Athlete · Open Women · 30-34 ·

SUI

Janine Guldimann

7 HYROX results over 2 seasons. Personal bests: Open Women 1:30:14 (Warsaw 2026) · Pro Women 1:43:47 (Lyon 2026).

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1:30:14 best Open Women time · Warsaw 2026 also raced Pro Women: each has its own best below

top 41% best Open Women place · Poznań 2025 269th of 657 Open Women finishers there

1:43:47 latest race · Lyon 2026 first Pro Women race Pro Women

Sled pull strongest segment · Warsaw 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:14Warsaw 2026 · 6 races Pro Women1:43:47Lyon 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:14 best 1:30:14 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 9:43 faster (1:39:57 to 1:30:14).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Women · 30-34	1:43:47	190th of 210	44:35	50:38	8:39	splits SkiErg4:58Sled push5:35Sled pull8:07Burpee broad jump6:17Row5:28Farmers carry3:18Sandbag lunges6:56Wall balls9:59Run 14:07Run 25:21Run 35:36Run 45:34Run 55:58Run 65:49Run 75:52Run 86:22Full report for this race →
Warsaw 2026 17 Apr 2026what the whole field did →	Open Women · 30-34	1:30:14	top 46% 527/1,146	46:44	37:30	6:03	splits SkiErg5:06Sled push2:41Sled pull4:23Burpee broad jump5:43Row5:14Farmers carry2:12Sandbag lunges4:45Wall balls7:26Run 14:19Run 25:44Run 36:41Run 45:56Run 56:03Run 66:06Run 76:17Run 85:41Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:31:46	top 41% 269/657	47:58	37:31	6:22	splits SkiErg5:18Sled push2:31Sled pull4:31Burpee broad jump5:57Row5:20Farmers carry2:07Sandbag lunges4:11Wall balls7:36Run 15:39Run 25:50Run 36:02Run 45:59Run 56:02Run 66:01Run 75:58Run 86:32Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	1:34:56	486th of 852	46:51	37:07	11:00	splits SkiErg5:03Sled push2:31Sled pull4:21Burpee broad jump5:53Row5:04Farmers carry2:11Sandbag lunges4:38Wall balls7:26Run 16:25Run 25:41Run 35:45Run 45:34Run 55:35Run 65:38Run 75:43Run 86:33Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:37:08	428th of 706	52:30	37:47	6:53	splits SkiErg4:49Sled push2:44Sled pull4:36Burpee broad jump6:22Row5:14Farmers carry2:03Sandbag lunges5:09Wall balls6:50Run 15:23Run 26:29Run 36:46Run 46:49Run 56:51Run 66:43Run 77:07Run 86:26Full report for this race →
Abu Dhabi 2025 18 Jul 2025what the whole field did →	Open Women · 30-34	1:33:50	161st of 309	49:04	38:13	6:38	splits SkiErg5:11Sled push2:39Sled pull4:30Burpee broad jump6:08Row5:18Farmers carry2:14Sandbag lunges5:20Wall balls6:53Run 16:18Run 25:42Run 36:01Run 46:07Run 56:01Run 65:56Run 76:01Run 87:01Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 30-34	1:39:57	1137th of 1,373	46:36	42:39	10:47	splits SkiErg5:04Sled push3:05Sled pull5:06Burpee broad jump7:45Row5:12Farmers carry2:19Sandbag lunges6:10Wall balls7:58Run 14:41Run 25:36Run 35:34Run 45:43Run 55:41Run 65:57Run 75:45Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 50%

Sled pull faster than 75%

Burpee broad jump faster than 66%

Row faster than 75%

Farmers carry faster than 38%

Sandbag lunges faster than 54%

Wall balls faster than 29%

Roxzone faster than 57%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push level

Sled pull 0:36 faster

Burpee broad jump 0:42 faster

Row 0:15 faster

Farmers carry 0:08 slower

Sandbag lunges 0:07 faster

Wall balls 1:13 slower

Roxzone 0:14 faster

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Open Women finisher

Janine1:30:14

4:195:065:442:416:414:235:565:436:035:146:062:126:174:455:417:266:03

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:13 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown