USA Janelle Teal
16 HYROX races over 3 seasons: 11 solo, 5 in a team with 4 partners. 1 win, 1 age-group win.
Best Pro Women time1:06:34Dallas 2025
Best Pro Women place14thof 493 · New York 2026
Latest race1:00:36tampa Tamp · Pro Doubles Women with Bree Forrester0:59 slower than Janelle's best Pro Doubles Women time (59:37)
Strongest part of the raceRoxzonefaster than 99% of Pro Women at Dallas 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janelle Teal at each race, oldest on the left; lower is faster.The best was 1:06:34 at Dallas (Nov 2025); Janelle Teal was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Women | 1:12:48 |
| Houston | Mar 2025 | Pro Women | 1:10:07 |
| Atlanta | Apr 2025 | Pro Women | 1:09:02 |
| New York | May 2025 | Pro Women | 1:09:36 |
| Chicago | Jun 2025 | Pro Women | 1:10:02 |
| Boston | Sep 2025 | Pro Women | 1:07:09 |
| Atlanta | Oct 2025 | Pro Women | 1:08:47 |
| Dallas | Nov 2025 | Pro Women | 1:06:34 |
| Phoenix | Jan 2026 | Pro Women | 1:09:12 |
| New York | May 2026 | Pro Women | 1:10:04 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:14 faster (1:12:48 to 1:06:34).
This line shows the finish time of Janelle Teal at each race, oldest on the left; lower is faster.The best was 59:37 at Washington DC (Sep 2026); Janelle Teal was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Pro Doubles Women | 1:00:00 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:12 |
| Washington DC | Sep 2026 | Pro Doubles Women | 59:37 |
| tampa | Oct 2026 | Pro Doubles Women | 1:00:36 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 15 races
tampa Tamp 24 Oct 2026
Race results Pro Doubles Women, team 35-39, with Bree Forrester 1:00:36 5th of 206; 2nd of 57 aged 35-39 31:24 24:59 4:16 Runs 31:24 · Stations 24:59 · Roxzone 4:16
5th of 206 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 5:14 | faster than 97% |
| SkiErg: | 4:08 | 4:33 | faster than 95% |
| Run 2: | 3:40 | 5:21 | faster than 98% |
| Sled push: | 2:05 | 2:27 | faster than 80% |
| Run 3: | 3:56 | 5:38 | faster than 97% |
| Sled pull: | 3:23 | 4:23 | faster than 93% |
| Run 4: | 3:55 | 5:37 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:28 | faster than 94% |
| Run 5: | 4:02 | 5:38 | faster than 97% |
| Row: | 4:18 | 4:49 | faster than 97% |
| Run 6: | 3:59 | 5:42 | faster than 97% |
| Farmers carry: | 1:36 | 1:56 | faster than 94% |
| Run 7: | 4:07 | 5:39 | faster than 96% |
| Sandbag lunges: | 2:57 | 4:03 | faster than 93% |
| Run 8: | 4:08 | 5:45 | faster than 96% |
| Wall balls: | 4:05 | 4:09 | faster than 54% |
| Roxzone: | 4:16 | 6:49 | fastest in the field |
| Runs (8 km) | 31:24 | 44:53 | faster than 98% |
| Stations (8) | 24:59 | ||
| Finish | 1:00:36 | 1:21:23 | 5th of 206 · faster than 98% |
Pro Doubles Women, team 35-39, with Bree Forrester 59:37 8th of 223; 3rd of 50 aged 35-39 30:58 24:21 4:23 Runs 30:58 · Stations 24:21 · Roxzone 4:23
8th of 223 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:28 | faster than 94% |
| SkiErg: | 4:06 | 4:35 | faster than 97% |
| Run 2: | 3:53 | 5:27 | faster than 95% |
| Sled push: | 2:00 | 2:21 | faster than 86% |
| Run 3: | 3:59 | 5:50 | faster than 96% |
| Sled pull: | 3:01 | 4:17 | faster than 97% |
| Run 4: | 4:01 | 5:45 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:26 | faster than 95% |
| Run 5: | 4:03 | 5:47 | faster than 95% |
| Row: | 4:19 | 4:53 | faster than 98% |
| Run 6: | 4:03 | 5:46 | faster than 95% |
| Farmers carry: | 1:36 | 1:50 | faster than 84% |
| Run 7: | 4:07 | 5:46 | faster than 95% |
| Sandbag lunges: | 3:10 | 4:11 | faster than 88% |
| Run 8: | 3:43 | 5:18 | faster than 95% |
| Wall balls: | 3:38 | 4:16 | faster than 86% |
| Roxzone: | 4:23 | 7:15 | faster than 97% |
| Runs (8 km) | 30:58 | 43:58 | faster than 96% |
| Stations (8) | 24:21 | ||
| Finish | 59:37 | 1:22:00 | 8th of 223 · faster than 96% |
Pro Doubles Women, team 35-39, with Bree Forrester 1:04:12 132nd of 689; 27th of 106 aged 35-39 33:35 26:15 4:27 Runs 33:35 · Stations 26:15 · Roxzone 4:27
132nd of 689 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:49 | faster than 79% |
| SkiErg: | 4:00 | 4:16 | faster than 92% |
| Run 2: | 4:04 | 4:29 | faster than 85% |
| Sled push: | 2:26 | 2:32 | faster than 61% |
| Run 3: | 4:24 | 4:48 | faster than 82% |
| Sled pull: | 3:25 | 3:53 | faster than 79% |
| Run 4: | 4:20 | 4:47 | faster than 85% |
| Burpee broad jump: | 3:04 | 3:13 | faster than 60% |
| Run 5: | 4:30 | 4:53 | faster than 78% |
| Row: | 4:22 | 4:45 | faster than 96% |
| Run 6: | 4:27 | 4:54 | faster than 83% |
| Farmers carry: | 1:39 | 1:44 | faster than 69% |
| Run 7: | 4:32 | 4:58 | faster than 81% |
| Sandbag lunges: | 3:18 | 3:22 | faster than 55% |
| Run 8: | 4:44 | 5:05 | faster than 75% |
| Wall balls: | 4:01 | 3:53 | faster than 43% |
| Roxzone: | 4:27 | 5:12 | faster than 89% |
| Runs (8 km) | 33:35 | 36:40 | faster than 82% |
| Stations (8) | 26:15 | ||
| Finish | 1:04:12 | 1:09:38 | 132nd of 689 · faster than 80% |
Pro Women, 35-39 1:10:04 14th of 493; 3rd of 101 aged 35-39 35:01 31:05 4:03 Runs 35:01 · Stations 31:05 · Roxzone 4:03
14th of 493 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:17 | faster than 94% |
| SkiErg: | 4:22 | 4:57 | faster than 97% |
| Run 2: | 3:57 | 4:59 | faster than 94% |
| Sled push: | 3:37 | 4:32 | faster than 82% |
| Run 3: | 4:08 | 5:21 | faster than 95% |
| Sled pull: | 3:53 | 6:00 | faster than 97% |
| Run 4: | 4:12 | 5:24 | faster than 94% |
| Burpee broad jump: | 3:33 | 5:51 | faster than 96% |
| Run 5: | 4:27 | 5:37 | faster than 90% |
| Row: | 4:31 | 5:16 | faster than 97% |
| Run 6: | 4:20 | 5:28 | faster than 92% |
| Farmers carry: | 1:59 | 3:12 | faster than 94% |
| Run 7: | 4:21 | 5:33 | faster than 93% |
| Sandbag lunges: | 3:44 | 5:55 | faster than 96% |
| Run 8: | 5:24 | 7:11 | faster than 94% |
| Wall balls: | 5:26 | 7:26 | faster than 81% |
| Roxzone: | 4:03 | 6:55 | faster than 95% |
| Runs (8 km) | 35:01 | 45:28 | faster than 95% |
| Stations (8) | 31:05 | ||
| Finish | 1:10:04 | 1:36:34 | 14th of 493 · faster than 97% |
Pro Doubles Women, team 35-39, with Bree Forrester 1:00:00 5th of 356; 1st of 83 aged 35-39 31:32 24:16 4:16 Runs 31:32 · Stations 24:16 · Roxzone 4:16
5th of 356 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 6:03 | faster than 98% |
| SkiErg: | 4:07 | 4:42 | faster than 98% |
| Run 2: | 3:42 | 5:27 | faster than 97% |
| Sled push: | 2:10 | 2:39 | faster than 85% |
| Run 3: | 3:53 | 5:48 | faster than 97% |
| Sled pull: | 3:21 | 5:17 | faster than 98% |
| Run 4: | 3:56 | 5:54 | faster than 96% |
| Burpee broad jump: | 2:24 | 3:54 | faster than 99% |
| Run 5: | 3:58 | 6:03 | faster than 96% |
| Row: | 4:14 | 5:03 | faster than 99% |
| Run 6: | 3:51 | 5:52 | faster than 98% |
| Farmers carry: | 1:34 | 2:01 | faster than 97% |
| Run 7: | 4:00 | 5:54 | faster than 96% |
| Sandbag lunges: | 2:47 | 4:18 | faster than 97% |
| Run 8: | 4:06 | 6:07 | faster than 97% |
| Wall balls: | 3:39 | 4:39 | faster than 92% |
| Roxzone: | 4:16 | 8:06 | faster than 98% |
| Runs (8 km) | 31:32 | 47:31 | faster than 97% |
| Stations (8) | 24:16 | ||
| Finish | 1:00:00 | 1:27:23 | 5th of 356 · faster than 98% |
Open Women, 35-39 1:04:44 8th of 1,044; 2nd of 221 aged 35-39 34:03 26:05 4:40 Runs 34:03 · Stations 26:05 · Roxzone 4:40
8th of 1,044 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:52 | faster than 96% |
| SkiErg: | 4:22 | 5:14 | fastest in the field |
| Run 2: | 3:52 | 5:19 | faster than 97% |
| Sled push: | 1:51 | 2:30 | faster than 93% |
| Run 3: | 4:01 | 5:34 | faster than 97% |
| Sled pull: | 3:22 | 5:30 | faster than 99% |
| Run 4: | 4:06 | 5:38 | faster than 97% |
| Burpee broad jump: | 3:12 | 6:13 | faster than 99% |
| Run 5: | 4:26 | 5:54 | faster than 93% |
| Row: | 4:32 | 5:27 | fastest in the field |
| Run 6: | 4:16 | 5:44 | faster than 95% |
| Farmers carry: | 1:38 | 2:16 | faster than 97% |
| Run 7: | 4:16 | 5:43 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:10 | faster than 95% |
| Run 8: | 3:59 | 5:24 | faster than 94% |
| Wall balls: | 3:40 | 6:21 | faster than 98% |
| Roxzone: | 4:40 | 7:33 | faster than 97% |
| Runs (8 km) | 34:03 | 46:13 | faster than 97% |
| Stations (8) | 26:05 | ||
| Finish | 1:04:44 | 1:32:47 | 8th of 1,044 · faster than 99% |
Pro Women, 35-39 1:09:12 33rd of 295; 9th of 61 aged 35-39 35:21 29:35 4:22 Runs 35:21 · Stations 29:35 · Roxzone 4:22
33rd of 295 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:33 | faster than 80% |
| SkiErg: | 4:22 | 4:46 | faster than 93% |
| Run 2: | 4:01 | 4:37 | faster than 86% |
| Sled push: | 2:44 | 3:37 | faster than 94% |
| Run 3: | 4:18 | 5:00 | faster than 83% |
| Sled pull: | 3:55 | 5:09 | faster than 90% |
| Run 4: | 4:26 | 4:59 | faster than 78% |
| Burpee broad jump: | 3:49 | 5:07 | faster than 86% |
| Run 5: | 4:41 | 5:06 | faster than 69% |
| Row: | 4:39 | 5:05 | faster than 92% |
| Run 6: | 4:28 | 5:00 | faster than 76% |
| Farmers carry: | 1:46 | 2:21 | faster than 90% |
| Run 7: | 4:30 | 5:07 | faster than 77% |
| Sandbag lunges: | 3:55 | 5:06 | faster than 87% |
| Run 8: | 4:56 | 5:26 | faster than 68% |
| Wall balls: | 4:25 | 6:06 | faster than 88% |
| Roxzone: | 4:22 | 5:33 | faster than 90% |
| Runs (8 km) | 35:21 | 40:06 | faster than 79% |
| Stations (8) | 29:35 | ||
| Finish | 1:09:12 | 1:23:09 | 33rd of 295 · faster than 89% |
Pro Women, 35-39 1:06:34 10th of 220; 3rd of 45 aged 35-39 34:57 28:46 2:51† Runs 34:57 · Stations 28:46 · Roxzone 2:51
10th of 220 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:01 | faster than 89% |
| SkiErg: | 4:13 | 4:40 | faster than 94% |
| Run 2: | 3:53 | 4:42 | faster than 95% |
| Sled push: | 2:45 | 3:36 | faster than 93% |
| Run 3: | 4:13 | 5:05 | faster than 93% |
| Sled pull: | 3:55 | 5:39 | faster than 98% |
| Run 4: | 4:20 | 5:05 | faster than 89% |
| Burpee broad jump: | 3:30 | 4:50 | faster than 92% |
| Run 5: | 4:40 | 5:13 | faster than 78% |
| Row: | 4:38 | 5:11 | faster than 97% |
| Run 6: | 4:24 | 5:09 | faster than 84% |
| Farmers carry: | 1:57 | 2:19 | faster than 78% |
| Run 7: | 4:32 | 5:09 | faster than 82% |
| Sandbag lunges: | 3:34 | 4:51 | faster than 94% |
| Run 8: | 4:32 | 5:20 | faster than 84% |
| Wall balls: | 4:14 | 6:05 | faster than 90% |
| Roxzone †: | 2:51 | ||
| Runs (8 km) | 34:57 | 41:18 | faster than 88% |
| Stations (8) | 28:46 | ||
| Finish | 1:06:34 | 1:23:18 | 10th of 220 · faster than 95% |
Pro Women, 35-39 1:08:47 9th of 77; 2nd of 12 aged 35-39 33:31 29:40 5:40 Runs 33:31 · Stations 29:40 · Roxzone 5:40
9th of 77 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 93% |
| SkiErg: | 4:26 | 4:57 | fastest in the field |
| Run 2: | 3:46 | 4:32 | faster than 90% |
| Sled push: | 3:03 | 3:44 | faster than 85% |
| Run 3: | 4:16 | 4:53 | faster than 76% |
| Sled pull: | 4:00 | 6:02 | faster than 96% |
| Run 4: | 4:18 | 4:49 | faster than 76% |
| Burpee broad jump: | 3:45 | 4:39 | faster than 82% |
| Run 5: | 4:40 | 4:54 | faster than 64% |
| Row: | 4:36 | 4:59 | faster than 90% |
| Run 6: | 4:21 | 4:47 | faster than 71% |
| Farmers carry: | 1:52 | 2:18 | faster than 75% |
| Run 7: | 4:22 | 4:48 | faster than 69% |
| Sandbag lunges: | 3:50 | 4:57 | faster than 84% |
| Run 8: | 4:34 | 5:08 | faster than 68% |
| Wall balls: | 4:08 | 5:50 | faster than 90% |
| Roxzone: | 5:40 | 6:46 | faster than 86% |
| Runs (8 km) | 33:31 | 37:43 | faster than 72% |
| Stations (8) | 29:40 | ||
| Finish | 1:08:47 | 1:21:46 | 9th of 77 · faster than 89% |
Pro Women, 35-39 1:07:09 9th of 159; 2nd of 34 aged 35-39 33:54 29:27 3:52 Runs 33:54 · Stations 29:27 · Roxzone 3:52
9th of 159 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:30 | faster than 91% |
| SkiErg: | 4:19 | 4:47 | faster than 96% |
| Run 2: | 3:47 | 4:33 | faster than 93% |
| Sled push: | 2:44 | 3:27 | faster than 89% |
| Run 3: | 4:03 | 4:54 | faster than 91% |
| Sled pull: | 3:56 | 5:50 | faster than 98% |
| Run 4: | 4:06 | 4:49 | faster than 88% |
| Burpee broad jump: | 3:43 | 4:46 | faster than 84% |
| Run 5: | 4:28 | 5:00 | faster than 73% |
| Row: | 4:39 | 5:00 | faster than 91% |
| Run 6: | 4:09 | 4:55 | faster than 86% |
| Farmers carry: | 1:49 | 2:20 | faster than 87% |
| Run 7: | 4:08 | 4:58 | faster than 90% |
| Sandbag lunges: | 3:34 | 4:46 | faster than 89% |
| Run 8: | 4:34 | 5:23 | faster than 81% |
| Wall balls: | 4:43 | 6:10 | faster than 87% |
| Roxzone: | 3:52 | 5:14 | faster than 94% |
| Runs (8 km) | 33:54 | 40:04 | faster than 90% |
| Stations (8) | 29:27 | ||
| Finish | 1:07:09 | 1:22:38 | 9th of 159 · faster than 94% |
Pro Women, 35-39 1:09:36 6th of 190; 2nd of 37 aged 35-39 — 27:25 — Runs — · Stations 27:25 · Roxzone —
6th of 190 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:22 | 4:50 | faster than 97% |
| Run 2: | — | ||
| Sled push: | 2:05 | 3:15 | faster than 98% |
| Run 3: | — | ||
| Sled pull: | 3:17 | 4:38 | faster than 98% |
| Run 4: | — | ||
| Burpee broad jump: | 3:20 | 4:59 | faster than 95% |
| Run 5: | — | ||
| Row: | 4:33 | 5:07 | faster than 95% |
| Run 6: | — | ||
| Farmers carry: | 1:51 | 2:40 | faster than 96% |
| Run 7: | — | ||
| Sandbag lunges: | 3:52 | 5:27 | faster than 93% |
| Run 8: | — | ||
| Wall balls: | 4:05 | 6:20 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 27:25 | ||
| Finish | 1:09:36 | 1:28:33 | 6th of 190 · faster than 97% |
Pro Women, 35-39 1:09:02 9th of 138; 3rd of 32 aged 35-39 32:48 30:25 5:49† Runs 32:48 · Stations 30:25 · Roxzone 5:49
9th of 138 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 138 Pro Women here |
|---|---|---|---|
| Run 1: | 2:21 | 2:58 | faster than 97% |
| SkiErg: | 4:23 | 4:46 | faster than 93% |
| Run 2: | 3:45 | 4:39 | faster than 98% |
| Sled push: | 2:42 | 3:39 | faster than 96% |
| Run 3: | 4:07 | 5:00 | faster than 92% |
| Sled pull: | 4:40 | 6:32 | faster than 94% |
| Run 4: | 4:22 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:56 | 5:06 | faster than 86% |
| Run 5: | 4:36 | 5:11 | faster than 81% |
| Row: | 4:35 | 5:02 | faster than 94% |
| Run 6: | 4:22 | 5:09 | faster than 89% |
| Farmers carry: | 1:54 | 2:30 | faster than 88% |
| Run 7: | 4:26 | 5:15 | faster than 89% |
| Sandbag lunges: | 4:09 | 5:18 | faster than 88% |
| Run 8: | 4:49 | 5:50 | faster than 90% |
| Wall balls: | 4:06 | 5:50 | faster than 94% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 32:48 | 39:13 | faster than 92% |
| Stations (8) | 30:25 | ||
| Finish | 1:09:02 | 1:26:47 | 9th of 138 · faster than 94% |
Pro Women, 35-39 1:10:07 7th of 141; 2nd of 40 aged 35-39 34:50 30:53 4:29 Runs 34:50 · Stations 30:53 · Roxzone 4:29
7th of 141 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:37 | faster than 90% |
| SkiErg: | 4:18 | 4:48 | faster than 97% |
| Run 2: | 3:55 | 4:45 | faster than 95% |
| Sled push: | 3:17 | 3:34 | faster than 60% |
| Run 3: | 4:13 | 5:08 | faster than 92% |
| Sled pull: | 5:27 | 6:26 | faster than 80% |
| Run 4: | 4:30 | 5:05 | faster than 82% |
| Burpee broad jump: | 3:51 | 5:11 | faster than 94% |
| Run 5: | 4:38 | 5:12 | faster than 81% |
| Row: | 4:36 | 5:05 | faster than 94% |
| Run 6: | 4:26 | 5:12 | faster than 87% |
| Farmers carry: | 1:37 | 2:32 | faster than 98% |
| Run 7: | 4:33 | 5:18 | faster than 86% |
| Sandbag lunges: | 3:52 | 5:17 | faster than 90% |
| Run 8: | 4:39 | 5:31 | faster than 87% |
| Wall balls: | 3:55 | 5:55 | faster than 97% |
| Roxzone: | 4:29 | 6:44 | faster than 97% |
| Runs (8 km) | 34:50 | 40:52 | faster than 87% |
| Stations (8) | 30:53 | ||
| Finish | 1:10:07 | 1:27:19 | 7th of 141 · faster than 95% |
Pro Women, 35-39 1:12:48 10th of 95; 4th of 25 aged 35-39 36:40 30:47 5:26 Runs 36:40 · Stations 30:47 · Roxzone 5:26
10th of 95 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:04 | faster than 73% |
| SkiErg: | 4:23 | 4:47 | faster than 95% |
| Run 2: | 4:07 | 4:41 | faster than 84% |
| Sled push: | 3:19 | 3:36 | faster than 75% |
| Run 3: | 4:24 | 4:57 | faster than 82% |
| Sled pull: | 3:51 | 5:49 | faster than 96% |
| Run 4: | 4:30 | 4:56 | faster than 78% |
| Burpee broad jump: | 3:38 | 4:47 | faster than 81% |
| Run 5: | 4:51 | 5:08 | faster than 69% |
| Row: | 4:48 | 5:03 | faster than 85% |
| Run 6: | 4:39 | 5:01 | faster than 72% |
| Farmers carry: | 2:14 | 2:20 | faster than 57% |
| Run 7: | 4:49 | 5:05 | faster than 69% |
| Sandbag lunges: | 4:05 | 4:50 | faster than 77% |
| Run 8: | 4:55 | 5:30 | faster than 78% |
| Wall balls: | 4:29 | 5:36 | faster than 87% |
| Roxzone: | 5:26 | 6:47 | faster than 86% |
| Runs (8 km) | 36:40 | 40:13 | faster than 77% |
| Stations (8) | 30:47 | ||
| Finish | 1:12:48 | 1:24:49 | 10th of 95 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Janelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Dallas 2025 · best of 9 | 4:53 |
| Sled push | 2:05 | New York 2025 · best of 9 | 3:56 |
| Sled pull | 3:17 | New York 2025 · best of 9 | 5:49 |
| Burpee broad jump | 3:20 | New York 2025 · best of 9 | 5:12 |
| Row | 4:31 | New York 2026 · best of 9 | 5:07 |
| Farmers carry | 1:37 | Houston 2025 · best of 9 | 2:36 |
| Sandbag lunges | 3:34 | Dallas 2025 · best of 9 | 5:10 |
| Wall balls | 3:55 | Houston 2025 · best of 9 | 6:18 |
| Runs (8 km) | 32:48 | Atlanta Apr 2025 · best of 8 | 40:26 |
| Roxzone | 3:52 | Boston 2025 · best of 6 | 6:34 |
How to read
Each station's best across Janelle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Bree Forrester4 races
- Briana Carbonell1 race
- Kathia Rambach1 race
- Nadine Fadelle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Dallas 2025, against 220 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Janelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 79%).
See the numbers
| Part | Janelle: faster than |
|---|---|
| Ski | 95% |
| Push | 94% |
| Pull | 98% |
| BBJ | 93% |
| Row | 98% |
| Carry | 79% |
| Lunges | 95% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 94%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 98%
Farmers carry faster than 79%
Sandbag lunges faster than 95%
Wall balls faster than 91%
Roxzone faster than 99%
Runs (8 km) faster than 88%
How much of the field Janelle beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:51 faster
Sled pull 1:44 faster
Burpee broad jump 1:20 faster
Row 0:33 faster
Farmers carry 0:22 faster
Sandbag lunges 1:17 faster
Wall balls 1:51 faster
Roxzone 1:57 faster
Runs (8 km) 6:21 faster
Janelle's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janelle against the typical Pro Women finisher
Janelle1:06:34
Typical Pro Women1:22:43
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janelle: 34:56 running, 28:46 at the stations and 2:51 in the roxzone; the longest station was the row (4:38).Below, Typical Pro Women: 40:45 running, 37:11 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Janelle | Typical Pro Women |
|---|---|---|
| Run 1 | 4:23 | 5:01 |
| SkiErg | 4:13 | 4:40 |
| Run 2 | 3:53 | 4:42 |
| Sled push | 2:45 | 3:36 |
| Run 3 | 4:13 | 5:05 |
| Sled pull | 3:55 | 5:39 |
| Run 4 | 4:20 | 5:05 |
| Burpee broad jump | 3:30 | 4:50 |
| Run 5 | 4:40 | 5:13 |
| Row | 4:38 | 5:11 |
| Run 6 | 4:24 | 5:09 |
| Farmers carry | 1:57 | 2:19 |
| Run 7 | 4:32 | 5:09 |
| Sandbag lunges | 3:34 | 4:51 |
| Run 8 | 4:32 | 5:20 |
| Wall balls | 4:14 | 6:05 |
| Roxzone | 2:51 | 4:48 |
| Finish | 1:06:34 | 1:23:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:06:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
