Athlete · Open Women · 40-44 ·

GBR

Jane Warrington

2 HYROX results over 2 seasons. Best Open Women time 2:15:15 at Birmingham 2025.

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2:15:15 best Open Women time · Birmingham 2025 2 Open Women races

1878th of 1,957 best Open Women place · Birmingham 2025 among Open Women finishers there

2:15:15 latest race · Birmingham 2025 best Open Women time so far Open Women

Sled push strongest segment · Birmingham 2025 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:25:002:30:002:35:00 best 2:15:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	2:15:15	1878th of 1,957	58:27	1:06:32	10:21	splits SkiErg5:59Sled push3:33Sled pull7:20Burpee broad jump15:12Row6:35Farmers carry3:09Sandbag lunges10:09Wall balls14:35Run 17:45Run 26:33Run 36:49Run 46:52Run 57:06Run 67:25Run 77:27Run 88:33Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 40-44	2:36:09	1475th of 1,479	1:12:38	1:14:39	8:56	splits SkiErg6:02Sled push3:01Sled pull9:53Burpee broad jump16:19Row6:59Farmers carry3:08Sandbag lunges16:34Wall balls12:43Run 15:46Run 28:02Run 38:17Run 49:17Run 510:37Run 69:54Run 711:03Run 89:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 26%

Sled pull faster than 18%

Burpee broad jump faster than 1%

Row faster than 4%

Farmers carry faster than 10%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 9%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:33 slower

Sled pull 1:22 slower

Burpee broad jump 8:25 slower

Row 1:08 slower

Farmers carry 0:52 slower

Sandbag lunges 5:05 slower

Wall balls 7:52 slower

Roxzone 3:03 slower

Runs (8 km) 13:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Open Women finisher

Jane2:15:15

7:455:596:333:336:497:206:5215:127:066:357:253:097:2710:098:3314:3510:21

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:25 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:15:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown