IRL Jane Hand
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 2:25:23 (Birmingham 2025) · Doubles Women 1:24:50 (Dublin 2025) · Pro Doubles Women 1:46:13 (Cardiff 2026).
Two results in one division at the same race (Doubles Women at Dublin 2025): either two athletes called Jane Hand, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jane Hand, Kimberley Lucaswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:46:13 | 184th of 196 | 56:05 | 45:12 | 4:56 | splitsSkiErg4:41Sled push2:51Sled pull5:35Burpee broad jump6:49Row5:11Farmers carry3:05Sandbag lunges9:23Wall balls7:37Run 17:13Run 26:21Run 36:46Run 46:45Run 56:48Run 67:15Run 76:38Run 88:21Full report for this race → |
| Dublin 2025 12 Nov 2025team: Christina Loveridge, Jane Handwhat the whole field did → | Doubles Women · team 45-49 | 1:24:50 | 822nd of 1,507 | 50:28 | 30:00 | 4:27 | splitsSkiErg4:37Sled push1:20Sled pull3:37Burpee broad jump5:20Row4:56Farmers carry1:37Sandbag lunges4:07Wall balls4:26Run 14:30Run 26:46Run 36:49Run 46:47Run 57:03Run 66:55Run 77:02Run 84:40Full report for this race → |
| Dublin 2025 12 Nov 2025team: Alison McCormick, Jane Handwhat the whole field did → | Doubles Women · team 40-44 | 1:26:02 | 889th of 1,507 | 51:11 | 30:04 | 4:52 | splitsSkiErg4:36Sled push1:16Sled pull3:06Burpee broad jump5:42Row4:53Farmers carry1:23Sandbag lunges3:41Wall balls5:27Run 14:07Run 26:29Run 36:58Run 47:05Run 57:10Run 67:09Run 77:15Run 85:01Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 45-49 | 2:25:23 | 322nd of 326 | 1:00:53 | 1:15:27 | 9:08 | splitsSkiErg5:03Sled push3:59Sled pull6:47Burpee broad jump13:14Row5:04Farmers carry4:07Sandbag lunges15:39Wall balls21:34Run 17:29Run 26:19Run 36:12Run 46:29Run 57:31Run 67:40Run 78:26Run 810:51Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Christina Loveridge, Jane Handwhat the whole field did → | Doubles Women · team 40-49 | 1:33:23 | 1293rd of 1,847 | 51:36 | 36:31 | 5:20 | splitsSkiErg4:32Sled push1:22Sled pull3:32Burpee broad jump5:48Row8:01Farmers carry1:56Sandbag lunges5:04Wall balls6:16Run 14:52Run 26:21Run 36:51Run 46:52Run 57:40Run 67:42Run 76:14Run 85:07Full report for this race → |
| Dublin 2024 15 Nov 2024team: Christina Loveridge, Jane Handwhat the whole field did → | Doubles Women · team 40-49 | 1:27:45 | 526th of 835 | 50:32 | 32:13 | 5:05 | splitsSkiErg4:39Sled push1:27Sled pull3:51Burpee broad jump6:43Row5:21Farmers carry1:54Sandbag lunges4:05Wall balls4:13Run 14:19Run 26:25Run 36:45Run 46:42Run 57:21Run 67:14Run 76:57Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 14:49 against the typical Pro Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:25:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
