GBR Jasmine Gardner
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Gardner at each race, oldest on the left; lower is faster.The best was 1:33:55 at Manchester (Jan 2026); Jasmine Gardner was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:41:21 |
| Manchester | Jan 2026 | Open Women | 1:33:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jasmine Gardner at each race, oldest on the left; lower is faster.The best was 1:22:35 at Birmingham (Oct 2025); Jasmine Gardner was 52:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:26:29 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:22:35 |
| tampa | Oct 2026 | Doubles Mixed | 2:19:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,863rd of 1,881 Doubles Mixed (faster than 0%). Against the 58 who finished around 1:59:15: most time gained on sled push (0:33), most lost on the eight runs (17:44). Runs 5 to 8 took 8:36 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:27 | 5:36 | faster than 0% |
| SkiErg: | 4:41 | 4:26 | faster than 23% |
| Run 2: | 10:45 | 5:39 | faster than 0% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 9:14 | 6:01 | faster than 3% |
| Sled pull: | 6:00 | 4:04 | faster than 4% |
| Run 4: | 8:56 | 6:00 | faster than 4% |
| Burpee broad jump: | 5:05 | 3:40 | faster than 14% |
| Run 5: | 13:31 | 6:04 | faster than 0% |
| Row: | 5:13 | 4:48 | faster than 18% |
| Run 6: | 8:27 | 6:00 | faster than 7% |
| Farmers carry: | 2:18 | 1:53 | faster than 12% |
| Run 7: | 8:51 | 5:58 | faster than 5% |
| Sandbag lunges: | 5:12 | 4:09 | faster than 20% |
| Run 8: | 16:09 | 6:02 | faster than 0% |
| Wall balls: | 9:29 | 4:54 | faster than 3% |
| Roxzone: | 14:12 | 7:39 | faster than 1% |
| Runs (8 km) | 1:25:14 | 47:27 | faster than 0% |
| Stations (8) | 40:06 | ||
| Finish | 2:19:27 | 1:25:42 | 1863rd of 1,881 · faster than 0% |
673rd of 1,356 Open Women (faster than 50%). Against the 41 who finished around 1:34:09: most time gained on sandbag lunges (1:02), most lost on the eight runs (1:03). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:13 | faster than 56% |
| SkiErg: | 5:00 | 5:07 | faster than 62% |
| Run 2: | 5:56 | 5:56 | faster than 50% |
| Sled push: | 2:46 | 2:39 | faster than 41% |
| Run 3: | 6:38 | 6:18 | faster than 38% |
| Sled pull: | 6:30 | 5:28 | faster than 22% |
| Run 4: | 6:39 | 6:20 | faster than 38% |
| Burpee broad jump: | 7:39 | 6:43 | faster than 36% |
| Run 5: | 6:41 | 6:29 | faster than 43% |
| Row: | 5:14 | 5:24 | faster than 65% |
| Run 6: | 6:39 | 6:22 | faster than 39% |
| Farmers carry: | 2:18 | 2:18 | faster than 50% |
| Run 7: | 6:29 | 6:18 | faster than 42% |
| Sandbag lunges: | 4:23 | 5:17 | faster than 75% |
| Run 8: | 5:29 | 5:20 | faster than 44% |
| Wall balls: | 6:20 | 6:41 | faster than 56% |
| Roxzone: | 5:13 | 6:08 | faster than 68% |
| Runs (8 km) | 48:36 | 47:39 | faster than 45% |
| Stations (8) | 40:10 | ||
| Finish | 1:33:55 | 1:34:09 | 673rd of 1,356 · faster than 50% |
1,268th of 2,158 Doubles Mixed (faster than 41%). Against the 64 who finished around 1:22:58: most time gained on the roxzone (0:29), most lost on wall balls (0:36). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:59 | faster than 50% |
| SkiErg: | 4:33 | 4:18 | faster than 20% |
| Run 2: | 5:20 | 5:06 | faster than 38% |
| Sled push: | 2:36 | 2:18 | faster than 31% |
| Run 3: | 5:30 | 5:21 | faster than 42% |
| Sled pull: | 4:20 | 4:01 | faster than 35% |
| Run 4: | 5:31 | 5:23 | faster than 43% |
| Burpee broad jump: | 3:51 | 3:32 | faster than 37% |
| Run 5: | 5:44 | 5:30 | faster than 40% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:35 | 5:25 | faster than 41% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 5:38 | 5:26 | faster than 41% |
| Sandbag lunges: | 4:09 | 3:52 | faster than 39% |
| Run 8: | 5:46 | 5:27 | faster than 37% |
| Wall balls: | 5:23 | 4:39 | faster than 27% |
| Roxzone: | 6:26 | 6:30 | faster than 51% |
| Runs (8 km) | 44:59 | 43:41 | faster than 42% |
| Stations (8) | 31:13 | ||
| Finish | 1:22:35 | 1:19:51 | 1268th of 2,158 · faster than 41% |
602nd of 837 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 3:40 | faster than 51% |
| SkiErg: | 4:08 | 4:06 | faster than 47% |
| Run 2: | 6:03 | 5:53 | faster than 40% |
| Sled push: | 2:01 | 1:55 | faster than 37% |
| Run 3: | 7:54 | 6:16 | faster than 8% |
| Sled pull: | 5:59 | 3:52 | faster than 3% |
| Run 4: | 6:55 | 6:19 | faster than 26% |
| Burpee broad jump: | 4:50 | 3:46 | faster than 16% |
| Run 5: | 6:48 | 6:29 | faster than 37% |
| Row: | 5:03 | 4:43 | faster than 20% |
| Run 6: | 6:23 | 6:23 | faster than 50% |
| Farmers carry: | 1:48 | 1:44 | faster than 42% |
| Run 7: | 6:26 | 6:28 | faster than 51% |
| Sandbag lunges: | 4:13 | 3:53 | faster than 35% |
| Run 8: | 4:54 | 4:26 | faster than 28% |
| Wall balls: | 4:57 | 4:26 | faster than 29% |
| Roxzone: | 4:38 | 4:58 | faster than 64% |
| Runs (8 km) | 48:58 | 46:00 | faster than 33% |
| Stations (8) | 32:59 | ||
| Finish | 1:26:29 | 1:20:00 | 602nd of 837 · faster than 28% |
940th of 1,410 Open Women (faster than 33%). Against the 42 who finished around 1:40:20: most time gained on wall balls (0:27), most lost on the eight runs (0:57). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 6:07 | faster than 65% |
| SkiErg: | 5:14 | 5:05 | faster than 35% |
| Run 2: | 5:37 | 5:20 | faster than 34% |
| Sled push: | 3:00 | 2:40 | faster than 28% |
| Run 3: | 6:01 | 5:32 | faster than 25% |
| Sled pull: | 6:17 | 5:41 | faster than 32% |
| Run 4: | 5:58 | 5:37 | faster than 32% |
| Burpee broad jump: | 8:19 | 7:03 | faster than 30% |
| Run 5: | 6:12 | 5:46 | faster than 32% |
| Row: | 5:34 | 5:25 | faster than 37% |
| Run 6: | 6:17 | 5:39 | faster than 23% |
| Farmers carry: | 2:25 | 2:13 | faster than 34% |
| Run 7: | 6:05 | 5:37 | faster than 29% |
| Sandbag lunges: | 5:20 | 5:02 | faster than 40% |
| Run 8: | 6:56 | 6:02 | faster than 24% |
| Wall balls: | 7:29 | 6:45 | faster than 37% |
| Roxzone: | 8:55 | 8:04 | faster than 34% |
| Runs (8 km) | 48:51 | 45:50 | faster than 32% |
| Stations (8) | 43:38 | ||
| Finish | 1:41:21 | 1:34:24 | 940th of 1,410 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:46 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 6:17 | Birmingham 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:39 | Manchester 2026 · best of 2 | 6:46 |
| Row | 5:14 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:23 | Manchester 2026 · best of 2 | 5:13 |
| Wall balls | 6:20 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:36 | Manchester 2026 · best of 2 | 46:44 |
| Roxzone | 5:13 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jasmine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Abbie Manners1 race
- Clare Charlesworth1 race
- Delano McIntosh1 race
- Eugina Fernandez1 race
- Paddy Harrison1 race
- Patrick Harrison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 63% |
| Push | 42% |
| Pull | 23% |
| BBJ | 36% |
| Row | 66% |
| Carry | 50% |
| Lunges | 76% |
| Wall balls | 57% |
| Roxzone | 69% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:55 faster); weakest: Sled pull (1:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 48:37 running, 40:10 at the stations and 5:13 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:13 |
| SkiErg | 5:00 | 5:07 |
| Run 2 | 5:56 | 5:56 |
| Sled push | 2:46 | 2:39 |
| Run 3 | 6:38 | 6:18 |
| Sled pull | 6:30 | 5:28 |
| Run 4 | 6:39 | 6:20 |
| Burpee broad jump | 7:39 | 6:43 |
| Run 5 | 6:41 | 6:29 |
| Row | 5:14 | 5:24 |
| Run 6 | 6:39 | 6:22 |
| Farmers carry | 2:18 | 2:18 |
| Run 7 | 6:29 | 6:18 |
| Sandbag lunges | 4:23 | 5:17 |
| Run 8 | 5:29 | 5:20 |
| Wall balls | 6:20 | 6:41 |
| Roxzone | 5:13 | 6:08 |
| Finish | 1:33:55 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
