GBR Jarrod Wood
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:35 (London Olympia (EMEA Championship) 2026) · Pro Men 1:24:08 (Birmingham 2024) · Doubles Men 0:59:03 (London 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:43 faster (1:16:18 to 1:08:35).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:08:35 | top 38% 362/961 | 34:32 | 29:33 | 4:34 | splitsSkiErg4:32Sled push2:12Sled pull3:26Burpee broad jump4:03Row4:34Farmers carry1:50Sandbag lunges3:49Wall balls5:07Run 14:16Run 23:53Run 33:59Run 44:04Run 54:11Run 64:06Run 74:19Run 85:47Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:11:07 | top 16% 399/2,544 | 36:03 | 30:48 | 4:19 | splitsSkiErg4:26Sled push2:25Sled pull4:11Burpee broad jump4:32Row4:38Farmers carry1:58Sandbag lunges4:02Wall balls4:36Run 13:14Run 24:28Run 34:38Run 44:48Run 54:54Run 64:59Run 75:02Run 84:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:11:43 | top 19% 1020/5,554 | 29:54* | 31:38* | 10:17 | splitsSkiErg4:54Sled push2:46Sled pull3:55Burpee broad jump4:15Row4:43Farmers carry1:52Sandbag lunges3:47Wall balls5:26Run 13:05Run 23:25Run 33:28Run 43:34Run 53:38Run 63:48Run 73:46Run 85:14Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:18 | top 27% 1036/3,945 | 34:55 | 35:50 | 5:37 | splitsSkiErg4:36Sled push3:49Sled pull4:27Burpee broad jump4:23Row4:40Farmers carry3:50Sandbag lunges3:55Wall balls6:10Run 14:49Run 24:01Run 34:14Run 44:19Run 54:19Run 64:18Run 74:24Run 84:34Full report for this race → |
| London 2025 3 May 2025team: Jarrod Wood, Andrew Firthwhat the whole field did → | Doubles Men · team 30-39 | 0:59:03 | top 7% 69/1,010 | 32:05 | 23:19 | 3:43 | splitsSkiErg3:51Sled push1:35Sled pull2:34Burpee broad jump2:51Row4:06Farmers carry1:33Sandbag lunges2:58Wall balls3:51Run 14:12Run 23:51Run 33:49Run 43:49Run 53:52Run 63:51Run 73:52Run 84:52Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:24:08 | 204th of 343 | 36:59 | 40:10 | 7:04 | splitsSkiErg4:21Sled push3:59Sled pull5:37Burpee broad jump5:02Row4:41Farmers carry2:56Sandbag lunges4:28Wall balls9:06Run 15:03Run 24:15Run 34:31Run 44:30Run 54:32Run 64:31Run 74:37Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarrod against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:08:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
