GBR Jane Grindel
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tom Grindel, Jane Grindelwhole field → | Doubles Mixed · team 40-44 | 1:15:21 | 771st of 2,36599th of 306 aged 40-44 | 45:47 | 26:04 | 3:30† | View results | See splits Hide splitsSkiErg3:52fastest 2%Sled push2:01fastest 25%Sled pull3:03fastest 18%Burpee broad jump3:28fastest 31%Row4:27fastest 18%Farmers carry2:04fastest 25%Sandbag lunges3:02fastest 13%Wall balls4:07fastest 30%Runs (8 km)45:47fastest 47%Roxzone3:30Run 15:55faster than 47%Run 25:24faster than 48%Run 35:31fastest 44%Run 45:29fastest 42%Run 55:40fastest 46%Run 65:55fastest 48%Run 75:27faster than 47%Run 86:29fastest 50%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Tom Grindel, Jane Grindelwhole field → | Doubles Mixed · team 40-44 | 1:14:12 | 685th of 2,15881st of 292 aged 40-44 | 44:24 | 24:04 | 5:49 | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push1:47fastest 13%Sled pull2:51fastest 3%Burpee broad jump2:34fastest 9%Row4:18fastest 11%Farmers carry1:35fastest 20%Sandbag lunges3:08fastest 17%Wall balls3:59fastest 17%Runs (8 km)44:24faster than 45%Roxzone5:49fastest 32%Run 16:12faster than 40%Run 25:19faster than 39%Run 35:33faster than 40%Run 45:31faster than 43%Run 55:19fastest 42%Run 65:30faster than 45%Run 75:35faster than 43%Run 85:28faster than 49%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Anna-marie Edwards, Jane Grindelwhole field → | Doubles Women · team 40-49 | 1:27:40 | 997th of 1,847182nd of 380 aged 40-49 | 54:06 | 28:10 | 5:28 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push1:42fastest 37%Sled pull3:04fastest 8%Burpee broad jump3:44fastest 30%Row5:08fastest 48%Farmers carry1:56faster than 32%Sandbag lunges3:34fastest 43%Wall balls4:33faster than 35%Runs (8 km)54:06faster than 32%Roxzone5:28fastest 43%Run 15:28faster than 8%Run 26:55faster than 30%Run 36:58faster than 36%Run 47:18faster than 28%Run 57:14faster than 35%Run 67:22faster than 30%Run 77:07faster than 38%Run 85:46faster than 35%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jane Grindel, Tom Grindelwhole field → | Doubles Mixed · team 30-39 | 1:21:14 | 451st of 733203rd of 319 aged 30-39 | 50:10 | 24:51 | 6:20 | View results | See splits Hide splitsSkiErg3:49fastest 10%Sled push1:37fastest 15%Sled pull2:41fastest 9%Burpee broad jump2:25fastest 9%Row4:15fastest 11%Farmers carry1:35fastest 28%Sandbag lunges3:39fastest 48%Wall balls4:50faster than 30%Runs (8 km)50:10faster than 26%Roxzone6:20fastest 46%Run 14:34faster than 21%Run 26:19faster than 18%Run 36:28faster than 23%Run 46:31faster than 23%Run 56:34faster than 27%Run 66:34faster than 24%Run 76:35faster than 26%Run 86:39faster than 23%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jane Grindel, Jennie Arrieswhole field → | Doubles Women · team 30-39 | 1:26:32 | 767th of 1,370363rd of 603 aged 30-39 | 49:24 | 28:38 | 8:35 | View results | See splits Hide splitsSkiErg4:34fastest 42%Sled push1:35fastest 20%Sled pull3:15fastest 10%Burpee broad jump4:24faster than 44%Row5:09faster than 41%Farmers carry1:32fastest 13%Sandbag lunges3:17fastest 37%Wall balls4:52faster than 27%Runs (8 km)49:24faster than 36%Roxzone8:35faster than 41%Run 16:24fastest 47%Run 26:32faster than 12%Run 36:00faster than 37%Run 45:58faster than 43%Run 56:07faster than 40%Run 65:57faster than 45%Run 76:05faster than 39%Run 86:26faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Manchester 2025 · best of 3 | 4:20 |
| Sled push | 1:37 | Manchester 2025 · best of 3 | 2:11 |
| Sled pull | 2:41 | Manchester 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:25 | Manchester 2025 · best of 3 | 3:35 |
| Row | 4:15 | Manchester 2025 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:02 | Cardiff 2026 · best of 3 | 4:03 |
| Wall balls | 3:59 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:24 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 5:49 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Tom Grindel2 races
- Anna-marie Edwards1 race
- Jennie Arries1 race
- Tom Grindel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
