IRL Jason McManus
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:11 (Dublin 2024) · Pro Doubles Men 1:26:39 (Dublin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:27 faster (1:35:38 to 1:26:11).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: Emmet Fidgeon, Jason McManuswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:26:39 | 182nd of 188 | 47:20 | 34:43 | 4:40 | splitsSkiErg4:08Sled push2:42Sled pull4:52Burpee broad jump3:34Row4:39Farmers carry1:52Sandbag lunges6:00Wall balls6:56Run 13:42Run 26:12Run 36:26Run 46:35Run 56:30Run 66:30Run 76:48Run 84:41Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:45:12 | 3369th of 3,945 | 52:24 | 44:16 | 8:38 | splitsSkiErg4:31Sled push3:41Sled pull5:06Burpee broad jump6:56Row5:01Farmers carry2:42Sandbag lunges7:40Wall balls8:39Run 16:17Run 25:24Run 35:42Run 45:58Run 55:55Run 65:58Run 77:06Run 810:06Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 50-54 | 1:28:57 | 2049th of 3,034 | 45:12 | 38:36 | 5:12 | splitsSkiErg4:27Sled push3:04Sled pull4:57Burpee broad jump5:11Row4:56Farmers carry1:58Sandbag lunges7:02Wall balls7:01Run 13:52Run 25:45Run 35:55Run 46:02Run 56:07Run 66:05Run 76:14Run 85:15Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 50-54 | 1:26:11 | 985th of 1,766 | 43:56 | 37:12 | 5:09 | splitsSkiErg4:05Sled push2:50Sled pull5:02Burpee broad jump6:17Row4:43Farmers carry1:30Sandbag lunges5:31Wall balls7:14Run 13:07Run 25:36Run 35:52Run 46:09Run 56:13Run 66:14Run 76:21Run 84:27Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:35:38 | 2004th of 2,732 | 43:30 | 43:12 | 9:01 | splitsSkiErg4:16Sled push2:59Sled pull5:03Burpee broad jump7:15Row4:51Farmers carry2:06Sandbag lunges8:56Wall balls7:46Run 15:34Run 24:49Run 35:08Run 45:16Run 55:30Run 65:31Run 75:33Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:34 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
