Athlete · Pro Women · 40-44 · AUS AUS

Jane Erbacher

www.roxtimes.com/athletes/jane-erbacher-8cd5e74f

28 HYROX races over 3 seasons: 6 solo, 22 in a team with 18 partners. 2 wins and 5 podium finishes, 5 age-group wins.

Best Pro Women time1:08:40Stockholm 2026
Best Pro Women place3rdof 58 · Singapore 2024
Latest race59:32Hamburg Oct Hamb · Doubles Mixed with Piers Plowman1:29 slower than Jane's best Doubles Mixed time (58:03)
Strongest part of the raceFarmers carryfaster than 95% of Pro Women at Stockholm 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:08:40

This line shows the finish time of Jane Erbacher at each race, oldest on the left; lower is faster.The best was 1:08:40 at Stockholm (Jun 2026); Jane Erbacher was 8:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Pro Women 1:16:44
Brisbane Mar 2025 Pro Women 1:13:48
Copenhagen Mar 2026 Pro Women 1:10:58
Stockholm Jun 2026 Pro Women 1:08:40

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:04 faster (1:16:44 to 1:08:40).

Every race

28 results at 13 races

Tap a result for its full report
Hamburg Oct Hamb 28–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Piers Plowman 59:32 25th of 2,031; 3rd of 349 aged 35-39 32:22 23:00 4:14 Runs 32:22 · Stations 23:00 · Roxzone 4:14

25th of 2,031 Doubles Mixed (faster than 98%).

Jane Erbacher at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 3:40 5:15 faster than 97%
SkiErg: 3:50 4:13 faster than 94%
Run 2: 4:03 5:42 faster than 96%
Sled push: 1:37 2:14 faster than 97%
Run 3: 4:11 5:58 faster than 97%
Sled pull: 2:37 3:41 faster than 96%
Run 4: 4:04 6:00 faster than 98%
Burpee broad jump: 2:33 3:41 faster than 92%
Run 5: 4:14 6:07 faster than 97%
Row: 4:06 4:39 faster than 96%
Run 6: 4:16 6:03 faster than 96%
Farmers carry: 1:36 1:48 faster than 83%
Run 7: 4:18 6:04 faster than 96%
Sandbag lunges: 3:00 4:10 faster than 93%
Run 8: 3:39 5:11 faster than 95%
Wall balls: 3:41 4:33 faster than 91%
Roxzone: 4:14 6:38 faster than 98%
Runs (8 km) 32:22 46:37 faster than 97%
Stations (8) 23:00
Finish 59:32 1:23:37 25th of 2,031 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Sally Morgan 59:55 10th of 2,159; 1st of 122 aged 45-49 31:21 23:57 4:41 Runs 31:21 · Stations 23:57 · Roxzone 4:41

10th of 2,159 Doubles Women (the fastest). Against the 30 who finished around 1:00:36: most time gained on the eight runs (3:23), most lost on SkiErg (0:11). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:14 more).

Jane Erbacher at HYROX Hamburg Oct Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 3:33 5:40 fastest in the field
SkiErg: 4:14 4:41 faster than 94%
Run 2: 3:54 6:10 fastest in the field
Sled push: 1:34 1:56 faster than 92%
Run 3: 4:06 6:23 fastest in the field
Sled pull: 2:56 3:57 faster than 98%
Run 4: 4:05 6:25 fastest in the field
Burpee broad jump: 2:52 4:17 faster than 96%
Run 5: 4:06 6:33 fastest in the field
Row: 4:26 5:03 faster than 97%
Run 6: 4:02 6:29 fastest in the field
Farmers carry: 1:27 1:50 faster than 97%
Run 7: 4:07 6:31 fastest in the field
Sandbag lunges: 3:01 3:54 faster than 91%
Run 8: 3:32 5:32 fastest in the field
Wall balls: 3:27 4:21 faster than 97%
Roxzone: 4:41 7:06 faster than 99%
Runs (8 km) 31:21 49:54 fastest in the field
Stations (8) 23:57
Finish 59:55 1:28:33 10th of 2,159 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Women, 40-44 1:08:40 170th of 751; 14th of 108 aged 40-44 32:13 31:57 4:34 Runs 32:13 · Stations 31:57 · Roxzone 4:34

170th of 751 Pro Women (faster than 77%).

Jane Erbacher at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:31 2:42 faster than 81%
SkiErg: 4:32 4:38 faster than 65%
Run 2: 4:01 4:21 faster than 84%
Sled push: 3:17 3:24 faster than 58%
Run 3: 4:10 4:37 faster than 90%
Sled pull: 4:14 4:37 faster than 69%
Run 4: 4:16 4:39 faster than 84%
Burpee broad jump: 3:39 4:09 faster than 75%
Run 5: 4:17 4:43 faster than 86%
Row: 4:35 4:55 faster than 92%
Run 6: 4:12 4:41 faster than 89%
Farmers carry: 1:40 2:07 faster than 94%
Run 7: 4:19 4:45 faster than 84%
Sandbag lunges: 4:02 4:03 faster than 51%
Run 8: 4:30 4:57 faster than 84%
Wall balls: 5:58 5:10 faster than 28%
Roxzone: 4:34 5:16 faster than 89%
Runs (8 km) 32:13 35:28 faster than 86%
Stations (8) 31:57
Finish 1:08:40 1:13:23 170th of 751 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Lilli Smyth 1:01:27 44th of 689; 6th of 106 aged 35-39 32:05 25:16 4:11 Runs 32:05 · Stations 25:16 · Roxzone 4:11

44th of 689 Pro Doubles Women (faster than 93%).

Jane Erbacher at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:34 2:49 faster than 84%
SkiErg: 4:08 4:16 faster than 73%
Run 2: 4:02 4:29 faster than 88%
Sled push: 2:08 2:32 faster than 87%
Run 3: 4:08 4:48 faster than 94%
Sled pull: 3:29 3:53 faster than 76%
Run 4: 4:08 4:47 faster than 95%
Burpee broad jump: 2:46 3:13 faster than 82%
Run 5: 4:20 4:53 faster than 87%
Row: 4:35 4:45 faster than 76%
Run 6: 4:15 4:54 faster than 93%
Farmers carry: 1:28 1:44 faster than 95%
Run 7: 4:16 4:58 faster than 94%
Sandbag lunges: 3:11 3:22 faster than 63%
Run 8: 4:25 5:05 faster than 91%
Wall balls: 3:31 3:53 faster than 84%
Roxzone: 4:11 5:12 faster than 97%
Runs (8 km) 32:05 36:40 faster than 93%
Stations (8) 25:16
Finish 1:01:27 1:09:38 44th of 689 · faster than 93%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Doubles Women, team 35-39, with Em Pitomaki 1:29:06 1614th of 2,807; 245th of 460 aged 35-39 46:35* 27:26* — Runs 46:35 · Stations 27:26 · Roxzone —

1,614th of 2,807 Doubles Women (faster than 42%). Against the 85 who finished around 1:28:15: most time gained on burpee broad jump (0:49), most lost on the eight runs (5:43). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 3:30 more).

Jane Erbacher at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:30 4:14 faster than 32%
SkiErg: 4:36 4:45 faster than 70%
Run 2: 5:01 4:35 faster than 23%
Sled push: 1:54 1:53 faster than 49%
Run 3: 5:09 4:45 faster than 28%
Sled pull: 3:28 3:46 faster than 70%
Run 4: 5:37 4:51 faster than 17%
Burpee broad jump: 3:47 4:19 faster than 72%
Run 5: 5:36 4:59 faster than 23%
Row: 5:02 5:09 faster than 64%
Run 6: 5:51 4:58 faster than 15%
Farmers carry: 1:28 1:56 faster than 99%
Run 7: 6:09 5:01 faster than 12%
Sandbag lunges: 3:18 3:51 faster than 80%
Run 8: 8:46 6:57 faster than 12%
Wall balls: 3:53 4:25 faster than 82%
Roxzone: —
Runs (8 km) 46:35 40:29 faster than 17%
Stations (8) 27:26
Finish 1:29:06 1:26:52 1614th of 2,807 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Piers Plowman 58:03 33rd of 3,620; 5th of 654 aged 35-39 25:51* 22:48* — Runs 25:51 · Stations 22:48 · Roxzone —

33rd of 3,620 Doubles Mixed (faster than 99%). Against the 54 who finished around 58:14: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:24). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:52 more).

Jane Erbacher at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:47 3:55 faster than 99%
SkiErg: 3:51 4:18 faster than 96%
Run 2: 3:00 4:13 fastest in the field
Sled push: 1:39 2:18 faster than 98%
Run 3: 3:01 4:23 fastest in the field
Sled pull: 2:35 3:30 faster than 95%
Run 4: 3:04 4:28 fastest in the field
Burpee broad jump: 2:54 3:38 faster than 83%
Run 5: 3:05 4:34 fastest in the field
Row: 4:03 4:43 faster than 98%
Run 6: 3:12 4:33 faster than 98%
Farmers carry: 1:26 1:52 faster than 97%
Run 7: 3:15 4:36 faster than 98%
Sandbag lunges: 2:38 4:04 faster than 98%
Run 8: 4:30 6:23 faster than 98%
Wall balls: 3:42 4:32 faster than 93%
Roxzone: —
Runs (8 km) 25:51 37:09 faster than 99%
Stations (8) 22:48
Finish 58:03 1:21:01 33rd of 3,620 · faster than 99%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 3 results
Race results
Doubles Mixed, team 40-44, with Jason Daniel 59:22 31st of 1,664; 2nd of 183 aged 40-44 30:31 24:14 4:41 Runs 30:31 · Stations 24:14 · Roxzone 4:41

31st of 1,664 Doubles Mixed (faster than 98%).

Jane Erbacher at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 3:15 4:44 fastest in the field
SkiErg: 3:56 4:11 faster than 85%
Run 2: 3:42 5:14 faster than 98%
Sled push: 1:51 2:05 faster than 72%
Run 3: 3:53 5:35 faster than 99%
Sled pull: 2:54 3:50 faster than 93%
Run 4: 3:53 5:34 faster than 99%
Burpee broad jump: 2:47 3:29 faster than 82%
Run 5: 3:57 5:39 faster than 98%
Row: 4:18 4:38 faster than 82%
Run 6: 3:59 5:36 faster than 98%
Farmers carry: 1:28 1:46 faster than 91%
Run 7: 4:00 5:35 faster than 98%
Sandbag lunges: 3:16 3:48 faster than 72%
Run 8: 3:56 5:33 faster than 98%
Wall balls: 3:44 4:30 faster than 88%
Roxzone: 4:41 7:26 faster than 98%
Runs (8 km) 30:31 43:27 faster than 99%
Stations (8) 24:14
Finish 59:22 1:19:36 31st of 1,664 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Sandy Vickerstaff 59:14 5th of 1,809; 1st of 205 aged 40-44 31:31 23:11 4:36 Runs 31:31 · Stations 23:11 · Roxzone 4:36

5th of 1,809 Doubles Women (the fastest).

Jane Erbacher at HYROX Brisbane 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,809 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,809 Doubles Women here
Run 1: 3:25 5:08 fastest in the field
SkiErg: 4:08 4:36 faster than 97%
Run 2: 3:55 5:45 fastest in the field
Sled push: 1:28 1:42 faster than 83%
Run 3: 4:09 6:04 fastest in the field
Sled pull: 2:51 3:59 faster than 98%
Run 4: 4:00 6:06 fastest in the field
Burpee broad jump: 2:43 4:07 faster than 98%
Run 5: 4:05 6:09 fastest in the field
Row: 4:30 5:01 faster than 96%
Run 6: 4:02 6:08 fastest in the field
Farmers carry: 1:16 1:49 fastest in the field
Run 7: 4:03 6:07 fastest in the field
Sandbag lunges: 2:43 3:35 faster than 91%
Run 8: 3:56 6:04 fastest in the field
Wall balls: 3:32 4:16 faster than 96%
Roxzone: 4:36 8:15 fastest in the field
Runs (8 km) 31:31 47:32 fastest in the field
Stations (8) 23:11
Finish 59:14 1:25:09 5th of 1,809 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Rebecca Kirkup 1:03:00 5th of 273; 2nd of 43 aged 35-39 31:48 26:37 4:39 Runs 31:48 · Stations 26:37 · Roxzone 4:39

5th of 273 Pro Doubles Women (faster than 98%).

Jane Erbacher at HYROX Brisbane 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 273 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Doubles Women here
Run 1: 3:16 4:37 fastest in the field
SkiErg: 4:10 4:28 faster than 88%
Run 2: 3:51 5:12 faster than 98%
Sled push: 2:15 2:30 faster than 69%
Run 3: 4:08 5:32 faster than 97%
Sled pull: 3:52 4:52 faster than 90%
Run 4: 4:03 5:34 faster than 98%
Burpee broad jump: 3:08 3:45 faster than 82%
Run 5: 4:08 5:36 faster than 97%
Row: 4:26 4:53 faster than 93%
Run 6: 4:05 5:35 faster than 97%
Farmers carry: 1:35 1:56 faster than 96%
Run 7: 4:10 5:36 faster than 97%
Sandbag lunges: 3:25 4:13 faster than 81%
Run 8: 4:10 5:34 faster than 97%
Wall balls: 3:46 4:32 faster than 88%
Roxzone: 4:39 7:31 fastest in the field
Runs (8 km) 31:48 42:56 faster than 98%
Stations (8) 26:37
Finish 1:03:00 1:22:43 5th of 273 · faster than 98%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026 · 2 results
Race results
Pro Women, 40-44 1:10:58 28th of 238; 2nd of 30 aged 40-44 33:27 33:00 4:35 Runs 33:27 · Stations 33:00 · Roxzone 4:35

28th of 238 Pro Women (faster than 88%).

Jane Erbacher at HYROX Copenhagen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 238 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 238 Pro Women here
Run 1: 5:54 7:00 faster than 89%
SkiErg: 4:41 4:56 faster than 83%
Run 2: 3:42 4:26 faster than 91%
Sled push: 3:11 3:43 faster than 76%
Run 3: 4:01 4:41 faster than 88%
Sled pull: 4:27 5:18 faster than 84%
Run 4: 3:51 4:42 faster than 93%
Burpee broad jump: 4:23 4:56 faster than 70%
Run 5: 4:00 4:48 faster than 90%
Row: 4:39 5:03 faster than 92%
Run 6: 3:56 4:45 faster than 90%
Farmers carry: 1:56 2:30 faster than 81%
Run 7: 3:57 4:46 faster than 90%
Sandbag lunges: 4:14 4:45 faster than 72%
Run 8: 4:08 5:06 faster than 91%
Wall balls: 5:29 5:59 faster than 60%
Roxzone: 4:35 6:02 faster than 93%
Runs (8 km) 33:27 40:29 faster than 92%
Stations (8) 33:00
Finish 1:10:58 1:24:48 28th of 238 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Fanny Josefine Ahlfors 1:01:22 3rd of 338; 1st of 42 aged 40-44 31:22 25:50 4:16 Runs 31:22 · Stations 25:50 · Roxzone 4:16

3rd of 338 Pro Doubles Women (faster than 99%).

Jane Erbacher at HYROX Copenhagen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 338 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 338 Pro Doubles Women here
Run 1: 5:44 7:38 faster than 99%
SkiErg: 4:03 4:30 faster than 99%
Run 2: 3:32 4:44 fastest in the field
Sled push: 2:13 2:27 faster than 76%
Run 3: 3:35 5:01 fastest in the field
Sled pull: 3:00 4:13 faster than 99%
Run 4: 3:40 5:00 faster than 98%
Burpee broad jump: 3:13 3:18 faster than 57%
Run 5: 3:42 5:03 faster than 99%
Row: 4:24 4:46 faster than 93%
Run 6: 3:40 5:00 fastest in the field
Farmers carry: 1:37 1:49 faster than 86%
Run 7: 3:41 5:00 fastest in the field
Sandbag lunges: 3:22 3:38 faster than 65%
Run 8: 3:51 5:12 faster than 99%
Wall balls: 3:58 4:00 faster than 54%
Roxzone: 4:16 6:06 faster than 99%
Runs (8 km) 31:22 42:53 faster than 99%
Stations (8) 25:50
Finish 1:01:22 1:17:24 3rd of 338 · faster than 99%

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026 · 3 results
Race results
Open Women, 40-44 1:08:42 4th of 929; 1st of 144 aged 40-44 35:57 29:26 3:23 Runs 35:57 · Stations 29:26 · Roxzone 3:23

4th of 929 Open Women (the fastest).

Jane Erbacher at HYROX Auckland 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 929 Open Women finishers here who were slower on that part.
Part Time Typical here vs 929 Open Women here
Run 1: 4:27 6:04 faster than 98%
SkiErg: 4:33 5:03 faster than 95%
Run 2: 4:07 5:42 faster than 98%
Sled push: 2:32 3:10 faster than 87%
Run 3: 4:20 6:09 faster than 99%
Sled pull: 4:02 6:07 faster than 98%
Run 4: 4:20 6:20 faster than 99%
Burpee broad jump: 4:06 7:20 faster than 99%
Run 5: 4:34 6:34 faster than 98%
Row: 4:49 5:35 faster than 98%
Run 6: 4:30 6:27 faster than 98%
Farmers carry: 1:30 2:08 faster than 99%
Run 7: 4:36 6:27 faster than 97%
Sandbag lunges: 3:40 5:38 faster than 97%
Run 8: 5:07 7:34 faster than 97%
Wall balls: 4:14 6:36 faster than 96%
Roxzone: 3:23 6:45 faster than 99%
Runs (8 km) 35:57 51:33 faster than 98%
Stations (8) 29:26
Finish 1:08:42 1:40:22 4th of 929 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Suz Kennedy 1:16:33 30th of 79; 2nd of 9 aged 45-49 45:27 27:05 4:05 Runs 45:27 · Stations 27:05 · Roxzone 4:05

30th of 79 Pro Doubles Women (faster than 62%).

Jane Erbacher at HYROX Auckland 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 79 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 79 Pro Doubles Women here
Run 1: 5:27 5:24 faster than 44%
SkiErg: 4:02 4:14 faster than 91%
Run 2: 5:03 4:56 faster than 38%
Sled push: 2:13 2:35 faster than 87%
Run 3: 5:29 5:22 faster than 43%
Sled pull: 4:03 4:07 faster than 57%
Run 4: 5:24 5:24 faster than 51%
Burpee broad jump: 2:49 3:32 faster than 82%
Run 5: 5:34 5:27 faster than 44%
Row: 4:20 4:55 faster than 97%
Run 6: 5:41 5:29 faster than 39%
Farmers carry: 1:28 1:44 faster than 94%
Run 7: 6:16 5:34 faster than 23%
Sandbag lunges: 4:04 4:00 faster than 47%
Run 8: 6:37 6:03 faster than 28%
Wall balls: 4:06 4:00 faster than 39%
Roxzone: 4:05 4:59 faster than 78%
Runs (8 km) 45:27 43:37 faster than 35%
Stations (8) 27:05
Finish 1:16:33 1:18:20 30th of 79 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Matt Bateman 1:07:11 58th of 1,127; 5th of 217 aged 35-39 39:26 24:14 3:35 Runs 39:26 · Stations 24:14 · Roxzone 3:35

58th of 1,127 Doubles Mixed (faster than 94%). Against the 35 who finished around 1:07:08: most time gained on the roxzone (0:18), most lost on the eight runs (1:18). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:18 more).

Jane Erbacher at HYROX Auckland 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,127 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,127 Doubles Mixed here
Run 1: 4:40 6:00 faster than 94%
SkiErg: 3:36 4:08 fastest in the field
Run 2: 4:29 5:33 faster than 91%
Sled push: 1:58 2:24 faster than 84%
Run 3: 4:52 6:04 faster than 90%
Sled pull: 3:12 4:02 faster than 88%
Run 4: 4:58 6:12 faster than 89%
Burpee broad jump: 2:36 3:50 faster than 95%
Run 5: 4:54 6:25 faster than 92%
Row: 4:15 4:55 faster than 97%
Run 6: 4:59 6:22 faster than 90%
Farmers carry: 1:22 1:45 faster than 96%
Run 7: 5:09 6:23 faster than 88%
Sandbag lunges: 3:35 4:15 faster than 77%
Run 8: 5:28 7:07 faster than 91%
Wall balls: 3:40 4:30 faster than 92%
Roxzone: 3:35 6:25 faster than 96%
Runs (8 km) 39:26 50:25 faster than 91%
Stations (8) 24:14
Finish 1:07:11 1:27:23 58th of 1,127 · faster than 94%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Doubles Women, team 40-44, with Sandy Vickerstaff 59:59 3rd of 2,446; 1st of 306 aged 40-44 30:59 22:34 6:31 Runs 30:59 · Stations 22:34 · Roxzone 6:31

3rd of 2,446 Doubles Women (the fastest). Against the 37 who finished around 1:04:47: faster on every part, most on the eight runs (2:40). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:09 more).

Jane Erbacher at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 2:11 3:17 faster than 99%
SkiErg: 4:09 4:40 faster than 98%
Run 2: 3:58 5:38 fastest in the field
Sled push: 1:16 1:39 faster than 96%
Run 3: 4:07 5:51 fastest in the field
Sled pull: 2:57 4:10 faster than 99%
Run 4: 4:03 5:55 fastest in the field
Burpee broad jump: 2:27 4:08 faster than 98%
Run 5: 4:10 6:03 fastest in the field
Row: 4:28 5:07 faster than 98%
Run 6: 4:01 6:04 fastest in the field
Farmers carry: 1:18 1:51 fastest in the field
Run 7: 4:01 6:02 fastest in the field
Sandbag lunges: 2:39 3:42 faster than 96%
Run 8: 4:32 6:56 fastest in the field
Wall balls: 3:20 4:10 faster than 98%
Roxzone: 6:31 10:05 fastest in the field
Runs (8 km) 30:59 45:59 fastest in the field
Stations (8) 22:34
Finish 59:59 1:26:01 3rd of 2,446 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Lilli Smyth 1:01:48 11th of 309; 2nd of 69 aged 35-39 29:57 25:31 6:25 Runs 29:57 · Stations 25:31 · Roxzone 6:25

11th of 309 Pro Doubles Women (faster than 96%).

Jane Erbacher at HYROX Melbourne 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 309 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 309 Pro Doubles Women here
Run 1: 2:07 2:51 faster than 95%
SkiErg: 4:06 4:26 faster than 92%
Run 2: 3:42 4:59 faster than 96%
Sled push: 2:17 2:21 faster than 55%
Run 3: 3:50 5:17 faster than 98%
Sled pull: 4:04 4:44 faster than 80%
Run 4: 3:47 5:22 faster than 99%
Burpee broad jump: 2:17 3:28 faster than 98%
Run 5: 4:01 5:26 faster than 94%
Row: 4:28 4:52 faster than 89%
Run 6: 3:59 5:24 faster than 95%
Farmers carry: 1:36 1:54 faster than 92%
Run 7: 3:54 5:21 faster than 97%
Sandbag lunges: 3:23 4:08 faster than 80%
Run 8: 4:41 6:18 faster than 94%
Wall balls: 3:20 4:09 faster than 93%
Roxzone: 6:25 8:58 faster than 96%
Runs (8 km) 29:57 41:25 faster than 97%
Stations (8) 25:31
Finish 1:01:48 1:21:09 11th of 309 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Greg Williams 1:00:16 76th of 2,353; 6th of 247 aged 40-44 30:26 23:27 6:28 Runs 30:26 · Stations 23:27 · Roxzone 6:28

76th of 2,353 Doubles Mixed (faster than 96%). Against the 70 who finished around 1:02:07: most time gained on the eight runs (1:07), most lost on sandbag lunges (0:09). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:53 more).

Jane Erbacher at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:15 2:59 faster than 93%
SkiErg: 4:02 4:13 faster than 76%
Run 2: 3:46 5:06 faster than 96%
Sled push: 1:47 1:56 faster than 65%
Run 3: 3:50 5:21 faster than 98%
Sled pull: 3:05 3:52 faster than 87%
Run 4: 4:03 5:24 faster than 95%
Burpee broad jump: 2:15 3:24 faster than 96%
Run 5: 3:59 5:30 faster than 97%
Row: 4:06 4:40 faster than 96%
Run 6: 4:02 5:30 faster than 96%
Farmers carry: 1:35 1:47 faster than 80%
Run 7: 4:02 5:29 faster than 96%
Sandbag lunges: 3:09 3:56 faster than 84%
Run 8: 4:32 6:18 faster than 97%
Wall balls: 3:28 4:13 faster than 94%
Roxzone: 6:28 9:07 faster than 97%
Runs (8 km) 30:26 41:48 faster than 96%
Stations (8) 23:27
Finish 1:00:16 1:19:19 76th of 2,353 · faster than 96%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025 · 3 results
Race results
Open Women, 40-44 1:05:28 1st of 748; 1st of 88 aged 40-44 32:17 27:18 5:58 Runs 32:17 · Stations 27:18 · Roxzone 5:58

1st of 748 Open Women (the fastest).

Jane Erbacher at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 4:28 5:41 faster than 96%
SkiErg: 4:29 5:00 faster than 97%
Run 2: 3:53 5:12 faster than 98%
Sled push: 2:03 2:46 faster than 93%
Run 3: 4:07 5:29 faster than 98%
Sled pull: 3:26 5:57 fastest in the field
Run 4: 3:59 5:33 fastest in the field
Burpee broad jump: 3:41 6:38 faster than 99%
Run 5: 4:07 5:39 faster than 98%
Row: 4:40 5:34 fastest in the field
Run 6: 3:54 5:33 faster than 99%
Farmers carry: 1:25 2:12 fastest in the field
Run 7: 3:54 5:34 fastest in the field
Sandbag lunges: 3:09 5:14 fastest in the field
Run 8: 3:59 5:52 fastest in the field
Wall balls: 4:25 6:22 faster than 91%
Roxzone: 5:58 9:23 fastest in the field
Runs (8 km) 32:17 44:55 faster than 99%
Stations (8) 27:18
Finish 1:05:28 1:34:33 1st of 748 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Belinda Grimes 1:05:23 13th of 81; 2nd of 11 aged 40-44 33:21 26:21 5:44 Runs 33:21 · Stations 26:21 · Roxzone 5:44

13th of 81 Pro Doubles Women (faster than 85%).

Jane Erbacher at HYROX Perth 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 4:17 5:24 faster than 90%
SkiErg: 3:55 4:17 faster than 93%
Run 2: 4:02 4:43 faster than 83%
Sled push: 2:10 2:14 faster than 57%
Run 3: 4:17 5:06 faster than 81%
Sled pull: 4:00 4:10 faster than 62%
Run 4: 4:06 5:07 faster than 87%
Burpee broad jump: 3:00 3:22 faster than 72%
Run 5: 4:10 5:12 faster than 85%
Row: 4:31 4:56 faster than 82%
Run 6: 4:02 5:08 faster than 88%
Farmers carry: 1:36 1:51 faster than 86%
Run 7: 4:15 5:11 faster than 82%
Sandbag lunges: 3:34 3:58 faster than 67%
Run 8: 4:17 5:13 faster than 80%
Wall balls: 3:35 4:04 faster than 76%
Roxzone: 5:44 7:58 faster than 97%
Runs (8 km) 33:21 41:36 faster than 86%
Stations (8) 26:21
Finish 1:05:23 1:18:12 13th of 81 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Kyle Vis 1:03:06 28th of 617; 2nd of 54 aged 40-44 33:15 24:12 5:44 Runs 33:15 · Stations 24:12 · Roxzone 5:44

28th of 617 Doubles Mixed (faster than 95%).

Jane Erbacher at HYROX Perth 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 617 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 617 Doubles Mixed here
Run 1: 4:26 5:45 faster than 94%
SkiErg: 3:45 4:08 faster than 95%
Run 2: 3:55 5:04 faster than 94%
Sled push: 2:05 2:02 faster than 44%
Run 3: 4:17 5:17 faster than 91%
Sled pull: 3:01 3:51 faster than 89%
Run 4: 4:17 5:21 faster than 92%
Burpee broad jump: 2:34 3:36 faster than 92%
Run 5: 4:08 5:27 faster than 95%
Row: 4:13 4:50 faster than 96%
Run 6: 4:06 5:20 faster than 95%
Farmers carry: 1:32 1:45 faster than 81%
Run 7: 4:08 5:24 faster than 95%
Sandbag lunges: 3:24 4:03 faster than 77%
Run 8: 4:03 5:28 faster than 95%
Wall balls: 3:38 4:27 faster than 92%
Roxzone: 5:44 8:32 faster than 96%
Runs (8 km) 33:15 43:15 faster than 94%
Stations (8) 24:12
Finish 1:03:06 1:21:16 28th of 617 · faster than 95%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Women, team 40-49, with Charlotte Taylor-Green 1:02:40 14th of 158; 2nd of 24 aged 40-49 32:10 25:44 4:49 Runs 32:10 · Stations 25:44 · Roxzone 4:49

14th of 158 Pro Doubles Women (faster than 91%).

Jane Erbacher at HYROX Paris 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 158 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 158 Pro Doubles Women here
Run 1: 4:01 5:12 faster than 92%
SkiErg: 4:06 4:33 faster than 93%
Run 2: 3:52 4:55 faster than 91%
Sled push: 2:01 2:13 faster than 73%
Run 3: 4:03 5:09 faster than 91%
Sled pull: 3:45 4:21 faster than 78%
Run 4: 4:08 5:12 faster than 90%
Burpee broad jump: 2:45 3:57 faster than 94%
Run 5: 4:11 5:21 faster than 90%
Row: 4:16 4:48 faster than 94%
Run 6: 4:12 5:19 faster than 89%
Farmers carry: 1:39 1:56 faster than 90%
Run 7: 4:08 5:21 faster than 92%
Sandbag lunges: 3:27 4:11 faster than 85%
Run 8: 3:39 4:53 faster than 93%
Wall balls: 3:45 4:12 faster than 78%
Roxzone: 4:49 6:56 faster than 95%
Runs (8 km) 32:10 41:42 faster than 92%
Stations (8) 25:44
Finish 1:02:40 1:19:46 14th of 158 · faster than 91%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Pro Women, 40-44 1:13:48 24th of 128; 2nd of 11 aged 40-44 35:32 33:13 5:08 Runs 35:32 · Stations 33:13 · Roxzone 5:08

24th of 128 Pro Women (faster than 81%).

Jane Erbacher at HYROX Brisbane 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 128 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 128 Pro Women here
Run 1: 2:22 2:41 faster than 78%
SkiErg: 4:32 4:36 faster than 63%
Run 2: 4:13 4:57 faster than 88%
Sled push: 3:19 3:19 faster than 50%
Run 3: 4:49 5:18 faster than 71%
Sled pull: 4:28 5:33 faster than 87%
Run 4: 4:42 5:26 faster than 81%
Burpee broad jump: 4:19 5:03 faster than 77%
Run 5: 4:50 5:29 faster than 80%
Row: 4:39 4:56 faster than 86%
Run 6: 4:48 5:24 faster than 76%
Farmers carry: 1:55 2:31 faster than 91%
Run 7: 4:51 5:25 faster than 77%
Sandbag lunges: 4:33 4:54 faster than 65%
Run 8: 5:00 5:33 faster than 76%
Wall balls: 5:28 5:33 faster than 53%
Roxzone: 5:08 6:39 faster than 92%
Runs (8 km) 35:32 40:32 faster than 80%
Stations (8) 33:13
Finish 1:13:48 1:23:43 24th of 128 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ollie Wang 1:03:54 61st of 886; 30th of 362 aged 30-39 35:11 23:46 5:01 Runs 35:11 · Stations 23:46 · Roxzone 5:01

61st of 886 Doubles Mixed (faster than 93%).

Jane Erbacher at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:30 3:04 faster than 90%
SkiErg: 3:50 4:04 faster than 88%
Run 2: 4:25 5:26 faster than 92%
Sled push: 1:33 1:52 faster than 85%
Run 3: 4:33 5:48 faster than 94%
Sled pull: 2:55 3:27 faster than 82%
Run 4: 4:42 5:48 faster than 92%
Burpee broad jump: 3:09 3:15 faster than 55%
Run 5: 4:41 5:58 faster than 93%
Row: 4:15 4:35 faster than 87%
Run 6: 4:50 5:54 faster than 88%
Farmers carry: 1:24 1:46 faster than 96%
Run 7: 4:49 5:52 faster than 90%
Sandbag lunges: 3:02 3:44 faster than 83%
Run 8: 4:46 5:57 faster than 91%
Wall balls: 3:38 3:57 faster than 76%
Roxzone: 5:01 6:53 faster than 94%
Runs (8 km) 35:11 43:54 faster than 92%
Stations (8) 23:46
Finish 1:03:54 1:17:43 61st of 886 · faster than 93%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Mixed, team 30-39, with Chris Woolley 58:15 10th of 1,264; 4th of 568 aged 30-39 31:52 20:56 5:33 Runs 31:52 · Stations 20:56 · Roxzone 5:33

10th of 1,264 Doubles Mixed (faster than 99%).

Jane Erbacher at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:24 3:32 faster than 95%
SkiErg: 3:41 4:08 faster than 97%
Run 2: 4:00 5:24 faster than 98%
Sled push: 1:18 1:43 faster than 96%
Run 3: 4:11 5:38 faster than 98%
Sled pull: 2:36 3:51 faster than 97%
Run 4: 4:06 5:39 faster than 99%
Burpee broad jump: 2:01 3:15 faster than 98%
Run 5: 4:07 5:48 faster than 99%
Row: 4:05 4:42 faster than 97%
Run 6: 4:15 5:47 faster than 98%
Farmers carry: 1:13 1:44 faster than 98%
Run 7: 4:14 5:50 faster than 98%
Sandbag lunges: 2:33 3:55 faster than 98%
Run 8: 4:39 6:19 faster than 97%
Wall balls: 3:29 4:08 faster than 92%
Roxzone: 5:33 8:06 faster than 94%
Runs (8 km) 31:52 44:42 faster than 98%
Stations (8) 20:56
Finish 58:15 1:20:57 10th of 1,264 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Stevieann Spencer 1:16:50 300th of 1,924; 31st of 298 aged 40-49 43:10 26:17 7:27 Runs 43:10 · Stations 26:17 · Roxzone 7:27

300th of 1,924 Doubles Women (faster than 84%). Against the 57 who finished around 1:16:42: most time gained on the eight runs (1:16), most lost on wall balls (1:27).

Jane Erbacher at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: — 5:13
SkiErg: 4:08 4:35 faster than 96%
Run 2: 4:45 5:54 faster than 96%
Sled push: 1:22 1:30 faster than 73%
Run 3: 5:20 6:06 faster than 86%
Sled pull: 3:09 3:54 faster than 88%
Run 4: 5:11 6:12 faster than 92%
Burpee broad jump: 3:11 4:00 faster than 84%
Run 5: 5:13 6:22 faster than 93%
Row: 4:24 5:07 faster than 99%
Run 6: 5:15 6:22 faster than 92%
Farmers carry: 1:34 1:50 faster than 84%
Run 7: 5:38 6:21 faster than 80%
Sandbag lunges: 3:27 3:39 faster than 62%
Run 8: 9:38 6:58 faster than 7%
Wall balls: 5:02 3:48 faster than 9%
Roxzone: 7:27 9:05 faster than 77%
Runs (8 km) 43:10 49:22 faster than 84%
Stations (8) 26:17
Finish 1:16:50 1:26:57 300th of 1,924 · faster than 84%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024 · 2 results
Race results
Pro Women, 35-39 1:16:44 3rd of 58; 2nd of 16 aged 35-39 39:39 33:10 4:01 Runs 39:39 · Stations 33:10 · Roxzone 4:01

3rd of 58 Pro Women (faster than 96%).

Jane Erbacher at HYROX Singapore 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 58 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 58 Pro Women here
Run 1: 4:08 4:48 faster than 80%
SkiErg: 4:38 5:12 fastest in the field
Run 2: 4:41 5:22 faster than 82%
Sled push: 2:29 3:38 faster than 98%
Run 3: 4:52 5:48 faster than 87%
Sled pull: 5:09 7:54 faster than 92%
Run 4: 5:03 5:51 faster than 85%
Burpee broad jump: 4:23 5:11 faster than 80%
Run 5: 4:59 5:54 faster than 89%
Row: 4:41 5:20 faster than 96%
Run 6: 5:08 5:45 faster than 82%
Farmers carry: 1:59 2:57 faster than 92%
Run 7: 5:07 5:58 faster than 84%
Sandbag lunges: 4:25 5:31 faster than 87%
Run 8: 5:44 6:42 faster than 84%
Wall balls: 5:26 6:51 faster than 89%
Roxzone: 4:01 5:50 faster than 98%
Runs (8 km) 39:39 46:33 faster than 85%
Stations (8) 33:10
Finish 1:16:44 1:35:25 3rd of 58 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ryan Choo 1:11:59 32nd of 396; 21st of 211 aged 30-39 41:43 26:05 4:15 Runs 41:43 · Stations 26:05 · Roxzone 4:15

32nd of 396 Doubles Mixed (faster than 92%).

Jane Erbacher at HYROX Singapore 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 396 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 396 Doubles Mixed here
Run 1: 4:27 5:32 faster than 91%
SkiErg: 3:59 4:36 faster than 97%
Run 2: 4:44 6:13 faster than 94%
Sled push: 1:38 1:59 faster than 88%
Run 3: 4:59 6:30 faster than 94%
Sled pull: 3:33 4:26 faster than 84%
Run 4: 4:59 6:34 faster than 94%
Burpee broad jump: 2:49 3:24 faster than 73%
Run 5: 5:11 6:45 faster than 93%
Row: 4:19 5:01 faster than 96%
Run 6: 5:18 6:39 faster than 89%
Farmers carry: 1:38 1:50 faster than 76%
Run 7: 5:55 6:47 faster than 78%
Sandbag lunges: 4:12 4:03 faster than 44%
Run 8: 6:13 7:51 faster than 87%
Wall balls: 3:57 4:58 faster than 87%
Roxzone: 4:15 6:48 faster than 93%
Runs (8 km) 41:43 53:21 faster than 92%
Stations (8) 26:05
Finish 1:11:59 1:31:27 32nd of 396 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Jane has done each station

Part Best Race Typical
SkiErg 4:32 Stockholm 2026 · best of 4 4:53
Sled push 2:29 Singapore 2024 · best of 4 3:56
Sled pull 4:14 Stockholm 2026 · best of 4 5:49
Burpee broad jump 3:39 Stockholm 2026 · best of 4 5:12
Row 4:35 Stockholm 2026 · best of 4 5:07
Farmers carry 1:40 Stockholm 2026 · best of 4 2:36
Sandbag lunges 4:02 Stockholm 2026 · best of 4 5:10
Wall balls 5:26 Singapore 2024 · best of 4 6:18
Runs (8 km) 32:13 Stockholm 2026 · best of 4 40:26
Roxzone 4:01 Singapore 2024 · best of 4 6:34
How to read

Each station's best across Jane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

18 team partners

And 6 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janeedge = faster than everyone, centre = slowest

This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Wall balls (faster than 29%).

See the numbers
Part Jane: faster than
Ski 66%
Push 59%
Pull 69%
BBJ 75%
Row 92%
Carry 95%
Lunges 51%
Wall balls 29%
Roxzone 89%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 59%
Sled pull faster than 69%
Burpee broad jump faster than 75%
Row faster than 92%
Farmers carry faster than 95%
Sandbag lunges faster than 51%
Wall balls faster than 29%
Roxzone faster than 89%
Runs (8 km) faster than 87%

How much of the field Jane beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Wall balls (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:07 faster
Sled pull 0:23 faster
Burpee broad jump 0:30 faster
Row 0:20 faster
Farmers carry 0:27 faster
Sandbag lunges 0:01 faster
Wall balls 0:48 slower
Roxzone 0:42 faster
Runs (8 km) 3:15 faster

Jane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Wall balls (0:48 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Pro Women finisher

Jane1:08:40
2:314:324:013:174:104:144:163:394:174:354:121:404:194:024:305:584:34
Typical Pro Women1:13:44
2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 32:17 running, 31:56 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).

See the numbers
Part Jane Typical Pro Women
Run 1 2:31 2:42
SkiErg 4:32 4:38
Run 2 4:01 4:21
Sled push 3:17 3:24
Run 3 4:10 4:37
Sled pull 4:14 4:37
Run 4 4:16 4:39
Burpee broad jump 3:39 4:09
Run 5 4:17 4:43
Row 4:35 4:55
Run 6 4:12 4:41
Farmers carry 1:40 2:07
Run 7 4:19 4:45
Sandbag lunges 4:02 4:03
Run 8 4:30 4:57
Wall balls 5:58 5:10
Roxzone 4:34 5:16
Finish 1:08:40 1:13:23

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:48 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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