USA Jason Houston
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Houston at each race, oldest on the left; lower is faster.The best was 1:09:07 at Atlanta (Oct 2025); Jason Houston was 14:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:24:23 |
| Toronto | Oct 2025 | Open Men | 1:12:51 |
| Atlanta | Oct 2025 | Open Men | 1:09:07 |
| Washington DC | Mar 2026 | Open Men | 1:11:51 |
| New York | May 2026 | Open Men | 1:12:40 |
| Washington DC | Sep 2026 | Open Men | 1:12:36 |
| Boston | Oct 2026 | Open Men | 1:10:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:16 faster (1:24:23 to 1:09:07).
8 results at 8 races
99th of 1,900 Open Men (faster than 94%). Against the 58 who finished around 1:10:07: most time gained on sled pull (0:18), most lost on the eight runs (1:17). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:11 | faster than 85% |
| SkiErg: | 4:23 | 4:39 | faster than 79% |
| Run 2: | 4:25 | 5:08 | faster than 84% |
| Sled push: | 3:17 | 3:44 | faster than 70% |
| Run 3: | 4:43 | 5:40 | faster than 87% |
| Sled pull: | 3:40 | 5:14 | faster than 95% |
| Run 4: | 4:37 | 5:36 | faster than 88% |
| Burpee broad jump: | 4:21 | 6:02 | faster than 86% |
| Run 5: | 4:33 | 5:45 | faster than 91% |
| Row: | 4:27 | 4:58 | faster than 93% |
| Run 6: | 4:29 | 5:35 | faster than 91% |
| Farmers carry: | 1:45 | 2:15 | faster than 89% |
| Run 7: | 4:33 | 5:33 | faster than 88% |
| Sandbag lunges: | 3:32 | 5:33 | faster than 96% |
| Run 8: | 5:11 | 6:31 | faster than 89% |
| Wall balls: | 4:21 | 7:29 | faster than 95% |
| Roxzone: | 4:27 | 7:21 | faster than 96% |
| Runs (8 km) | 35:59 | 44:18 | faster than 89% |
| Stations (8) | 29:46 | ||
| Finish | 1:10:08 | 1:32:27 | 99th of 1,900 · faster than 94% |
302nd of 2,855 Open Men (faster than 89%). Against the 86 who finished around 1:12:15: most time gained on wall balls (0:43), most lost on the eight runs (1:01). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:12 | faster than 86% |
| SkiErg: | 4:29 | 4:44 | faster than 76% |
| Run 2: | 4:23 | 5:14 | faster than 83% |
| Sled push: | 2:43 | 3:08 | faster than 74% |
| Run 3: | 4:42 | 5:42 | faster than 84% |
| Sled pull: | 3:40 | 5:01 | faster than 92% |
| Run 4: | 4:44 | 5:41 | faster than 83% |
| Burpee broad jump: | 4:28 | 5:59 | faster than 80% |
| Run 5: | 4:47 | 5:45 | faster than 83% |
| Row: | 4:36 | 5:03 | faster than 86% |
| Run 6: | 4:39 | 5:37 | faster than 83% |
| Farmers carry: | 1:56 | 2:07 | faster than 68% |
| Run 7: | 4:46 | 5:34 | faster than 79% |
| Sandbag lunges: | 3:56 | 5:45 | faster than 92% |
| Run 8: | 4:25 | 5:24 | faster than 82% |
| Wall balls: | 4:42 | 7:55 | faster than 94% |
| Roxzone: | 6:23 | 8:38 | faster than 84% |
| Runs (8 km) | 35:46 | 43:30 | faster than 84% |
| Stations (8) | 30:30 | ||
| Finish | 1:12:36 | 1:33:04 | 302nd of 2,855 · faster than 89% |
371st of 4,637 Open Men (faster than 92%). Against the 139 who finished around 1:14:06: most time gained on sandbag lunges (0:37), most lost on the eight runs (0:41). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:15 | faster than 86% |
| SkiErg: | 4:11 | 4:36 | faster than 91% |
| Run 2: | 4:16 | 4:58 | faster than 85% |
| Sled push: | 2:53 | 3:08 | faster than 66% |
| Run 3: | 4:33 | 5:19 | faster than 84% |
| Sled pull: | 3:32 | 4:56 | faster than 94% |
| Run 4: | 4:43 | 5:20 | faster than 78% |
| Burpee broad jump: | 4:00 | 5:46 | faster than 88% |
| Run 5: | 4:49 | 5:37 | faster than 81% |
| Row: | 4:25 | 4:59 | faster than 93% |
| Run 6: | 4:41 | 5:29 | faster than 82% |
| Farmers carry: | 1:51 | 2:23 | faster than 87% |
| Run 7: | 4:40 | 5:27 | faster than 83% |
| Sandbag lunges: | 3:49 | 5:42 | faster than 93% |
| Run 8: | 5:44 | 7:07 | faster than 87% |
| Wall balls: | 5:11 | 7:40 | faster than 90% |
| Roxzone: | 5:04 | 7:00 | faster than 83% |
| Runs (8 km) | 37:49 | 45:00 | faster than 86% |
| Stations (8) | 29:52 | ||
| Finish | 1:12:40 | 1:32:38 | 371st of 4,637 · faster than 92% |
132nd of 940 Open Men (faster than 86%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 6:06 | faster than 63% |
| SkiErg: | 4:23 | 4:32 | faster than 69% |
| Run 2: | 4:20 | 4:43 | faster than 67% |
| Sled push: | 2:35 | 3:04 | faster than 76% |
| Run 3: | 4:35 | 5:08 | faster than 73% |
| Sled pull: | 3:51 | 5:18 | faster than 91% |
| Run 4: | 4:39 | 5:08 | faster than 70% |
| Burpee broad jump: | 3:58 | 5:37 | faster than 87% |
| Run 5: | 4:39 | 5:22 | faster than 76% |
| Row: | 4:24 | 4:52 | faster than 91% |
| Run 6: | 4:26 | 5:10 | faster than 80% |
| Farmers carry: | 1:53 | 2:06 | faster than 69% |
| Run 7: | 4:30 | 5:10 | faster than 77% |
| Sandbag lunges: | 3:48 | 5:17 | faster than 90% |
| Run 8: | 4:03 | 4:57 | faster than 84% |
| Wall balls: | 4:33 | 7:04 | faster than 92% |
| Roxzone: | 5:39 | 7:07 | faster than 80% |
| Runs (8 km) | 36:53 | 41:59 | faster than 75% |
| Stations (8) | 29:25 | ||
| Finish | 1:11:51 | 1:27:41 | 132nd of 940 · faster than 86% |
27th of 789 Open Men (faster than 96%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:21 | faster than 86% |
| SkiErg: | 4:31 | 4:47 | faster than 80% |
| Run 2: | 4:13 | 4:56 | faster than 88% |
| Sled push: | 2:37 | 2:59 | faster than 71% |
| Run 3: | 4:22 | 5:26 | faster than 93% |
| Sled pull: | 3:37 | 5:24 | faster than 96% |
| Run 4: | 4:23 | 5:23 | faster than 91% |
| Burpee broad jump: | 3:34 | 5:34 | faster than 94% |
| Run 5: | 4:26 | 5:39 | faster than 93% |
| Row: | 4:27 | 4:58 | faster than 92% |
| Run 6: | 4:19 | 5:25 | faster than 92% |
| Farmers carry: | 1:45 | 2:06 | faster than 84% |
| Run 7: | 4:13 | 5:24 | faster than 93% |
| Sandbag lunges: | 3:50 | 5:27 | faster than 89% |
| Run 8: | 4:17 | 5:50 | faster than 96% |
| Wall balls: | 4:36 | 7:09 | faster than 93% |
| Roxzone: | 6:20 | 9:04 | faster than 92% |
| Runs (8 km) | 33:55 | 42:36 | faster than 93% |
| Stations (8) | 28:57 | ||
| Finish | 1:09:07 | 1:31:04 | 27th of 789 · faster than 96% |
116th of 1,771 Open Men (faster than 93%). Against the 53 who finished around 1:11:40: most time gained on burpee broad jump (0:28), most lost on the eight runs (2:11). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:28 | faster than 74% |
| SkiErg: | 4:41 | 4:45 | faster than 57% |
| Run 2: | 4:45 | 5:23 | faster than 78% |
| Sled push: | 3:06 | 3:09 | faster than 53% |
| Run 3: | 4:55 | 5:50 | faster than 84% |
| Sled pull: | 3:47 | 5:30 | faster than 94% |
| Run 4: | 4:50 | 5:52 | faster than 86% |
| Burpee broad jump: | 3:41 | 5:53 | faster than 95% |
| Run 5: | 5:03 | 6:12 | faster than 87% |
| Row: | 4:36 | 5:03 | faster than 89% |
| Run 6: | 4:55 | 5:57 | faster than 86% |
| Farmers carry: | 1:47 | 2:08 | faster than 83% |
| Run 7: | 4:52 | 6:01 | faster than 87% |
| Sandbag lunges: | 3:38 | 5:31 | faster than 94% |
| Run 8: | 4:10 | 5:39 | faster than 91% |
| Wall balls: | 4:57 | 8:19 | faster than 94% |
| Roxzone: | 5:13 | 7:18 | faster than 90% |
| Runs (8 km) | 37:30 | 45:43 | faster than 87% |
| Stations (8) | 30:13 | ||
| Finish | 1:12:51 | 1:34:57 | 116th of 1,771 · faster than 93% |
359th of 972 Open Men (faster than 63%). Against the 30 who finished around 1:23:32: most time gained on wall balls (0:58), most lost on the eight runs (2:21). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:33 | faster than 46% |
| SkiErg: | 4:41 | 4:36 | faster than 40% |
| Run 2: | 4:44 | 4:50 | faster than 55% |
| Sled push: | 2:58 | 3:06 | faster than 59% |
| Run 3: | 5:08 | 5:19 | faster than 58% |
| Sled pull: | 4:50 | 5:55 | faster than 76% |
| Run 4: | 5:21 | 5:21 | faster than 49% |
| Burpee broad jump: | 5:04 | 5:45 | faster than 64% |
| Run 5: | 5:49 | 5:37 | faster than 42% |
| Row: | 5:13 | 5:01 | faster than 36% |
| Run 6: | 5:37 | 5:22 | faster than 39% |
| Farmers carry: | 2:07 | 2:14 | faster than 59% |
| Run 7: | 5:33 | 5:21 | faster than 42% |
| Sandbag lunges: | 4:32 | 5:14 | faster than 69% |
| Run 8: | 5:44 | 5:47 | faster than 52% |
| Wall balls: | 5:27 | 7:11 | faster than 82% |
| Roxzone: | 8:06 | 7:50 | faster than 46% |
| Runs (8 km) | 41:28 | 41:28 | faster than 50% |
| Stations (8) | 34:52 | ||
| Finish | 1:24:23 | 1:29:07 | 359th of 972 · faster than 63% |
23rd of 62 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 62 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:56 | faster than 24% |
| SkiErg: | 3:59 | 3:48 | faster than 24% |
| Run 2: | 4:21 | 4:33 | faster than 63% |
| Sled push: | 2:02 | 1:57 | faster than 40% |
| Run 3: | 4:29 | 4:55 | faster than 72% |
| Sled pull: | 3:24 | 4:09 | faster than 88% |
| Run 4: | 4:26 | 4:48 | faster than 73% |
| Burpee broad jump: | 3:14 | 2:34 | faster than 23% |
| Run 5: | 4:30 | 4:49 | faster than 73% |
| Row: | 4:19 | 4:18 | faster than 42% |
| Run 6: | 4:22 | 4:42 | faster than 72% |
| Farmers carry: | 1:37 | 1:35 | faster than 42% |
| Run 7: | 4:33 | 4:50 | faster than 67% |
| Sandbag lunges: | 3:18 | 3:24 | faster than 54% |
| Run 8: | 5:00 | 5:24 | faster than 73% |
| Wall balls: | 3:16 | 3:54 | faster than 98% |
| Roxzone: | 6:07 | 6:24 | faster than 60% |
| Runs (8 km) | 36:54 | 39:04 | faster than 70% |
| Stations (8) | 25:09 | ||
| Finish | 1:08:06 | 1:11:00 | 23rd of 62 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | New York 2026 · best of 7 | 4:34 |
| Sled push | 2:35 | Washington DC Mar 2026 · best of 7 | 3:04 |
| Sled pull | 3:32 | New York 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:34 | Atlanta 2025 · best of 7 | 5:38 |
| Row | 4:24 | Washington DC Mar 2026 · best of 7 | 4:53 |
| Farmers carry | 1:45 | Boston 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:32 | Boston 2026 · best of 7 | 5:20 |
| Wall balls | 4:21 | Boston 2026 · best of 7 | 7:03 |
| Runs (8 km) | 33:55 | Atlanta 2025 · best of 7 | 41:47 |
| Roxzone | 4:27 | Boston 2026 · best of 7 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stuart Higson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 80% |
| Push | 71% |
| Pull | 96% |
| BBJ | 95% |
| Row | 92% |
| Carry | 84% |
| Lunges | 89% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 33:59 running, 28:58 at the stations and 6:20 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:21 |
| SkiErg | 4:31 | 4:47 |
| Run 2 | 4:13 | 4:56 |
| Sled push | 2:37 | 2:59 |
| Run 3 | 4:22 | 5:26 |
| Sled pull | 3:37 | 5:24 |
| Run 4 | 4:23 | 5:23 |
| Burpee broad jump | 3:34 | 5:34 |
| Run 5 | 4:26 | 5:39 |
| Row | 4:27 | 4:58 |
| Run 6 | 4:19 | 5:25 |
| Farmers carry | 1:45 | 2:06 |
| Run 7 | 4:13 | 5:24 |
| Sandbag lunges | 3:50 | 5:27 |
| Run 8 | 4:17 | 5:50 |
| Wall balls | 4:36 | 7:09 |
| Roxzone | 6:20 | 9:04 |
| Finish | 1:09:07 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
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