Jane Holmes
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:33:32 (Istanbul 2026) · Open Women 1:35:06 (Tenerife 2026) · Pro Doubles Women 1:26:45 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:17 faster (1:41:49 to 1:33:32).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 50-54 | 1:37:48 | 85th of 112 | 42:48 | 47:26 | 7:39 | splitsSkiErg5:42Sled push5:48Sled pull6:47Burpee broad jump6:23Row5:43Farmers carry4:01Sandbag lunges5:30Wall balls7:32Run 16:22Run 24:45Run 34:57Run 45:04Run 55:04Run 65:10Run 75:08Run 86:21Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 50-54 | 1:35:06 | top 37% 176/486 | 45:42 | 42:01 | 7:27 | splitsSkiErg5:26Sled push3:20Sled pull6:39Burpee broad jump7:02Row6:00Farmers carry2:36Sandbag lunges4:25Wall balls6:33Run 15:11Run 25:14Run 35:38Run 45:47Run 55:51Run 65:57Run 75:45Run 86:24Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Women · 50-54 | 1:33:32 | 53rd of 71 | 40:09 | 44:11 | 9:18 | splitsSkiErg5:33Sled push3:44Sled pull6:14Burpee broad jump5:53Row5:26Farmers carry3:41Sandbag lunges5:29Wall balls8:11Run 15:38Run 24:40Run 34:48Run 44:57Run 54:50Run 65:00Run 74:53Run 85:25Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jane Holmes, Rachael Batemanwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:26:45 | 248th of 313 | 45:41 | 35:20 | 5:48 | splitsSkiErg4:48Sled push3:02Sled pull4:22Burpee broad jump5:06Row5:09Farmers carry2:20Sandbag lunges5:25Wall balls5:08Run 15:46Run 25:14Run 35:24Run 45:32Run 55:27Run 65:26Run 75:31Run 87:26Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Women · 50-54 | 1:37:22 | 90th of 103 | 44:18 | 46:38 | 6:30 | splitsSkiErg5:24Sled push5:29Sled pull7:31Burpee broad jump6:21Row5:28Farmers carry3:20Sandbag lunges5:02Wall balls8:03Run 15:12Run 25:09Run 35:23Run 45:44Run 55:33Run 65:41Run 75:43Run 85:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Helen Hogan, Jane Holmeswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:33:58 | 480th of 561 | 41:37* | 39:20* | 13:06 | splitsSkiErg5:29Sled push3:22Sled pull6:21Burpee broad jump5:14Row5:36Farmers carry2:26Sandbag lunges4:29Wall balls6:23Run 13:53Run 24:38Run 35:01Run 45:08Run 55:07Run 65:22Run 75:36Run 86:55Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Women · 50-54 | 1:41:49 | 99th of 112 | 44:37 | 50:54 | 6:22 | splitsSkiErg5:39Sled push5:21Sled pull7:27Burpee broad jump7:12Row5:38Farmers carry3:31Sandbag lunges5:47Wall balls10:19Run 16:00Run 25:06Run 35:21Run 45:31Run 55:40Run 65:27Run 75:31Run 86:05Full report for this race → |
| London 2025 2 May 2025team: Jane Holmes, Laura Harrodwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:41:02 | 222nd of 233 | 52:45 | 41:07 | 7:14 | splitsSkiErg5:00Sled push3:06Sled pull5:44Burpee broad jump5:32Row5:11Farmers carry2:44Sandbag lunges6:34Wall balls7:16Run 16:09Run 25:50Run 36:20Run 46:13Run 56:23Run 66:32Run 76:38Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 71 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Pro Women finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.