Athlete · Open Women · 45-49 ·

GBR

Janine Toland

6 HYROX results over 2 seasons. Personal bests: Open Women 1:27:45 (Dublin 2025) · Pro Women 1:35:48 (Cardiff 2026).

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1:27:45 best Open Women time · Dublin 2025 also raced Pro Women: each has its own best below

top 44% best Open Women place · New York 2026 1999th of 4,639 Open Women finishers there

1:40:04 latest race · New York 2026 12:19 slower than the best Open Women time Open Women

Sled push strongest segment · Dublin 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:45Dublin 2025 · 4 races Pro Women1:35:48Cardiff 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:45 best 1:27:45 · Dublin

Each dot is one Open Women race. From the first Open Women race to the best: 8:16 faster (1:36:01 to 1:27:45).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 45-49	1:40:04	top 44% 1999/4,639	51:58	40:02	8:08	splits SkiErg4:53Sled push2:53Sled pull4:30Burpee broad jump7:15Row5:41Farmers carry2:23Sandbag lunges5:44Wall balls6:43Run 16:08Run 25:54Run 36:05Run 46:08Run 56:38Run 66:29Run 76:28Run 88:10Full report for this race →
Cardiff 2026 2 May 2026what the whole field did →	Pro Women · 45-49	1:35:48	179th of 231	50:26	41:30	3:52	splits SkiErg5:01Sled push4:18Sled pull5:01Burpee broad jump6:43Row5:16Farmers carry2:41Sandbag lunges5:35Wall balls6:55Run 16:06Run 25:35Run 35:51Run 45:53Run 55:52Run 66:12Run 75:40Run 89:22Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Pro Women · 45-49	1:38:26	231st of 299	49:43	42:38	6:10	splits SkiErg4:45Sled push3:38Sled pull5:27Burpee broad jump6:32Row5:29Farmers carry1:52Sandbag lunges7:02Wall balls7:53Run 15:46Run 25:47Run 36:03Run 46:06Run 55:58Run 66:11Run 76:19Run 87:37Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 45-49	1:27:45	top 44% 520/1,197	46:27	36:25	4:57	splits SkiErg4:59Sled push1:55Sled pull4:30Burpee broad jump6:16Row5:15Farmers carry2:01Sandbag lunges5:00Wall balls6:29Run 13:47Run 26:09Run 36:16Run 46:24Run 56:24Run 66:24Run 76:25Run 84:41Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 45-49	1:33:32	984th of 1,957	46:56	39:06	7:35	splits SkiErg4:55Sled push2:05Sled pull5:36Burpee broad jump6:10Row5:15Farmers carry2:07Sandbag lunges5:42Wall balls7:16Run 16:20Run 25:31Run 35:34Run 45:40Run 55:57Run 65:50Run 75:55Run 86:13Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 45-49	1:36:01	838th of 1,368	49:04	40:40	6:20	splits SkiErg4:41Sled push2:25Sled pull5:02Burpee broad jump8:36Row5:29Farmers carry2:05Sandbag lunges5:19Wall balls7:03Run 15:32Run 25:30Run 35:40Run 45:50Run 56:24Run 66:01Run 76:09Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 94%

Sled pull faster than 80%

Burpee broad jump faster than 56%

Row faster than 68%

Farmers carry faster than 70%

Sandbag lunges faster than 48%

Wall balls faster than 52%

Roxzone faster than 54%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:35 faster

Sled pull 0:49 faster

Burpee broad jump 0:14 faster

Row 0:10 faster

Farmers carry 0:10 faster

Sandbag lunges 0:04 slower

Wall balls 0:04 faster

Roxzone 0:09 faster

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Open Women finisher

Janine1:27:45

3:474:596:091:556:164:306:246:166:245:156:242:016:255:004:416:294:57

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown