GBR Jasmine Black
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Black at each race, oldest on the left; lower is faster.The best was 1:10:24 at Valencia (Oct 2026); Jasmine Black was 15:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Women | 1:27:48 |
| Barcelona | May 2026 | Open Women | 1:17:02 |
| Valencia | Oct 2026 | Open Women | 1:10:24 |
| Birmingham | Oct 2026 | Open Women | 1:11:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:24 faster (1:27:48 to 1:10:24).
This line shows the finish time of Jasmine Black at each race, oldest on the left; lower is faster.The best was 1:12:07 at Manchester (Jan 2026); Jasmine Black was 15:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Women | 1:27:38 |
| London | May 2025 | Pro Doubles Women | 1:19:13 |
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:12:12 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:12:07 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
121st of 2,703 Open Women (faster than 95%). Against the 80 who finished around 1:12:27: most time gained on sled push (0:28), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 6:02 | faster than 97% |
| SkiErg: | 4:45 | 5:14 | faster than 93% |
| Run 2: | 4:28 | 5:18 | faster than 85% |
| Sled push: | 2:14 | 3:12 | faster than 97% |
| Run 3: | 4:37 | 5:31 | faster than 87% |
| Sled pull: | 3:55 | 5:25 | faster than 96% |
| Run 4: | 4:29 | 5:33 | faster than 91% |
| Burpee broad jump: | 4:48 | 6:40 | faster than 88% |
| Run 5: | 4:31 | 5:39 | faster than 92% |
| Row: | 4:48 | 5:26 | faster than 96% |
| Run 6: | 4:33 | 5:32 | faster than 89% |
| Farmers carry: | 1:54 | 2:18 | faster than 86% |
| Run 7: | 4:24 | 5:32 | faster than 93% |
| Sandbag lunges: | 4:03 | 5:01 | faster than 81% |
| Run 8: | 4:33 | 5:47 | faster than 92% |
| Wall balls: | 4:18 | 6:48 | faster than 95% |
| Roxzone: | 5:16 | 7:16 | faster than 94% |
| Runs (8 km) | 35:58 | 44:53 | faster than 92% |
| Stations (8) | 30:45 | ||
| Finish | 1:11:55 | 1:32:53 | 121st of 2,703 · faster than 95% |
23rd of 934 Open Women (faster than 97%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:55 | faster than 94% |
| SkiErg: | 4:42 | 5:19 | faster than 97% |
| Run 2: | 4:32 | 5:33 | faster than 92% |
| Sled push: | 1:59 | 3:09 | faster than 99% |
| Run 3: | 4:55 | 5:51 | faster than 88% |
| Sled pull: | 3:58 | 5:34 | faster than 95% |
| Run 4: | 4:50 | 5:51 | faster than 88% |
| Burpee broad jump: | 4:30 | 6:35 | faster than 91% |
| Run 5: | 4:53 | 6:02 | faster than 92% |
| Row: | 4:46 | 5:24 | faster than 97% |
| Run 6: | 4:41 | 5:52 | faster than 94% |
| Farmers carry: | 2:08 | 2:21 | faster than 70% |
| Run 7: | 4:29 | 5:51 | faster than 97% |
| Sandbag lunges: | 3:38 | 5:02 | faster than 93% |
| Run 8: | 4:56 | 6:26 | faster than 95% |
| Wall balls: | 3:38 | 6:34 | faster than 99% |
| Roxzone: | 4:50 | 7:11 | faster than 97% |
| Runs (8 km) | 36:20 | 45:42 | faster than 93% |
| Stations (8) | 29:19 | ||
| Finish | 1:10:24 | 1:32:47 | 23rd of 934 · faster than 97% |
122nd of 1,296 Open Women (faster than 90%). Against the 39 who finished around 1:17:29: most time gained on sled push (0:23), most lost on the eight runs (0:16). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:15 | faster than 84% |
| SkiErg: | 5:00 | 5:30 | faster than 89% |
| Run 2: | 4:38 | 5:24 | faster than 85% |
| Sled push: | 2:20 | 3:12 | faster than 95% |
| Run 3: | 5:01 | 5:45 | faster than 82% |
| Sled pull: | 4:32 | 5:46 | faster than 86% |
| Run 4: | 4:51 | 5:44 | faster than 87% |
| Burpee broad jump: | 5:16 | 6:31 | faster than 78% |
| Run 5: | 5:01 | 5:48 | faster than 83% |
| Row: | 5:04 | 5:34 | faster than 89% |
| Run 6: | 4:53 | 5:42 | faster than 86% |
| Farmers carry: | 2:08 | 2:21 | faster than 70% |
| Run 7: | 4:40 | 5:41 | faster than 92% |
| Sandbag lunges: | 4:03 | 4:59 | faster than 79% |
| Run 8: | 5:03 | 5:59 | faster than 84% |
| Wall balls: | 4:37 | 6:27 | faster than 89% |
| Roxzone: | 5:30 | 7:21 | faster than 89% |
| Runs (8 km) | 38:36 | 45:31 | faster than 87% |
| Stations (8) | 33:00 | ||
| Finish | 1:17:02 | 1:33:47 | 122nd of 1,296 · faster than 90% |
456th of 994 Open Women (faster than 54%). Against the 31 who finished around 1:27:34: most time gained on the eight runs (1:31), most lost on sandbag lunges (3:27). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:58 | faster than 82% |
| SkiErg: | 4:54 | 5:08 | faster than 75% |
| Run 2: | 5:02 | 5:14 | faster than 61% |
| Sled push: | 2:29 | 2:46 | faster than 72% |
| Run 3: | 5:17 | 5:27 | faster than 59% |
| Sled pull: | 4:58 | 5:20 | faster than 63% |
| Run 4: | 5:12 | 5:32 | faster than 67% |
| Burpee broad jump: | 6:38 | 6:19 | faster than 43% |
| Run 5: | 5:25 | 5:39 | faster than 61% |
| Row: | 5:26 | 5:36 | faster than 64% |
| Run 6: | 5:23 | 5:31 | faster than 57% |
| Farmers carry: | 2:28 | 2:13 | faster than 31% |
| Run 7: | 5:34 | 5:31 | faster than 47% |
| Sandbag lunges: | 8:14 | 4:50 | faster than 4% |
| Run 8: | 5:25 | 5:34 | faster than 56% |
| Wall balls: | 5:08 | 6:09 | faster than 76% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 41:32 | 43:43 | faster than 64% |
| Stations (8) | 40:15 | ||
| Finish | 1:27:48 | 1:29:17 | 456th of 994 · faster than 54% |
1,982nd of 2,386 Doubles Women (faster than 16%). Against the 72 who finished around 1:46:02: most time gained on the eight runs (3:08), most lost on the roxzone (3:30). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:15 | faster than 27% |
| SkiErg: | 5:09 | 4:49 | faster than 16% |
| Run 2: | 6:59 | 6:02 | faster than 19% |
| Sled push: | 1:41 | 1:49 | faster than 71% |
| Run 3: | 7:05 | 6:19 | faster than 25% |
| Sled pull: | 4:21 | 3:59 | faster than 29% |
| Run 4: | 7:05 | 6:23 | faster than 28% |
| Burpee broad jump: | 4:26 | 4:28 | faster than 51% |
| Run 5: | 7:35 | 6:28 | faster than 21% |
| Row: | 5:29 | 5:24 | faster than 42% |
| Run 6: | 7:15 | 6:25 | faster than 27% |
| Farmers carry: | 4:01 | 1:56 | faster than 0% |
| Run 7: | 7:23 | 6:25 | faster than 23% |
| Sandbag lunges: | 4:41 | 3:56 | faster than 22% |
| Run 8: | 8:32 | 7:15 | faster than 23% |
| Wall balls: | 5:41 | 4:49 | faster than 21% |
| Roxzone: | 10:54 | 5:47 | faster than 2% |
| Runs (8 km) | 58:41 | 51:40 | faster than 24% |
| Stations (8) | 35:29 | ||
| Finish | 1:44:59 | 1:29:12 | 1982nd of 2,386 · faster than 16% |
81st of 295 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:52 | faster than 68% |
| SkiErg: | 4:00 | 4:23 | faster than 94% |
| Run 2: | 5:12 | 5:26 | faster than 63% |
| Sled push: | 1:47 | 2:17 | faster than 97% |
| Run 3: | 5:39 | 5:44 | faster than 56% |
| Sled pull: | 3:25 | 4:17 | faster than 90% |
| Run 4: | 5:31 | 5:47 | faster than 62% |
| Burpee broad jump: | 3:21 | 3:45 | faster than 69% |
| Run 5: | 5:33 | 5:54 | faster than 64% |
| Row: | 4:32 | 4:50 | faster than 82% |
| Run 6: | 5:36 | 5:53 | faster than 61% |
| Farmers carry: | 1:43 | 1:56 | faster than 80% |
| Run 7: | 5:33 | 5:54 | faster than 64% |
| Sandbag lunges: | 3:36 | 4:12 | faster than 77% |
| Run 8: | 4:36 | 4:50 | faster than 59% |
| Wall balls: | 4:27 | 4:11 | faster than 36% |
| Roxzone: | 4:13 | 4:56 | faster than 75% |
| Runs (8 km) | 41:08 | 43:44 | faster than 63% |
| Stations (8) | 26:51 | ||
| Finish | 1:12:07 | 1:19:02 | 81st of 295 · faster than 72% |
139th of 561 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 57% |
| SkiErg: | 4:29 | 4:50 | faster than 91% |
| Run 2: | 3:51 | 4:07 | faster than 67% |
| Sled push: | 1:49 | 2:24 | faster than 98% |
| Run 3: | 4:03 | 4:18 | faster than 68% |
| Sled pull: | 4:00 | 4:42 | faster than 85% |
| Run 4: | 4:06 | 4:19 | faster than 66% |
| Burpee broad jump: | 3:36 | 3:48 | faster than 60% |
| Run 5: | 4:05 | 4:21 | faster than 68% |
| Row: | 4:52 | 5:00 | faster than 65% |
| Run 6: | 4:02 | 4:24 | faster than 71% |
| Farmers carry: | 2:04 | 1:54 | faster than 27% |
| Run 7: | 3:59 | 4:24 | faster than 76% |
| Sandbag lunges: | 3:32 | 4:08 | faster than 79% |
| Run 8: | 5:49 | 6:04 | faster than 60% |
| Wall balls: | 4:02 | 4:26 | faster than 72% |
| Roxzone: | 10:36 | 11:51 | faster than 74% |
| Runs (8 km) | 33:15 | 35:39 | faster than 69% |
| Stations (8) | 28:24 | ||
| Finish | 1:12:12 | 1:19:08 | 139th of 561 · faster than 75% |
126th of 233 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:07 | faster than 56% |
| SkiErg: | 4:17 | 4:25 | faster than 74% |
| Run 2: | 5:12 | 4:53 | faster than 31% |
| Sled push: | 2:02 | 2:15 | faster than 79% |
| Run 3: | 5:06 | 5:05 | faster than 50% |
| Sled pull: | 3:26 | 4:16 | faster than 90% |
| Run 4: | 5:10 | 5:05 | faster than 44% |
| Burpee broad jump: | 3:27 | 3:31 | faster than 53% |
| Run 5: | 5:14 | 5:09 | faster than 44% |
| Row: | 4:41 | 4:47 | faster than 66% |
| Run 6: | 5:06 | 5:07 | faster than 50% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 5:12 | 5:08 | faster than 47% |
| Sandbag lunges: | 3:28 | 4:05 | faster than 79% |
| Run 8: | 7:16 | 7:06 | faster than 40% |
| Wall balls: | 7:41 | 4:50 | faster than 5% |
| Roxzone: | 5:16 | 5:11 | faster than 45% |
| Runs (8 km) | 43:15 | 42:57 | faster than 47% |
| Stations (8) | 30:46 | ||
| Finish | 1:19:13 | 1:18:10 | 126th of 233 · faster than 46% |
180th of 246 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:04 | faster than 45% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 6:34 | 5:40 | faster than 19% |
| Sled push: | 2:03 | 2:17 | faster than 75% |
| Run 3: | 6:48 | 5:56 | faster than 23% |
| Sled pull: | 3:12 | 4:21 | faster than 96% |
| Run 4: | 6:30 | 5:59 | faster than 30% |
| Burpee broad jump: | 4:03 | 3:35 | faster than 28% |
| Run 5: | 7:03 | 6:05 | faster than 18% |
| Row: | 4:57 | 4:50 | faster than 40% |
| Run 6: | 6:29 | 6:00 | faster than 32% |
| Farmers carry: | 1:54 | 1:53 | faster than 47% |
| Run 7: | 6:53 | 6:06 | faster than 26% |
| Sandbag lunges: | 4:15 | 4:03 | faster than 38% |
| Run 8: | 8:30 | 4:56 | faster than 4% |
| Wall balls: | 4:01 | 4:14 | faster than 65% |
| Roxzone: | 6:05 | 4:57 | faster than 20% |
| Runs (8 km) | 52:50 | 45:14 | faster than 15% |
| Stations (8) | 28:48 | ||
| Finish | 1:27:38 | 1:20:51 | 180th of 246 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Valencia Vale · best of 4 | 5:16 |
| Sled push | 1:59 | Valencia Vale · best of 4 | 2:55 |
| Sled pull | 3:55 | Birmingham Birm · best of 4 | 5:47 |
| Burpee broad jump | 4:30 | Valencia Vale · best of 4 | 6:46 |
| Row | 4:46 | Valencia Vale · best of 4 | 5:31 |
| Farmers carry | 1:54 | Birmingham Birm · best of 4 | 2:19 |
| Sandbag lunges | 3:38 | Valencia Vale · best of 4 | 5:13 |
| Wall balls | 3:38 | Valencia Vale · best of 4 | 6:43 |
| Runs (8 km) | 35:58 | Birmingham Birm · best of 4 | 46:44 |
| Roxzone | 4:50 | Valencia Vale · best of 3 | 7:57 |
How to read
Each station's best across Jasmine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louise Hebdon4 races
- Ailie Muirhead1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 96% |
| BBJ | 92% |
| Row | 97% |
| Carry | 70% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 36:22 running, 29:19 at the stations and 4:50 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (1:59).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 3:55 |
| SkiErg | 4:42 | 5:19 |
| Run 2 | 4:32 | 5:33 |
| Sled push | 1:59 | 3:09 |
| Run 3 | 4:55 | 5:51 |
| Sled pull | 3:58 | 5:34 |
| Run 4 | 4:50 | 5:51 |
| Burpee broad jump | 4:30 | 6:35 |
| Run 5 | 4:53 | 6:02 |
| Row | 4:46 | 5:24 |
| Run 6 | 4:41 | 5:52 |
| Farmers carry | 2:08 | 2:21 |
| Run 7 | 4:29 | 5:51 |
| Sandbag lunges | 3:38 | 5:02 |
| Run 8 | 4:56 | 6:26 |
| Wall balls | 3:38 | 6:34 |
| Roxzone | 4:50 | 7:11 |
| Finish | 1:10:24 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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