsSkiErg4:41Sled push2:33Sled pull3:54Burpee broad jump4:55Row5:38Farmers carry2:13Sandbag lunges5:35Wall balls5:09Run 14:29Run 24:38Run 34:45Run 44:48Run 55:10Run 65:20Run 75:33Run 89:24Full report for this race → |
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 50-54 | 1:45:18 | 2378th of 2,728 | 56:38 | 43:15 | 5:25 | splitsSkiErg4:47Sled push2:50Sled pull4:14Burpee broad jump6:40Row5:17Farmers carry3:55Sandbag lunges7:53Wall balls7:39Run 16:40Run 25:50Run 35:53Run 45:58Run 56:22Run 66:55Run 76:26Run 812:37Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jason Talbot, Daniel Farrowwhat the whole field did → | Doubles Men · team 45-49 | 1:20:00 | 1875th of 2,466 | 45:37 | 27:26 | 7:02 | splitsSkiErg3:58Sled push1:56Sled pull3:11Burpee broad jump3:28Row4:42Farmers carry1:34Sandbag lunges3:55Wall balls4:42Run 15:56Run 24:47Run 35:02Run 45:12Run 55:19Run 65:38Run 76:21Run 87:27Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jason Talbot, Mario Hermanwhat the whole field did → | Doubles Men · team 40-49 | 1:44:54 | 2005th of 2,052 | 1:07:52 | 28:03 | 9:05 | splitsSkiErg3:58Sled push2:14Sled pull3:13Burpee broad jump4:00Row4:53Farmers carry1:33Sandbag lunges3:59Wall balls4:13Run 14:51Run 29:12Run 310:23Run 47:13Run 58:55Run 69:16Run 710:17Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:52 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
