Athlete · Open Women · 16-24 ·

GBR

Jasmyna Rees

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:56 (Copenhagen 2025) · Doubles Mixed 1:15:17 (Warsaw 2025) · Doubles Women 1:29:08 (Hamburg 2024).

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1:32:56 Open Women time · Copenhagen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

435th of 657 Open Women place · Copenhagen 2025 among Open Women finishers there

1:21:58 latest race · Cardiff 2026 6:41 slower than the best Doubles Mixed time Doubles Mixed with Tom Sissons

Wall balls strongest segment · Copenhagen 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:56Copenhagen 2025 · 1 race Doubles Mixed1:15:17Warsaw 2025 · 3 races · with Steven Guthrie Doubles Women1:29:08Hamburg 2024 · 1 race · with Emily Langley

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:17

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026team: Jasmyna Rees, Tom Sissonswhat the whole field did →	Doubles Mixed · team 25-29	1:21:58	1263rd of 2,365	49:37	27:36	4:45	splits SkiErg4:16Sled push2:02Sled pull3:48Burpee broad jump2:56Row4:44Farmers carry2:03Sandbag lunges3:42Wall balls4:05Run 16:15Run 25:51Run 36:03Run 46:13Run 56:05Run 66:20Run 76:05Run 86:49Full report for this race →
Warsaw 2025 12 Apr 2025team: Steven Guthrie, Jasmyna Reeswhat the whole field did →	Doubles Mixed · team 30-39	1:15:17	top 38% 202/544	44:15	25:12	5:55	splits SkiErg4:05Sled push1:43Sled pull2:58Burpee broad jump3:30Row4:36Farmers carry1:34Sandbag lunges3:19Wall balls3:27Run 14:03Run 25:28Run 35:55Run 46:05Run 56:09Run 65:55Run 75:59Run 84:45Full report for this race →
Málaga 2025 23 Mar 2025team: Steven Guthrie, Jasmyna Reeswhat the whole field did →	Doubles Mixed · team 30-39	1:17:12	top 49% 481/1,002	45:10	24:39	7:27	splits SkiErg3:49Sled push1:58Sled pull2:43Burpee broad jump2:52Row4:36Farmers carry1:37Sandbag lunges3:35Wall balls3:29Run 15:07Run 25:18Run 35:52Run 45:48Run 55:47Run 65:50Run 75:51Run 85:41Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 16-24	1:32:56	435th of 657	44:58	39:38	8:25	splits SkiErg5:02Sled push3:01Sled pull6:17Burpee broad jump6:59Row5:50Farmers carry2:18Sandbag lunges5:25Wall balls4:46Run 15:43Run 25:07Run 35:45Run 45:30Run 55:53Run 65:39Run 75:29Run 85:55Full report for this race →
Hamburg 2024 1 Nov 2024team: Jasmyna Rees, Emily Langleywhat the whole field did →	Doubles Women · team U29	1:29:08	404th of 609	49:42	28:39	10:52	splits SkiErg4:46Sled push1:25Sled pull4:30Burpee broad jump3:52Row5:24Farmers carry1:34Sandbag lunges3:29Wall balls3:39Run 16:19Run 26:35Run 36:06Run 46:12Run 56:07Run 65:59Run 75:57Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasmynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 26%

Sled pull faster than 14%

Burpee broad jump faster than 30%

Row faster than 15%

Farmers carry faster than 28%

Sandbag lunges faster than 25%

Wall balls faster than 78%

Roxzone faster than 23%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:22 slower

Sled pull 1:23 slower

Burpee broad jump 0:59 slower

Row 0:32 slower

Farmers carry 0:13 slower

Sandbag lunges 0:46 slower

Wall balls 0:58 faster

Roxzone 1:22 slower

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmyna against the typical Open Women finisher

Jasmyna1:32:56

5:435:025:073:015:456:175:306:595:535:505:392:185:295:255:554:468:25

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:23 against the typical Open Women finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown