GBR Jason McCabe
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:14:11 (Cardiff 2026) · Doubles Men 0:58:46 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:14:11 | top 24% 629/2,728 | 36:37 | 34:43 | 2:51 | splitsSkiErg4:37Sled push2:50Sled pull4:06Burpee broad jump4:59Row4:32Farmers carry2:14Sandbag lunges4:43Wall balls6:42Run 14:50Run 24:20Run 34:28Run 44:33Run 54:25Run 64:36Run 74:06Run 85:23Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jack Kitchener, Jason McCabewhat the whole field did → | Doubles Men · team 25-29 | 0:58:46 | top 4% 73/1,925 | 32:59 | 21:51 | 4:01 | splitsSkiErg3:38Sled push1:42Sled pull2:33Burpee broad jump2:21Row3:56Farmers carry1:33Sandbag lunges2:41Wall balls3:27Run 14:06Run 23:52Run 33:56Run 43:55Run 53:55Run 63:55Run 73:58Run 85:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: George Winterbourne, Jason McCabewhat the whole field did → | Doubles Men · team 25-29 | 1:09:39 | top 44% 1701/3,927 | 32:39* | 26:28* | 10:36 | splitsSkiErg4:19Sled push2:13Sled pull3:28Burpee broad jump2:55Row4:40Farmers carry1:20Sandbag lunges3:23Wall balls4:10Run 13:00Run 23:52Run 34:07Run 44:17Run 54:17Run 63:52Run 74:03Run 85:15Full report for this race → |
| Dublin 2025 12 Nov 2025team: Jason McCabe, Jack Kitchenerwhat the whole field did → | Doubles Men · team 25-29 | 1:01:25 | top 10% 164/1,676 | 34:56 | 23:25 | 3:08 | splitsSkiErg3:43Sled push1:25Sled pull2:25Burpee broad jump2:39Row4:05Farmers carry1:29Sandbag lunges3:05Wall balls4:34Run 12:38Run 24:22Run 34:38Run 44:57Run 55:19Run 64:57Run 74:59Run 83:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
